Conscientiousness is a Predictor of Diurnal Preference

Abstract

The relationship between diurnal preference, as measured by the Horne‐Östberg questionnaire, and quantifiable personality traits was investigated in 617 participants. A hierarchical multiple regression analysis demonstrated that out of the personality variables, conscientiousness was the single biggest predictor of diurnal preference (β=0.246), after controlling for depression, sleep disorders, shift work, age, gender, and demographic characteristics. Morningness has previously been associated with physiological parameters of the circadian clock and with polymorphisms in circadian clock genes, suggesting the possibility that conscientiousness, too, may be linked to the same parameters.

• Circadian rhythms
• Interindividual differences
• Personality

Notes

The first two authors contributed equally to this work.