Morningness/Eveningness and Satisfaction With Life in a Polish Sample

Abstract

Previous studies have provided evidence that eveningness could be related to disadvantageous individual characteristics. The hypothesis that more evening-oriented individuals exhibit lower satisfaction with life has been tested by Randler using a sample of 164 German university students, and this showed that eveningness is associated with lower satisfaction with life (r = .177). The aim of the present study was to answer the question of whether or not this relationship is culturally independent, and would exist if a sample from another geographical location and culture had been studied. A sample of 349 residents (149 men) aged between 13 and 59 yrs from two Polish cities completed the Morningness-Eveningness Questionnaire and the Satisfaction with Life Scale. Analysis revealed that morningness was related to greater life satisfaction (r = .105), regardless of age and sex. The magnitude of this relationship did not differ significantly between the Polish and the German sample, which suggests that the magnitude and direction of association between morningness/eveningness and satisfaction with life could be independent of culture or geographical location. (Author correspondence: E-mail: [email protected])

Keywords:

• Chronotype
• Evening type
• Morning type
• MEQ
• SWLS
• Well-being

ACKNOWLEDGMENTS

The author was supported by a grant of the Faculty of Psychology, University of Warsaw. The author is grateful to Katarzyna Słomińska for assisting with the data collection.

Declaration of Interest: The author reports no conflicts of interest. The author alone is responsible for the content and writing of the paper.