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ABSTRACT
Introduction
Fall risk is increased in people with traumatic brain injury (TBI).
Purpose
This study adapted an evidence-based fall-prevention program Tai Ji Quan: Moving for Better Balance (TJQMBB) for adults with TBI and convened an online focus group with the target population for input on its delivery, content/safety, and potential benefits.
Methods
Fall prevention and TBI experts adapted TJQMBB. Eight adults with TBI were recruited. Participants watched demonstrations of the adapted TJQMBB exercises online over ZOOM©. Themes, subthemes, and participant quotes were extracted.
Results
Five women (71%) and 2 men (29%) participated with a mean age of 45 years. Nine themes and 5 subthemes were identified. Participants recommended a learning sequence of exercise demonstration with verbal directions and visual cues, followed by simple written instructions. Participants identified physical and cognitive barriers to participation and recognized that possible balance loss during exercise was a safety issue. Potential benefits included improved balance, navigation of challenging terrain, quality of life, and social inclusion.
Conclusion
Participants viewed the adapted program as safe and appropriate, given modifications for physical (e.g. balance) and cognitive impairments. The TJQMBB program may be underutilized in this population due to the complexity of the exercises, but is possible with modifications.
Acknowledgments
This study was supported by the Grant or Cooperative Agreement Number, 6 R49 CE002109, funded by the Centers for Disease Control and Prevention.
Disclosure statement
No potential conflict of interest was reported by the author(s).