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Abstract
The aim of this study was to investigate the clinical efficacy of yogic techniques in the treatment of eight adults with obsessive-compulsive disorder (OCD). A specific yogic breathing pattern has been prescribed for the treatment of OCD, as well as others for treating generalized anxiety. A one year course of therapy was followed. Subjects improved on the Yale-Brown Obsessive-Compulsive Scale (Y-BOCS) comparing baseline with three, six, nine, & 12 month results (one-way ANOVA for repeated measures, F(4, 12) = 3.343, p <.046). Five patients completed the study (Y-BOCS results were 83%, 79%, 65%, 61 % improvement, and one at -18%), group mean improvement of + 54%. The Symptoms Checklist-90-R showed significant improvement comparing baseline and 12 months using two-tailed T-tests for OCD (t = 13.856, p <.001), anxiety (t = 3.167, p <.051), and global severity indexes (t = 7.314, p =.005). Perceived Stress Scale scores showed significant improvement for the five test periods (oneway ANOVA for repeated measures, F (4, 12) = 9.114, p <.001). Five patients were well stabilized on fluoxetine prior to the study, three stopped medication after seven months or less, and two significantly reduced it, one by 25% and the other by 50%. These techniques, merit further study under controlled conditions and could help lead to new approaches for the treatment of OCD and perhaps other impulse control and anxiety-related disorders.