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Chronobiology International
The Journal of Biological and Medical Rhythm Research
Volume 36, 2019 - Issue 4
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Review

The effects of time of day-specific resistance training on adaptations in skeletal muscle hypertrophy and muscle strength: A systematic review and meta-analysis

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Pages 449-460 | Received 21 Nov 2018, Accepted 07 Jan 2019, Published online: 31 Jan 2019

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