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Chronobiology International
The Journal of Biological and Medical Rhythm Research
Volume 29, 2012 - Issue 8
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Research Article

Conducting an Acute Intense Interval Exercise Session During the Ramadan Fasting Month: What Is the Optimal Time of the Day?

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Pages 1139-1150 | Received 28 Nov 2011, Accepted 24 Jun 2012, Published online: 04 Sep 2012

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Houda Bougrine, Moncef Cherif, Hamdi Chtourou & Nizar Souissi. (2023) Does Ramadan intermittent fasting affect the intraday variations of cognitive and high-intensity short-term maximal performances in young female handball players?. Biological Rhythm Research 54:4, pages 399-418.
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Khaled Trabelsi, Achraf Ammar, Mohamed Ali Boujelbane, Aimen Khacharem, Yousri Elghoul, Omar Boukhris, Abdul Rashid Aziz, Morteza Taheri, Khadijeh Irandoust, Saber Khanfir, Hamdi Chtourou, Cain C.T. Clark & Peter C. Terry. (2022) Ramadan observance is associated with higher fatigue and lower vigor in athletes: a systematic review and meta-analysis with meta-regression. International Review of Sport and Exercise Psychology 0:0, pages 1-28.
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Aishwarya Ravindrakumar, Tulasiram Bommasamudram, David Tod, Ben J. Edwards, Hamdi Chtourou & Samuel A. Pullinger. (2022) Daily variation in performance measures related to anaerobic power and capacity: A systematic review. Chronobiology International 39:3, pages 421-455.
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Khaled Trabelsi, Liwa Masmoudi, Achraf Ammar, Omar Boukhris, Aïmen Khacharem, Mohamed Jemal, Sahar Zlitni, Nicola Luigi Bragazzi, Cain C.T. Clark, Michele Lastella & Hamdi Chtourou. (2021) The effects of Ramadan intermittent fasting on sleep-wake behaviour and daytime sleepiness in team sport referees. Journal of Sports Sciences 39:21, pages 2411-2417.
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İbrahim Ethem Pak, Mutlu Cuğ, Stella L. Volpe & C. Martyn Beaven. (2020) The effect of carbohydrate and caffeine mouth rinsing on kicking performance in competitive Taekwondo athletes during Ramadan. Journal of Sports Sciences 38:7, pages 795-800.
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Omar Boukhris, Hsen Hsouna, Lassaad Chtourou, Raouf Abdesalem, Sahar BenSalem, Nabil Tahri, Khaled Trabelsi, Stephen R. Stannard & Hamdi Chtourou. (2019) Effect of Ramadan fasting on feelings, dietary intake, rating of perceived exertion and repeated high intensity short-term maximal performance. Chronobiology International 36:1, pages 1-10.
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L. Bouguerra, A. Ben Abderrahman, H. Chtourou, H. Zouhal, Z. Tabka & J. Prioux. (2017) The effect of time-of-day of training during Ramadan on physiological parameters in highly trained endurance athletes. Biological Rhythm Research 48:4, pages 541-555.
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Weileen Png, Kalpana Bhaskaran, Andrew J. Sinclair & Abdul Rashid Aziz. (2014) Effects of ingesting low glycemic index carbohydrate food for the sahur meal on subjective, metabolic and physiological responses, and endurance performance in Ramadan fasted men. International Journal of Food Sciences and Nutrition 65:5, pages 629-636.
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Articles from other publishers (14)

Raoua Triki, Hassane Zouhal, Hamdi Chtourou, Iyed Salhi, Nidhal Jebabli, Ayoub Saeidi, Ismail Laher, Anthony C. Hackney, Urs Granacher & Abderraouf Ben Abderrahman. (2023) Timing of Resistance Training During Ramadan Fasting and Its Effects on Muscle Strength and Hypertrophy. International Journal of Sports Physiology and Performance, pages 1-11.
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Khaled Trabelsi, Achraf Ammar, Jordan M. Glenn, Omar Boukhris, Aimen Khacharem, Bassem Bouaziz, Piotr Zmijewski, Paola Lanteri, Sergio Garbarino, Cain C. T. Clark, Karim Chamari, Nicola L. Bragazzi, David Hill & Hamdi Chtourou. (2021) Does observance of Ramadan affect sleep in athletes and physically active individuals? A systematic review and meta‐analysis. Journal of Sleep Research 31:3.
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Omar Boukhris, David W. Hill, Achraf Ammar, Khaled Trabelsi, Hsen Hsouna, Raouf Abdessalem, Nourhen Mezghanni, Nizar Souissi, Nicola Luigi Bragazzi, Karim Chamari & Hamdi Chtourou. (2022) Longer Nap Duration During Ramadan Observance Positively Impacts 5-m Shuttle Run Test Performance Performed in the Afternoon. Frontiers in Physiology 13.
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Mohamad Fashi, Sajad Ahmadizad, Hadi Nobari, Jorge Pérez-Gómez, Rafael Oliveira, Jorge Carlos-Vivas & Luca Paolo Ardigò. (2021) Effect of Acute Ramadan Fasting on Muscle Function and Buffering System of Male Athletes. Healthcare 9:4, pages 397.
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Ahmed Graja, Kais Ghattassi, Nahla Boudhina, Mohamed Amine Bouzid, Henda Chahed, Salyma Ferchichi, Tarak Driss, Nizar Souissi & Omar Hammouda. (2021) Effect of Ramadan intermittent fasting on cognitive, physical and biochemical responses to strenuous short-term exercises in elite young female handball players. Physiology & Behavior 229, pages 113241.
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Khaled Trabelsi, Nicola Bragazzi, Sahar Zlitni, Aimen Khacharem, Omar Boukhris, Kais El-Abed, Achraf Ammar, Saber Khanfir, Roy J Shephard, Ahmed Hakim, Wassim Moalla & Hamdi Chtourou. (2020) Observing Ramadan and sleep-wake patterns in athletes: a systematic review, meta-analysis and meta-regression. British Journal of Sports Medicine 54:11, pages 674-680.
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Khaled Trabelsi, Achraf Ammar, Omar Boukhris, Jordan M Glenn, Nick Bott, Stephen R. Stannard, Florian A. Engel, Billy Sperlich, Sergio Garbarino, Nicola L. Bragazzi, Roy J. Shephard & Hamdi Chtourou. (2020) Effects of Ramadan Observance on Dietary Intake and Body Composition of Adolescent Athletes: Systematic Review and Meta-Analysis. Nutrients 12:6, pages 1574.
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Abd-Elbasset Abaïdia, Wael Daab & Mohamed Amine Bouzid. (2020) Effects of Ramadan Fasting on Physical Performance: A Systematic Review with Meta-analysis. Sports Medicine 50:5, pages 1009-1026.
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Man Tong Chua, Govindasamy Balasekaran, Mohammed Ihsan & Abdul Rashid Aziz. (2019) Effects of Pre-Exercise High and Low Glycaemic Meal on Intermittent Sprint and Endurance Exercise Performance. Sports 7:8, pages 188.
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Matteo Riccò, Sergio Garbarino & Nicola Bragazzi. (2019) Migrant Workers from the Eastern-Mediterranean Region and Occupational Injuries: A Retrospective Database-Based Analysis from North-Eastern Italy. International Journal of Environmental Research and Public Health 16:4, pages 673.
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Tatiana Moro, Grant Tinsley, Antonino Bianco, Giuseppe Marcolin, Quirico Francesco Pacelli, Giuseppe Battaglia, Antonio Palma, Paulo Gentil, Marco Neri & Antonio Paoli. (2016) Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males. Journal of Translational Medicine 14:1.
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Ezdine Bouhlel & Roy ShephardEzdine Bouhlel, Roy Shephard & Mohamed Dogui. 2015. Optimizing Physical Performance During Fasting and Dietary Restriction. Optimizing Physical Performance During Fasting and Dietary Restriction 239 256 .
Ezdine Bouhlel & Roy ShephardEzdine Bouhlel & Roy Shephard. 2015. Optimizing Physical Performance During Fasting and Dietary Restriction. Optimizing Physical Performance During Fasting and Dietary Restriction 225 238 .
Ahmad Munir Che MuhamedNazirah Gulam MohamedNorjana IsmailAbdul Rashid AzizRabindarjeet Singh. (2014) Mouth rinsing improves cycling endurance performance during Ramadan fasting in a hot humid environment. Applied Physiology, Nutrition, and Metabolism 39:4, pages 458-464.
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