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Review

The Ergogenic Potential of Arginine

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Article: 35 | Published online: 06 May 2022

Keep up to date with the latest research on this topic with citation updates for this article.

Read on this site (4)

Hani Hafeeza Halim, Elfy Williams Dee, Mohd Sabri Pak Dek, Azizah Abdul Hamid, Ahmad Ngalim, Nazamid Saari & Ahmad Haniff Jaafar. (2018) Ergogenic Attributes of Young and Mature Coconut (Cocos nucifera L.) Water Based on Physical Properties, Sugars and Electrolytes Contents. International Journal of Food Properties 21:1, pages 2378-2389.
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E. P. Silva$suffix/text()$suffix/text(), L. S. Borges, C. Mendes-da-Silva, S. M. Hirabara & R. H. Lambertucci. (2017) l-Arginine supplementation improves rats’ antioxidant system and exercise performance. Free Radical Research 51:3, pages 281-293.
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Jeffrey S. Martin, Petey W. Mumford, Cody T. Haun, Micheal J. Luera, Tyler W. D. Muddle, Ryan J. Colquhoun, Mary P. Feeney, Cameron S. Mackey, Paul A. Roberson, Kaelin C. Young, David D. Pascoe, Jason M. DeFreitas, Nathaniel D. M. Jenkins & Michael D. Roberts. (2017) Effects of a pre-workout supplement on hyperemia following leg extension resistance exercise to failure with different resistance loads. Journal of the International Society of Sports Nutrition 14:1.
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Muqing Yi, Jinde Fu, Lili Zhou, Hong Gao, Chenguang Fan, Jing Shao, Baohua Xu, Qirong Wang, Juntao Li, Guangwei Huang, Karen Lapsley, Jeffrey B Blumberg & C-Y Oliver Chen. (2014) The effect of almond consumption on elements of endurance exercise performance in trained athletes. Journal of the International Society of Sports Nutrition 11:1.
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Articles from other publishers (37)

Danielle Greenberg, Katie Emerson, Sarah Ojalvo Perez, Sarah Sylla & James Komorowski. (2023) Inositol-Stabilized Arginine Silicate Reduces Exercise Induced Muscle Damage and Increases Perceived Energy. Journal of Exercise and Nutrition 6:1.
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Adam M. Gonzalez, Jeremy R. Townsend, Anthony G. Pinzone & Jay R. Hoffman. (2023) Supplementation with Nitric Oxide Precursors for Strength Performance: A Review of the Current Literature. Nutrients 15:3, pages 660.
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Su-Fen Huang, You-Cheng Shen, Ching-Hui Ou, I-Chu Tang, Han-Wen Yang, Yu-Ting Kao, Wen-Liang Chang & Tsu-Chung Chang. (2023) <i>Astragalus membranaceus</i> and <i>Panax notoginseng</i> saponins improves intestinal l-arginine absorption and protects against intestinal disorder <i>in vivo</i>. Food Science and Technology Research 29:2, pages 129-140.
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John W. Apolzan, Jesse A. Stein, Jennifer C. Rood, Robbie A. Beyl, Shengping Yang, Frank L. Greenway & Harris R. Lieberman. (2022) Effects of acute arginine supplementation on neuroendocrine, metabolic, cardiovascular, and mood outcomes in younger men: A double-blind, placebo-controlled trial. Nutrition 101, pages 111658.
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Abdullah AlsalhiNavid J. AyonFohona CoulibalyMeshal AlshamraniAbrar Al-NafisahBi-Botti C. Youan. (2021) Enhancing Etoposide Aqueous Solubility and Anticancer Activity with L-Arginine. ASSAY and Drug Development Technologies 19:8, pages 508-525.
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Piotr Kaczka, Katarzyna Kubicka, Amit Batra, Marcin Maciejczyk, Edyta Kopera, Justyna Bira & Tomasz Zając. (2021) Effects of Co-Ingestion of β-Hydroxy-β-Methylbutyrate and L-Arginine α-Ketoglutarate on Jump Performance in Young Track and Field Athletes. Nutrients 13:4, pages 1064.
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Shahla Rezaei, Maryam Gholamalizadeh, Reza Tabrizi, Peyman Nowrouzi‐Sohrabi, Samira Rastgoo & Saeid Doaei. (2021) The effect of L‐arginine supplementation on maximal oxygen uptake: A systematic review and meta‐analysis. Physiological Reports 9:3.
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Harish Mudila, Parteek Prasher, Beena Khati, Satyendra Kumar & Himanshu Punetha. 2021. Research Anthology on Business Strategies, Health Factors, and Ethical Implications in Sports and eSports. Research Anthology on Business Strategies, Health Factors, and Ethical Implications in Sports and eSports 866 894 .
Camila Pasa, Ruberlei Godinho de Oliveira, Thiago da Rosa Lima, Michelle Jalousie Kommers, Karla Régia Ferreira Viana Figueiredo, Waléria Christiane Rezende Fett & Carlos Alexandre Fett. (2022) Effectiveness of acute L-arginine supplementation on physical performance in strength training: a systematic review and meta-analysis. F1000Research 10, pages 1072.
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Camila Pasa, Ruberlei Godinho de Oliveira, Thiago da Rosa Lima, Michelle Jalousie Kommers, Karla Régia Ferreira Viana Figueiredo, Waléria Christiane Rezende Fett & Carlos Alexandre Fett. (2021) Effectiveness of acute L-arginine supplementation on physical performance in strength training: a systematic review and meta-analysis. F1000Research 10, pages 1072.
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Khushboo Gala, Viral Desai, Nanlong Liu, Endashaw M. Omer & Stephen A. McClave. (2020) How to Increase Muscle Mass in Critically Ill Patients: Lessons Learned from Athletes and Bodybuilders. Current Nutrition Reports 9:4, pages 369-380.
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Laura Esquius, Ramon Segura, Guillermo R. Oviedo, Marta Massip-Salcedo & Casimiro Javierre. (2020) Effect of Almond Supplementation on Non-Esterified Fatty Acid Values and Exercise Performance. Nutrients 12:3, pages 635.
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Pedro L. Valenzuela, Javier S. Morales, Enzo Emanuele, Helios Pareja-Galeano & Alejandro Lucia. (2019) Supplements with purported effects on muscle mass and strength. European Journal of Nutrition 58:8, pages 2983-3008.
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Fouzia Haider, Eugene P. Sokolov, Stefan Timm, Martin Hagemann, Esther Blanco Rayón, Ionan Marigómez, Urtzi Izagirre & Inna M. Sokolova. (2019) Interactive effects of osmotic stress and burrowing activity on protein metabolism and muscle capacity in the soft shell clam Mya arenaria. Comparative Biochemistry and Physiology Part A: Molecular & Integrative Physiology 228, pages 81-93.
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Nicholas L. DePace & Joseph ColomboNicholas L. DePace & Joseph Colombo. 2019. Clinical Autonomic and Mitochondrial Disorders. Clinical Autonomic and Mitochondrial Disorders 71 138 .
Scott C. Forbes. 2017. L-Arginine in Clinical Nutrition. L-Arginine in Clinical Nutrition 301 310 .
James R. Brooks, Hellen Oketch-Rabah, Tieraona Low Dog, Dennis K.J. Gorecki, Marilyn L. Barrett, Louis Cantilena, Mei Chung, Rebecca B. Costello, Johanna Dwyer, Mary L. Hardy, Scott A. Jordan, Ronald J. Maughan, Robin J. Marles, Robert E. Osterberg, Bruce E. Rodda, Robert R. Wolfe, Jorge M. Zuniga, Luis G. ValerioJrJr, Donnamaria Jones, Patricia Deuster, Gabriel I. Giancaspro & Nandakumara D. Sarma. (2016) Safety and performance benefits of arginine supplements for military personnel: a systematic review. Nutrition Reviews 74:11, pages 708-721.
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Wasfi Aboud Al-Masoudi, Mohammed Ali Al-Diwan & Orass Saad Khayoon. (2016) Synthesis, characterization and acute toxicity of new Schiff base derived from L-arginine and vanillin. European Journal of Chemistry 7:3, pages 280-282.
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양승훈, Yisub Kwak & 권훈겸. (2015) The Effects of L-arginine and GPLC supplementation on plasma nitric oxide, energy substrates and fatigue factors in high school football players. Exercise Science 24:3, pages 233-242.
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Roksana B. ZakClayton L. CamicEthan C. HillMolly M. MonaghanAttila J. KovacsGlenn A. Wright. (2015) Acute effects of an arginine-based supplement on neuromuscular, ventilatory, and metabolic fatigue thresholds during cycle ergometry. Applied Physiology, Nutrition, and Metabolism 40:4, pages 379-385.
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C. Willson. 2015. Reference Module in Biomedical Sciences. Reference Module in Biomedical Sciences.
K. Hristina, T. Langerholc & M. Trapecar. (2014) Novel metabolic roles of L-arginine in body energy metabolism and possible clinical applications. The journal of nutrition, health & aging 18:2, pages 213-218.
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Andreas Karau & Ian Grayson. 2014. Biotechnology of Food and Feed Additives. Biotechnology of Food and Feed Additives 189 228 .
Kim Labonté, Charles Couillard, Annie Motard-Bélanger, Marie-Eve Paradis, Patrick Couture & Benoît Lamarche. (2013) Acute Effects of Polyphenols from Cranberries and Grape Seeds on Endothelial Function and Performance in Elite Athletes. Sports 1:3, pages 55-68.
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Anne E. Eudy, Lindsay L. GordonBrandon C. Hockaday, Daniel A. Lee, Vivianne Lee, Daniel Luu, Carlos A. Martinez & Peter J. Ambrose. (2013) Efficacy and safety of ingredients found in preworkout supplements. American Journal of Health-System Pharmacy 70:7, pages 577-588.
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G. Kocic, J. Nikolic, T. Jevtovic-Stoimenov, D. Sokolovic, H. Kocic, T. Cvetkovic, D. Pavlovic, A. Cencic & D. Stojanovic. (2012) L-Arginine Intake Effect on Adenine Nucleotide Metabolism in Rat Parenchymal and Reproductive Tissues. The Scientific World Journal 2012, pages 1-4.
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Scott C. ForbesGordon J. Bell. (2011) The acute effects of a low and high dose of oral l -arginine supplementation in young active males at rest . Applied Physiology, Nutrition, and Metabolism 36:3, pages 405-411.
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M. N. Nenov, A. V. Berezhnov, E. I. Fedotova, K. S. Grushin, O. Yu. Pimenov, A. N. Murashev, V. P. Zinchenko & Yu. M. Kokoz. (2010) “Arginine paradox” in cardiomyocytes of Sprague Dawley and spontaneously hypertensive rats: α2-adrenoreceptor-mediated regulation of L-type Ca2+ currents by L-arginine. Biochemistry (Moscow) Supplement Series A: Membrane and Cell Biology 4:4, pages 374-382.
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Mohamed Z. Gad. (2010) Anti-aging effects of l-arginine. Journal of Advanced Research 1:3, pages 169-177.
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Clayton L. CamicTerry J. HoushMichelle MielkeJorge M. ZunigaC. Russell HendrixGlen O. JohnsonRichard J. SchmidtDona J. Housh. (2010) The effects of 4 weeks of an arginine-based supplement on the gas exchange threshold and peak oxygen uptake. Applied Physiology, Nutrition, and Metabolism 35:3, pages 286-293.
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Clayton L Camic, Terry J Housh, Jorge M Zuniga, Russell C Hendrix, Michelle Mielke, Glen O Johnson & Richard J Schmidt. (2010) Effects of Arginine-Based Supplements on the Physical Working Capacity at the Fatigue Threshold. Journal of Strength and Conditioning Research 24:5, pages 1306-1312.
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Adam Zajac, Stanisław Poprzęcki, Aleksandra Żebrowska, Małgorzata Chalimoniuk & Jozef Langfort. (2010) Arginine and Ornithine Supplementation Increases Growth Hormone and Insulin-Like Growth Factor-1 Serum Levels After Heavy-Resistance Exercise in Strength-Trained Athletes. Journal of Strength and Conditioning Research 24:4, pages 1082-1090.
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Ulaganathan Mabalirajan, Tanveer Ahmad, Geeta Devi Leishangthem, Duraisamy Arul Joseph, Amit Kumar Dinda, Anurag Agrawal & Balaram Ghosh. (2010) Beneficial effects of high dose of L-arginine on airway hyperresponsiveness and airway inflammation in a murine model of asthma. Journal of Allergy and Clinical Immunology 125:3, pages 626-635.
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Lindsay-Rae B. Weitzel, Paul A. Sandoval, W Jonathan Mayles & Paul E. Wischmeyer. (2009) Performance-enhancing sports supplements: Role in critical care. Critical Care Medicine 37, pages S400-S409.
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CHRISTOPHER A. FAHS, KEVIN S. HEFFERNAN & BO FERNHALL. (2009) Hemodynamic and Vascular Response to Resistance Exercise with l-Arginine. Medicine & Science in Sports & Exercise 41:4, pages 773-779.
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Cyril Willson. 2009. xPharm: The Comprehensive Pharmacology Reference. xPharm: The Comprehensive Pharmacology Reference 1 12 .
Jennifer M. Hauk & Robert G. Hosey. (2006) Nitric Oxide Therapy. Current Sports Medicine Reports 5:4, pages 199-202.
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