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Research Article

A randomized trial of protein supplementation compared with extra fast food on the effects of resistance training to increase metabolism

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Pages 471-478 | Received 30 Dec 2011, Accepted 11 Mar 2012, Published online: 30 Aug 2012

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Kamonkiat Wirunsawanya, Sikarin Upala, Veeravich Jaruvongvanich & Anawin Sanguankeo. (2018) Whey Protein Supplementation Improves Body Composition and Cardiovascular Risk Factors in Overweight and Obese Patients: A Systematic Review and Meta-Analysis. Journal of the American College of Nutrition 37:1, pages 60-70.
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Articles from other publishers (6)

Shooka Mohammadi, Omid Asbaghi, Sina Dolatshahi, Hossein Salehi Omran, Niusha Amirani, Fatemeh Jahangir Koozehkanani, Hossein Bagherzadeh Garmjani, Kian Goudarzi & Damoon Ashtary-Larky. (2023) Effects of supplementation with milk protein on glycemic parameters: a GRADE-assessed systematic review and dose–response meta-analysis. Nutrition Journal 22:1.
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Mojtaba Sepandi, Mohammad Samadi, Hossein Shirvani, Yousef Alimohamadi, Maryam Taghdir, Forough Goudarzi & Isa Akbarzadeh. (2022) Effect of whey protein supplementation on weight and body composition indicators: A meta-analysis of randomized clinical trials. Clinical Nutrition ESPEN 50, pages 74-83.
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Wesley D. Dudgeon, Elizabeth P. Kelley & Timothy P. Scheett. (2017) Effect of Whey Protein in Conjunction With a Caloric-Restricted Diet and Resistance Training. Journal of Strength and Conditioning Research 31:5, pages 1353-1361.
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J-W Zhang, X Tong, Z Wan, Y Wang, L-Q Qin & I M Y Szeto. (2016) Effect of whey protein on blood lipid profiles: a meta-analysis of randomized controlled trials. European Journal of Clinical Nutrition 70:8, pages 879-885.
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Paul T Reidy & Blake B Rasmussen. (2016) Role of Ingested Amino Acids and Protein in the Promotion of Resistance Exercise–Induced Muscle Protein Anabolism. The Journal of Nutrition 146:2, pages 155-183.
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Stefan M. Pasiakos, Tom M. McLellan & Harris R. Lieberman. (2014) The Effects of Protein Supplements on Muscle Mass, Strength, and Aerobic and Anaerobic Power in Healthy Adults: A Systematic Review. Sports Medicine 45:1, pages 111-131.
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