Reliability and time-of-day effect on measures of change of direction deficit in young healthy physical education students

ABSTRACT

This study aimed to examine the reliability and the time-of-day effect of the 505 change of direction (CoD), 10-m sprint, and change of direction deficit test (CoDD). At two different time of days, 39 young diurnally active physical education male students performed different physical tests: 505 CoD, and sprint tests. Measurements were taken at two separate testing sessions, i.e. in the morning (07:00–08:30 h) and early evening (17:00–18:30 h) in a randomized and counter-balanced setting on nonconsecutive days in 21 of them (21.5 ± 1.5 y of age). The results showed that the 505 CoD test, 10-m sprint, and CoDD performances were a reliable test, and performances were better in the evening the 505 CoD, 10-m sprint, and CoDD testing provided reliable and sensitive scores. In addition, phase 2 showed that CoD, speed, and CoDD are affected by the time of day.

KEYWORDS:

• Time of day
• speed
• agility
• chronobiology
• change of direction

Acknowledgements

The authors wish to thank all the participants for their voluntary efforts and participation in this study.

Declaration of Interest

There are no conflicts of interest of the authors with the information contained within the manuscript.