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Journal of Dietary Supplements Volume 18, 2021 - Issue 5
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Articles

Curcumin Improves Delayed Onset Muscle Soreness and Postexercise Lactate Accumulation

Alistair R. Mallarda RDC Clinical, Brisbane, Australia;b School of Human Movement and Nutrition Sciences, The University of Queensland, Brisbane, AustraliaCorrespondence[email protected]
ORCID Iconhttps://orcid.org/0000-0002-7961-1458View further author information
, PhDORCID Icon,
David Briskeya RDC Clinical, Brisbane, Australia;b School of Human Movement and Nutrition Sciences, The University of Queensland, Brisbane, AustraliaORCID Iconhttps://orcid.org/0000-0001-9867-6700View further author information
, PhDORCID Icon,
Andrew Richards, BExSSca RDC Clinical, Brisbane, AustraliaView further author information
&
Amanda Raoa RDC Clinical, Brisbane, Australia;c School of Medicine, University of Sydney, Sydney, AustraliaORCID Iconhttps://orcid.org/0000-0003-0090-9217View further author information
, MScORCID Icon
Pages 531-542 | Published online: 24 Jul 2020

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Drew E. Gonzalez, Matthew J. McAllister, Hunter S. Waldman, Arny A. Ferrando, Jill Joyce, Nicholas D. Barringer, J. Jay Dawes, Adam J. Kieffer, Travis Harvey, Chad M. Kerksick, Jeffrey R. Stout, Tim N. Ziegenfuss, Annette Zapp, Jamie L. Tartar, Jeffery L. Heileson, Trisha A. VanDusseldorp, Douglas S. Kalman, Bill I. Campbell, Jose Antonio & Richard B. Kreider. (2022) International society of sports nutrition position stand: tactical athlete nutrition. Journal of the International Society of Sports Nutrition 19:1, pages 267-315.
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Mohammad Jafar Dehzad, Hamid Ghalandari, Mehran Nouri & Moein Askarpour. (2023) Effects of curcumin/turmeric supplementation on glycemic indices in adults: A grade-assessed systematic review and dose–response meta-analysis of randomized controlled trials. Diabetes & Metabolic Syndrome: Clinical Research & Reviews 17:10, pages 102855.
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Mohammad Jafar Dehzad, Hamid Ghalandari, Mohammad Reza Amini & Moein Askarpour. (2023) Effects of curcumin/turmeric supplementation on lipid profile: A GRADE-assessed systematic review and dose–response meta-analysis of randomized controlled trials. Complementary Therapies in Medicine 75, pages 102955.
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Jeong-Hoon Hahm, Farida S Nirmala, Tae Youl Ha & Jiyun Ahn. (2023) Nutritional approaches targeting mitochondria for the prevention of sarcopenia. Nutrition Reviews.
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Robert A Oxley & Daniel J. Peart. (2023) The effect of curcumin supplementation on functional strength outcomes and markers of exercise-induced muscle damage: A systematic review and meta-analysis. Nutrition and Health.
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Mohammad Jafar Dehzad, Hamid Ghalandari, Mohammad Reza Amini & Moein Askarpour. (2023) Effects of curcumin/turmeric supplementation on liver function in adults: A GRADE-assessed systematic review and dose–response meta-analysis of randomized controlled trials. Complementary Therapies in Medicine 74, pages 102952.
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Andrea Ticinesi, Antonio Nouvenne, Nicoletta Cerundolo, Alberto Parise & Tiziana Meschi. (2023) Accounting Gut Microbiota as the Mediator of Beneficial Effects of Dietary (Poly)phenols on Skeletal Muscle in Aging. Nutrients 15:10, pages 2367.
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Ajaikumar B. Kunnumakkara, Mangala Hegde, Dey Parama, Sosmitha Girisa, Aviral Kumar, Uzini Devi Daimary, Prachi Garodia, Sarat Chandra Yenisetti, Oommen V. Oommen & Bharat B. Aggarwal. (2023) Role of Turmeric and Curcumin in Prevention and Treatment of Chronic Diseases: Lessons Learned from Clinical Trials. ACS Pharmacology & Translational Science 6:4, pages 447-518.
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Mohammad Jafar Dehzad, Hamid Ghalandari, Mehran Nouri & Moein Askarpour. (2023) Antioxidant and anti-inflammatory effects of curcumin/turmeric supplementation in adults: A GRADE-assessed systematic review and dose–response meta-analysis of randomized controlled trials. Cytokine 164, pages 156144.
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Minghui Hu, Muxuan Han, Hao Zhang, Zifa Li, Kaiyong Xu, Huaixing Kang, Jiancheng Zong, Feng Zhao, Yuanxiang Liu & Wei Liu. (2023) Curcumin (CUMINUP60®) mitigates exercise fatigue through regulating PI3K/Akt/AMPK/mTOR pathway in mice. Aging 15:6, pages 2308-2320.
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Mangala Hegde, Sosmitha Girisa, Bandari BharathwajChetty, Ravichandran Vishwa & Ajaikumar B. Kunnumakkara. (2023) Curcumin Formulations for Better Bioavailability: What We Learned from Clinical Trials Thus Far?. ACS Omega 8:12, pages 10713-10746.
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Timothy M. Panknin, Carol L. Howe, Meg Hauer, Bhanu Bucchireddigari, Anthony M. Rossi & Janet L. Funk. (2023) Curcumin Supplementation and Human Disease: A Scoping Review of Clinical Trials. International Journal of Molecular Sciences 24:5, pages 4476.
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Andressa Roehrig Volpe-Fix, Elias de França, Jean Carlos Silvestre & Ronaldo Vagner Thomatieli-Santos. (2023) The Use of Some Polyphenols in the Modulation of Muscle Damage and Inflammation Induced by Physical Exercise: A Review. Foods 12:5, pages 916.
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Alfredo Córdova, Franchek Drobnic, David Noriega-González, Alberto Caballero-García, Enrique Roche & Melchor Alvarez-Mon. (2023) Is Curcumine Useful in the Treatment and Prevention of the Tendinopathy and Myotendinous Junction Injury? A Scoping Review. Nutrients 15:2, pages 384.
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Emma O’Connor, Toby Mündel & Matthew J. Barnes. (2022) Nutritional Compounds to Improve Post-Exercise Recovery. Nutrients 14:23, pages 5069.
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Shefali Thanawala, Rajat Shah, Vasu Karlapudi, Prabakaran Desomayanandam & Arun Bhuvanendran. (2022) Efficacy and Safety of TurmXTRA® 60N in Delayed Onset Muscle Soreness in Healthy, Recreationally Active Subjects: A Randomized, Double-Blind, Placebo-Controlled Trial. Evidence-Based Complementary and Alternative Medicine 2022, pages 1-11.
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Gözde ŞENTÜRK & Pınar GÖBEL. (2022) SPORCULARDA EGZERSİZ SONRASI GECİKMİŞ KAS AĞRISI (DOMS) VE BESLENME MÜDAHALELERİDELAYED MUSCLE SORENESS (DOMS) AND NUTRITIONAL INTERVENTIONS AFTER EXERCISE IN ATHLETES. Spor ve Performans Araştırmaları Dergisi 13:1, pages 101-115.
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Aviral Kumar, Mangala Hegde, Dey Parama & Ajaikumar B. Kunnumakkara. (2022) Curcumin: The Golden Nutraceutical on the Road to Cancer Prevention and Therapeutics. A Clinical Perspective. Critical Reviews™ in Oncogenesis 27:3, pages 33-63.
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Natthanichar Rattanaseth, Patteera Panyarapeepat, Janisa Andrea Muljadi, Kornkit Chaijenkij & Jatupon Kongtharvonskul. (2021) Effect of curcumin supplement or placebo in delayed onset muscle soreness: a systematic review and meta-analysis. Bulletin of the National Research Centre 45:1.
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Emre Sahin, Cemal Orhan, Fusun Erten, Besir Er, Manutosh Acharya, Abhijeet A. Morde, Muralidhara Padigaru & Kazim Sahin. (2021) Next-Generation Ultrasol Curcumin Boosts Muscle Endurance and Reduces Muscle Damage in Treadmill-Exhausted Rats. Antioxidants 10:11, pages 1692.
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Jun Lv, Hu Zhang & Ning Chen. 2021. Exercise, Autophagy and Chronic Diseases. Exercise, Autophagy and Chronic Diseases 247 260 .
Wan-Young Yoon, Kihyuk Lee & Jooyoung Kim. (2020) Curcumin supplementation and delayed onset muscle soreness (DOMS): effects, mechanisms, and practical considerations. Physical Activity and Nutrition 24:3, pages 39-43.
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