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Valentina Muollo, Andrea P Rossi, Chiara Milanese, Elena Masciocchi, Miriam Taylor, Mauro Zamboni, Raffaela Rosa, Federico Schena & Barbara Pellegrini. (2019) The effects of exercise and diet program in overweight people – Nordic walking versus walking. Clinical Interventions in Aging 14, pages 1555-1565.
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Atsuko Miyazaki, Takashi Okuyama, Hayato Mori, Kazuhisa Sato, Keigo Kumamoto & Atsushi Hiyama. (2022) Effects of Two Short-Term Aerobic Exercises on Cognitive Function in Healthy Older Adults during COVID-19 Confinement in Japan: A Pilot Randomized Controlled Trial. International Journal of Environmental Research and Public Health 19:10, pages 6202.
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Marta Gomarasca, Katarzyna Micielska, Martina Faraldi, Marta Flis, Silvia Perego, Giuseppe Banfi, Ewa Ziemann & Giovanni Lombardi. (2022) Impact of 12-Week Moderate-Intensity Aerobic Training on Inflammasome Complex Activation in Elderly Women. Frontiers in Physiology 13.
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Alejandra González-Rocha, Lucia Mendez-Sanchez, María Araceli Ortíz-Rodríguez & Edgar Denova-Gutiérrez. (2022) Effect Of Exercise on Muscle Mass, Fat Mass, Bone Mass, Muscular Strength and Physical Performance in Community Dwelling Older Adults: Systematic Review and Meta-Analysis. Aging and disease 13:5, pages 1421.
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Isabel B. Rodrigues, Matteo Ponzano, Debra A. Butt, Joan Bartley, Zahra Bardai, Maureen C. Ashe, Philip D. Chilibeck, Lehana Thabane, John D. Wark, Jackie Stapleton & Lora M. Giangregorio. (2021) The Effects of Walking or Nordic Walking in Adults 50 Years and Older at Elevated Risk of Fractures: A Systematic Review and Meta-Analysis. Journal of Aging and Physical Activity 29:5, pages 886-899.
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Yuta Nemoto, Ryota Sakurai, Susumu Ogawa, Kazushi Maruo & Yoshinori Fujiwara. (2021) Effects of an unsupervised Nordic walking intervention on cognitive and physical function among older women engaging in volunteer activity. Journal of Exercise Science & Fitness 19:4, pages 209-215.
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Tae-Geun An, Han-Suk Lee, Sun-Wook Park & Hee-Chang Seon. (2020) Effect of Nordic Walking on Depression and Physical Function in the Elderly with High-Risk of Depression. Journal of The Korean Society of Physical Medicine 15:4, pages 11-20.
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Beate C. Sydora, Cailey Turner, Alexandra Malley, Margie Davenport, Nese Yuksel, Tami ShandroSue Ross. (2020) Can walking exercise programs improve health for women in menopause transition and postmenopausal? Findings from a scoping review. Menopause 27:8, pages 952-963.
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Katarzyna Marciniak, Janusz Maciaszek, Magdalena Cyma-Wejchenig, Robert Szeklicki, Zuzanna Maćkowiak, Dorota Sadowska & Rafał Stemplewski. (2020) The Effect of Nordic Walking Training with Poles with an Integrated Resistance Shock Absorber on the Functional Fitness of Women over the Age of 60. International Journal of Environmental Research and Public Health 17:7, pages 2197.
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Alicja Nowak, Monika Dalz, Ewa Śliwicka, Helena Elegańczyk-Kot, Jakub Kryściak, Katarzyna Domaszewska, Maria Laurentowska, Piotr Kocur & Barbara Pospieszna. (2020) Vitamin D and Indices of Bone and Carbohydrate Metabolism in Postmenopausal Women Subjected to a 12-Week Aerobic Training Program—The Pilot Study. International Journal of Environmental Research and Public Health 17:3, pages 1074.
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Frédéric Depiesse. 2020. Marche Nordique et Santé. Marche Nordique et Santé
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Samir Softic, Jesse G. Meyer, Guo-Xiao Wang, Manoj K. Gupta, Thiago M. Batista, Hans P.M.M. Lauritzen, Shiho Fujisaka, Dolors Serra, Laura Herrero, Jennifer Willoughby, Kevin Fitzgerald, Olga Ilkayeva, Christopher B. Newgard, Bradford W. Gibson, Birgit Schilling, David E. Cohen & C. Ronald Kahn. (2019) Dietary Sugars Alter Hepatic Fatty Acid Oxidation via Transcriptional and Post-translational Modifications of Mitochondrial Proteins. Cell Metabolism 30:4, pages 735-753.e4.
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Dong-Jick Kwak, Kyung-Tae Kim, Gyu-Min Kang, Yun-Jin Park, Hae-Lim Lee & Myung-Ki Kim. (2019) Effect of 8-week Nordic walking training on nondominant hand grip and shoulder strength in middle-aged women. Journal of Exercise Rehabilitation 15:3, pages 414-418.
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Prasun Chatterjee, Prakash Kumar, Ramesh Kandel, Ruchika Madan, Meenakshi Tyagi, Deepa Anil Kumar, Maroof Ahmad Khan, Gaurav Desai, Preeti Chaudhary, Shyama Gupta, Kanika Grover & Aparajit Ballav Dey. (2018) Nordic walking training and nutritional supplementation in pre-frail older Indians: an open-labelled experimental pre-test and post-test pilot study to develop intervention model. BMC Geriatrics 18:1.
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Jan Mieszkowski, Bartłomiej Niespodziński, Andrzej Kochanowicz, Anna Gmiat, Krzysztof Prusik, Katarzyna Prusik, Jakub Kortas, Ewa Ziemann & Jędrzej Antosiewicz. (2018) The Effect of Nordic Walking Training Combined with Vitamin D Supplementation on Postural Control and Muscle Strength in Elderly People—A Randomized Controlled Trial. International Journal of Environmental Research and Public Health 15:9, pages 1951.
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Barbara Pellegrini, Gennaro Boccia, Chiara Zoppirolli, Raffaela Rosa, Federico Stella, Lorenzo Bortolan, Alberto Rainoldi & Federico Schena. (2018) Muscular and metabolic responses to different Nordic walking techniques, when style matters. PLOS ONE 13:4, pages e0195438.
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Valentina BulloStefano GobboBarbara VendraminFederica DuregonLucia CugusiAndrea Di BlasioDanilo Sales BocaliniMarco ZaccariaMarco BergaminAndrea Ermolao. (2018) Nordic Walking Can Be Incorporated in the Exercise Prescription to Increase Aerobic Capacity, Strength, and Quality of Life for Elderly: A Systematic Review and Meta-Analysis. Rejuvenation Research 21:2, pages 141-161.
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A. Gmiąt, J. Jaworska, K. Micielska, J. Kortas, K. Prusik, K. Prusik, M. Lipowski, A. Radulska, N. Szupryczyńska, J. Antosiewicz & E. Ziemann. (2018) Improvement of cognitive functions in response to a regular Nordic walking training in elderly women – A change dependent on the training experience. Experimental Gerontology 104, pages 105-112.
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Angelika Sawicka, Dace Hartmane, Patrycja Lipinska, Ewa Wojtowicz, Wieslawa Lysiak-Szydlowska & Robert Olek. (2018) l-Carnitine Supplementation in Older Women. A Pilot Study on Aging Skeletal Muscle Mass and Function. Nutrients 10:2, pages 255.
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Martin Psurny, Zdenek Svoboda, Miroslav Janura, Eliska Kubonova, Lucia Bizovska, Rodolfo Ivan Martinez Lemos & Joao Abrantes. (2018) The Effects of Nordic Walking and Slope of the Ground on Lower Limb Muscle Activity. Journal of Strength and Conditioning Research 32:1, pages 217-222.
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A. Gmiat, J. Mieszkowski, K. Prusik, K. Prusik, J. Kortas, A. Kochanowicz, A. Radulska, M. Lipiński, M. Tomczyk, J. Jaworska, J. Antosiewicz & E. Ziemann. (2017) Changes in pro-inflammatory markers and leucine concentrations in response to Nordic Walking training combined with vitamin D supplementation in elderly women. Biogerontology 18:4, pages 535-548.
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Ignatio Rika Haryono, Angela Tulaar, Herawati Sudoyo, Ambrosius Purba, Murdani Abdullah, Sri Widia Jusman, Andri M. T. Lubis & Ermita I. Ibrahim Ilyas. (2017) COMPARISON OF THE EFFECTS OF WALKING AND BENCH-STEP EXERCISE ON OSTEOCALCIN AND CTX-1 IN POST-MENOPAUSAL WOMEN WITH OSTEOPENIA. Journal of Musculoskeletal Research 20:02, pages 1750012.
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