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Shusuke Nojiri, Masahide Yagi, Yu Mizukami & Noriaki Ichihashi. (2021) Static stretching time required to reduce iliacus muscle stiffness. Sports Biomechanics 20:7, pages 901-910.
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Nicole P Borman, Elaine Trudelle-Jackson & Susan S Smith. (2011) Effect of stretch positions on hamstring muscle length, lumbar flexion range of motion, and lumbar curvature in healthy adults. Physiotherapy Theory and Practice 27:2, pages 146-154.
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Hiyu Mukai, Jun Umehara, Masahide Yagi, Ko Yanase, Hikari Itsuda & Noriaki Ichihashi. (2022) Effective stretching position for the posterior deltoid muscle evaluated by shear wave elastography. Journal of Shoulder and Elbow Surgery 31:8, pages 1658-1665.
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Kosuke Takeuchi, Kazunori Akizuki & Masatoshi Nakamura. (2021) Association between static stretching load and changes in the flexibility of the hamstrings. Scientific Reports 11:1.
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Kosuke Takeuchi, Kazunori Akizuki & Masatoshi Nakamura. (2021) Time course of changes in the range of motion and muscle-tendon unit stiffness of the hamstrings after two different intensities of static stretching. PLOS ONE 16:9, pages e0257367.
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Kotono Kobayashi, Jun Umehara, Sayaka Nakao & Noriaki Ichihashi. (2021) Effective stretching position of the coracobrachialis muscle. Journal of Biomechanics 120, pages 110390.
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Masatoshi Nakamura, Remi Onuma, Ryosuke Kiyono, Koki Yasaka, Shigeru Sato, Kaoru Yahata, Taizan Fukaya & Andreas Konrad. (2021) The Acute and Prolonged Effects of Different Durations of Foam Rolling on Range of Motion, Muscle Stiffness, and Muscle Strength. Journal of Sports Science and Medicine, pages 62-68.
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Laura Fraeulin, Fabian Holzgreve, Mark Brinkbäumer, Anna Dziuba, David Friebe, Stefanie Klemz, Marco Schmitt, Anna-Lena Theis A.Sarah Tenberg, Anke van Mark, Christian Maurer-Grubinger & Daniela Ohlendorf. (2020) Intra- and inter-rater reliability of joint range of motion tests using tape measure, digital inclinometer and inertial motion capturing. PLOS ONE 15:12, pages e0243646.
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F. Holzgreve, C. Maurer-Grubinger, J. Isaak, P. Kokott, M. Mörl-Kreitschmann, L. Polte, A. Solimann, L. Wessler, N. Filmann, A. van Mark, L. Maltry, D. A. Groneberg & D. Ohlendorf. (2020) The acute effect in performing common range of motion tests in healthy young adults: a prospective study. Scientific Reports 10:1.
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Shigeru Sato, Kakeru Hiraizumi, Ryosuke Kiyono, Taizan Fukaya, Satoru Nishishita, João Pedro Nunes & Masatoshi Nakamura. (2020) The effects of static stretching programs on muscle strength and muscle architecture of the medial gastrocnemius. PLOS ONE 15:7, pages e0235679.
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Masatoshi Nakamura, Shigeru Sato, Ryosuke Kiyono, Nobushige Takahashi & Tomoichi Yoshida. (2020) Effect of Rest Duration Between Static Stretching on Passive Stiffness of Medial Gastrocnemius Muscle In Vivo. Journal of Sport Rehabilitation 29:5, pages 578-582.
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Joannes Hallegraeff & Mathieu de Greef. (2020) Pilot testing a stretching regimen for prevention of night time nocturnal leg cramps. Geriatric Nursing 41:2, pages 105-109.
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Ty B. Palmer & Ryan M. Thiele. (2019) Passive Stiffness and Maximal and Explosive Strength Responses After an Acute Bout of Constant-Tension Stretching. Journal of Athletic Training 54:5, pages 519-526.
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Dai Nakaizumi, Hitoshi Asai, Pleiades Tiharu Inaoka, Naoki Ohno & Tosiaki Miyati. (2019) Measurement of the cross-sectional area of the hamstring muscles during initial and stretch positions with gravity magnetic resonance imaging. Journal of Physical Therapy Science 31:3, pages 267-272.
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D.A. Boyce. 2017. Orthopaedic Physical Therapy Secrets. Orthopaedic Physical Therapy Secrets
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Kouichi NAKAMURA, Takayuki KODAMA, Yukinobu HIRANO, Shigeyuki SUZUKI, Atsushi INOMOTO, Kazuya UMENO & Nobuhiro OKAMOTO. (2016) Ultrasound Biological Analysis of the Effect of Self-Stretching on the Gastrocnemius Muscle. Rigakuryoho kagaku Rigakuryoho Kagaku 31:2, pages 261-264.
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Sandro R. Freitas, Daniel Vilarinho, João Rocha Vaz, Paula M. Bruno, Pablo B. Costa & Pedro Mil-homens. (2015) Responses to static stretching are dependent on stretch intensity and duration. Clinical Physiology and Functional Imaging 35:6, pages 478-484.
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Sandro R. Freitas & Pedro Mil-Homens. (2015) Effect of 8-Week High-Intensity Stretching Training on Biceps Femoris Architecture. Journal of Strength and Conditioning Research 29:6, pages 1737-1740.
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Sandro R. Freitas, João R. Vaz, Paula M. Bruno, Maria João Valamatos, Ricardo J. Andrade & Pedro Mil-Homens. (2015) Are Rest Intervals Between Stretching Repetitions Effective to Acutely Increase Range of Motion?. International Journal of Sports Physiology and Performance 10:2, pages 191-197.
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Noriaki Ichihashi, Satoko Ibuki & Masatoshi Nakamura. (2014) Effects of static stretching on passive properties of muscle-tendon unit. The Journal of Physical Fitness and Sports Medicine 3:1, pages 1-10.
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Kouichi NAKAMURA, Takayuki KODAMA, Yoshito MUKAINO, Shigeyuki SUZUKI, Tsuyoshi FUKURA & Chie YAMATO. (2014) Examination of Active Muscle Stretching for the Muscle Tone Inhibitory Effect. Rigakuryoho kagaku Rigakuryoho Kagaku 29:6, pages 877-880.
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Yoshihito SAKAI, Katsumi UMENO, Hisahiro OGISHIMA, Masahiko TSUJI & Masayoshi KAMIJO. (2014) Relationship Between Stretching Feelings that Induce Relaxation and Muscle Stiffness During Passive Muscle Stretching静的ストレッチングにおけるリラクセーションをもたらす伸張感性と筋スティフネスの関係. Rigakuryoho Kagaku 29:3, pages 399-403.
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Masatoshi Nakamura, Tome Ikezoe, Yohei Takeno & Noriaki Ichihashi. (2013) Time course of changes in passive properties of the gastrocnemius muscle–tendon unit during 5 min of static stretching. Manual Therapy 18:3, pages 211-215.
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