Disclosure statement
No potential conflict of interest was reported by the author(s).
Glossary
Problematic mindsets: A problematic mindset is a state of mind where distorted thoughts and negative beliefs keep us from dealing with problems in an effective and healthy manner. This may develop into a negative inner dialogue that not only stops us from finding a solution to a problem but can spiral into distorted beliefs and lead to more serious mental health concerns.
Cognitive restructuring: Cognitive restructuring is a group of techniques that help people notice and change irrational: Thoughts and negative thinking patterns. It is a method to help individuals transform the way they think about negative things with the goal of reducing self-defeating thinking patterns and encourage a healthier outlook. It is commonly used in cognitive behavioral therapy.
Additional information
Funding
Notes on contributors
Diann S. Eley
Diann S. Eley, MSc, PhD, is a Professor and Director of MD Student Research in the Academy for Medical Education, Medical School, University of Queensland, Australia.
Stuart J. Slavin
Stuart J. Slavin, MD, Med, is Vice President for Well-Being at the Accreditation Council for Graduate Medical Education, Chicago, Illinois, USA.