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Chronobiology International
The Journal of Biological and Medical Rhythm Research
Volume 27, 2010 - Issue 6
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Research Article

EFFECTS OF ARTIFICIAL DAWN ON SUBJECTIVE RATINGS OF SLEEP INERTIA AND DIM LIGHT MELATONIN ONSET

Marina C. Giménez Department of Chronobiology, Center for Life Sciences, University of Groningen, Groningen, The NetherlandsCorrespondence[email protected]
,
Martijn Hessels Medical Design Engineering, Amsterdam, The Netherlands
,
Maan van de Werken Department of Chronobiology, Center for Life Sciences, University of Groningen, Groningen, The Netherlands
,
Bonnie de Vries Department of Chronobiology, Center for Life Sciences, University of Groningen, Groningen, The Netherlands
,
Domien G. M. Beersma Department of Chronobiology, Center for Life Sciences, University of Groningen, Groningen, The Netherlands
&
Marijke C. M. Gordijn Department of Chronobiology, Center for Life Sciences, University of Groningen, Groningen, The Netherlands
Pages 1219-1241 | Received 18 Jan 2010, Accepted 06 Apr 2010, Published online: 23 Jul 2010

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Zijuan Ma, Yanqiang Tao, Huilin Chen, Yifan Zhang, Ye Pan, Dongjing Meng & Fang Fan. (2022) An Exploration of Self-Reported Sleep Inertia Symptoms Using Network Analysis. Nature and Science of Sleep 14, pages 661-674.
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Mariana G Figueiro, Levent Sahin, Charles Roohan, Michael Kalsher, Barbara Plitnick & Mark S Rea. (2019) Effects of red light on sleep inertia. Nature and Science of Sleep 11, pages 45-57.
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TC Erren, P Morfeld & P Lewis. (2017) Computing circadian misalignment: Why not combine sleep timing and duration to assess accumulated sleep deficiency?. Chronobiology International 34:10, pages 1321-1324.
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Ybe Meesters & Marijke CM Gordijn. (2016) Seasonal affective disorder, winter type: current insights and treatment options. Psychology Research and Behavior Management 9, pages 317-327.
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Virginie Gabel, Micheline Maire, Carolin F. Reichert, Sarah L. Chellappa, Christina Schmidt, Vanja Hommes, Antoine U. Viola & Christian Cajochen. (2013) Effects of Artificial Dawn and Morning Blue Light on Daytime Cognitive Performance, Well-being, Cortisol and Melatonin Levels. Chronobiology International 30:8, pages 988-997.
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Francesco Portaluppi. (2011) The Medical Subject Headings® thesaurus remains inaccurate and incomplete for electronic indexing and retrieval of chronobiologic references. Biological Rhythm Research 42:6, pages 491-504.
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Evantina Fromm, Christina Horlebein, Alexandra Meergans, Marianne Niesner & Christoph Randler. (2011) Evaluation of a dawn simulator in children and adolescents. Biological Rhythm Research 42:5, pages 417-425.
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Myriam B C Aries, Alyaá Tabbah & Géza Fischl. (2023) Field study challenges: Customisation and personalisation during lighting control research in residences. Journal of Physics: Conference Series 2600:11, pages 112009.
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David G. Ingram, Tamika A. Cranford & Baha Al-Shawwa. (2023) Sleep Technology. Sleep Medicine Clinics 18:2, pages 235-244.
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MBC Aries, G Fischl, A Lowden & F Beute. (2022) The relationship of light exposure to sleep outcomes among office workers. Part 1: Working in the office versus at home before and during the COVID-pandemic. Lighting Research & Technology, pages 147715352211360.
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Yashar Yousefzadehfard, Bennett Wechsler & Christine DeLorenzo. (2022) Human circadian rhythm studies: Practical guidelines for inclusion/exclusion criteria and protocol. Neurobiology of Sleep and Circadian Rhythms 13, pages 100080.
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Tan-Jan Ho, Min-Yan Huang, Meng-Yu Chou, Bo-Han Huang & Ru-En Zhuang. (2022) Toward Sustainable Gentle Awakenings and Sleep Inertia Mitigation: A Low-Cost IoT-Based Adaptable Lighting and Temperature Control Approach. Sustainability 14:13, pages 7928.
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Олеся Стрельченя & Вадим Орищенко. (2021) EVENING CHRONOTYPE AS A RISK FACTOR FOR UNHEALTHY BEHAVIOR AND SOCIAL JETLAG. Молодий вчений:12 (100), pages 92-98.
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Yingjun Dong & Xin Zhang. (2021) Study on the effect of awakening daylight in dormitories on morning alertness, mood, fatigue and sleep quality of college students. Building and Environment 203, pages 108060.
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Xian Dong, Yeyu Wu, Xiaodong Chen, Hui Li, Bin Cao, Xin Zhang, Xiang Yan, Zongxin Li, Yangbo Long & Xianting Li. (2021) Effect of thermal, acoustic, and lighting environment in underground space on human comfort and work efficiency: A review. Science of The Total Environment 786, pages 147537.
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M.E. Kompier, K.C.H.J. Smolders & Y.A.W. de Kort. (2020) A systematic literature review on the rationale for and effects of dynamic light scenarios. Building and Environment 186, pages 107326.
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Virginie Gabel, Mitchell Miglis & Jamie M Zeitzer. (2020) Effect of artificial dawn light on cardiovascular function, alertness, and balance in middle-aged and older adults. Sleep 43:10.
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Yingjun Dong & Xin Zhang. (2020) Investigation of the effects of awakening daylight on the morning alertness, mood, and sleep quality of male college students. Building and Environment 180, pages 106989.
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Giulia Zerbini, Thomas Kantermann & Martha Merrow. (2018) Strategies to decrease social jetlag: Reducing evening blue light advances sleep and melatonin. European Journal of Neuroscience 51:12, pages 2355-2366.
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Natalie D. Dautovich, Dana R. Schreiber, Janna L. Imel, Caitlan A. Tighe, Kristy D. Shoji, John Cyrus, Nita Bryant, Andrew Lisech, Chris O'Brien & Joseph M. Dzierzewski. (2019) A systematic review of the amount and timing of light in association with objective and subjective sleep outcomes in community-dwelling adults. Sleep Health 5:1, pages 31-48.
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Syaimaa' Solehah Mohd Radzi, Vijanth Sagayan Asirvadam & Mohd Zuki Yusoff. (2019) Fractal Dimension and Power Spectrum of Electroencephalography Signals of Sleep Inertia State. IEEE Access 7, pages 185879-185892.
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Katherine A. Kaplan, David C. Talavera & Allison G. Harvey. (2018) Rise and shine: A treatment experiment testing a morning routine to decrease subjective sleep inertia in insomnia and bipolar disorder. Behaviour Research and Therapy 111, pages 106-112.
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Sarah L. Chellappa, Ruta Lasauskaite & Christian Cajochen. (2017) In a Heartbeat: Light and Cardiovascular Physiology. Frontiers in Neurology 8.
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Lynn M. Trotti. (2017) Waking up is the hardest thing I do all day: Sleep inertia and sleep drunkenness. Sleep Medicine Reviews 35, pages 76-84.
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Annette van Maanen, Anne Marie Meijer, Kristiaan B. van der Heijden & Frans J. Oort. (2016) The effects of light therapy on sleep problems: A systematic review and meta-analysis. Sleep Medicine Reviews 29, pages 52-62.
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Cassie J. HILDITCH, Jillian DORRIAN & Siobhan BANKS. (2016) Time to wake up: reactive countermeasures to sleep inertia. INDUSTRIAL HEALTH Industrial Health 54:6, pages 528-541.
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Mirjam Münch, Claudia Nowozin, Johannes Regente, Frederik Bes, Jan De Zeeuw, Sven Hädel, Amely Wahnschaffe & Dieter Kunz. (2016) Blue-Enriched Morning Light as a Countermeasure to Light at the Wrong Time: Effects on Cognition, Sleepiness, Sleep, and Circadian Phase. Neuropsychobiology 74:4, pages 207-218.
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Konstantin V. Danilenko & Vanja Hommes. (2015) Influence of artificial dusk on sleep. Sleep and Biological Rhythms 14:1, pages 47-53.
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Jonathan S. Emens & Helen J. Burgess. (2015) Effect of Light and Melatonin and Other Melatonin Receptor Agonists on Human Circadian Physiology. Sleep Medicine Clinics 10:4, pages 435-453.
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V. Gabel & A.U. Viola. (2015) L’effet du simulateur d’aube sur notre organisme. Médecine du Sommeil 12:2, pages 66-72.
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Lorenzo Tonetti, Marco Fabbri, Alex Erbacci, Marco Filardi, Monica Martoni & Vincenzo Natale. (2014) Effects of dawn simulation on attentional performance in adolescents. European Journal of Applied Physiology 115:3, pages 579-587.
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Adrienne Heinrich, Vincent Jeanne & Xin Zhao. (2014) Lifestyle applications from sleep research. Journal of Ambient Intelligence and Humanized Computing 5:6, pages 829-842.
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Andrew Thompson, Helen Jones, Warren Gregson & Greg Atkinson. (2014) Effects of dawn simulation on markers of sleep inertia and post-waking performance in humans. European Journal of Applied Physiology 114:5, pages 1049-1056.
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Chih-En Kuo, Sheng-Fu Liang, Yi-Chieh Lee, Fu-Yin Cherng, Wen-Chieh Lin, Peng-Yu Chen, Yen-Chen Liu & Fu-Zen Shaw. 2014. Physiological Computing Systems. Physiological Computing Systems 71 88 .
Nayantara Santhi, John A. Groeger, Simon N. Archer, Marina Gimenez, Luc J. M. Schlangen & Derk-Jan Dijk. (2013) Morning Sleep Inertia in Alertness and Performance: Effect of Cognitive Domain and White Light Conditions. PLoS ONE 8:11, pages e79688.
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Sarah Laxhmi Chellappa, Marijke C.M. Gordijn & Christian Cajochen. 2011. Human Sleep and Cognition Part II - Clinical and Applied Research. Human Sleep and Cognition Part II - Clinical and Applied Research 119 133 .

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