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Chronobiology International
The Journal of Biological and Medical Rhythm Research
Volume 36, 2019 - Issue 6
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Original Articles

Effects of morning vs. evening combined strength and endurance training on physical performance, sleep and well-being

M Küüsmaa-SchildtNeuromuscular Research Center, Biology of Physical Activity, Faculty of Sport and Health Sciences, University of Jyväskylä, Jyväskylä, FinlandCorrespondence[email protected]
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,
J LiukkonenBehavioral Sciences, Faculty of Sport and Health Sciences, University of Jyväskylä, Jyväskylä, FinlandView further author information
,
MK VuongNeuromuscular Research Center, Biology of Physical Activity, Faculty of Sport and Health Sciences, University of Jyväskylä, Jyväskylä, FinlandView further author information
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K NymanDepartment of Cardiology, Central Hospital of Central Finland, Jyväskylä, FinlandView further author information
,
K HäkkinenNeuromuscular Research Center, Biology of Physical Activity, Faculty of Sport and Health Sciences, University of Jyväskylä, Jyväskylä, FinlandView further author information
&
A HäkkinenDepartment of Cardiology, Central Hospital of Central Finland, Jyväskylä, Finland;Health Sciences, Faculty of Sport and Health Sciences, University of Jyväskylä, Jyväs, FinlandView further author information
Pages 811-825 | Received 14 Dec 2018, Accepted 05 Mar 2019, Published online: 05 Apr 2019

Citations (6)

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Read on this site (2)

Salah Ferchichi, Yana Taktak, Seifeddine Ferchichi, Heni Taktak & Nizar Souissi. (2022) Effect of time-of-day on freestyle flip turn performance: influence on 50 m event. Biological Rhythm Research 53:10, pages 1483-1495.
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E. Roveda, A. Mulè, L. Galasso, L. Castelli, R. Scurati, G. Michielon, F. Esposito, A. Caumo & A. Montaruli. (2020) Effect of chronotype on motor skills specific to soccer in adolescent players. Chronobiology International 37:4, pages 552-563.
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Articles from other publishers (4)

Kyue Taek Oh, Jisu Ko, Jaemyung Shin & Minsam Ko. (2022) Using Wake-Up Tasks for Morning Behavior Change: Development and Usability Study. JMIR Formative Research 6:9, pages e39497.
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RAPHAEL KNAIER, JINGYI QIAN, RALF ROTH, DENIS INFANGER, TIMO NOTTER, WEI WANG, CHRISTIAN CAJOCHEN & FRANK A. J. L. SCHEER. (2022) Diurnal Variation in Maximum Endurance and Maximum Strength Performance: A Systematic Review and Meta-analysis. Medicine & Science in Sports & Exercise 54:1, pages 169-180.
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Jennifer M. Blankenship, Rebecca C. Rosenberg, Corey A. Rynders, Edward L. Melanson, Victoria A. Catenacci & Seth A. Creasy. (2021) Examining the Role of Exercise Timing in Weight Management: A Review. International Journal of Sports Medicine 42:11, pages 967-978.
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Jingyi Qian, Michael P. Walkup, Shyh-Huei Chen, Peter H. Brubaker, Dale S. Bond, Phyllis A. Richey, John M. Jakicic, Kun Hu, Frank A.J.L. Scheer & Roeland J.W. Middelbeek. (2021) Association of Objectively Measured Timing of Physical Activity Bouts With Cardiovascular Health in Type 2 Diabetes. Diabetes Care 44:4, pages 1046-1054.
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