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Expert Opinion

Nutrition in pregnancy: the argument for including a source of choline

Pages 193-199 | Published online: 22 Apr 2013
 

Video abstract

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Women, during pregnancy and lactation, should eat foods that contain adequate amounts of choline. A mother delivers large amounts of choline across the placenta to the fetus, and after birth she delivers large amounts of choline in milk to the infant; this greatly increases the demand on the choline stores of the mother. Adequate intake of dietary choline may be important for optimal fetal outcome (birth defects, brain development) and for maternal liver and placental function. Diets in many low income countries and in approximately one-fourth of women in high income countries, like the United States, may be too low in choline content. Prenatal vitamin supplements do not contain an adequate source of choline. For women who do not eat foods containing milk, meat, eggs, or other choline-rich foods, a diet supplement should be considered.

Acknowledgments

Financial support was provided by a grant from the National Institutes of Health (DK05595) and a grant from the Bill and Melinda Gates Foundation.

Disclosure

The author reports no conflicts of interest in this work. SH Zeisel has no financial interest in relation to this manuscript. Dr Zeisel received grant support from the Pfizer Nutrition, Balchem, and the Egg Nutrition Research Center for studies other than those described in this paper. Dr Zeisel is on the Scientific Advisory Board for Solae, American Pistachio Growers, Dupont, Metabolon, and GenoVive.