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Physical & Occupational Therapy In Geriatrics Volume 28, 2010 - Issue 1
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Research Article

Effects of Combined Balance and Resistance Exercise on Reducing Knee Pain in Community-Dwelling Older Adults

Ryuichi Hasegawa Ryuichi Hasegawa is affiliated with the Faculty of Care and Rehabilitation, 2-172, Seijoh University, Fukinodai, Tokai, Japan.
, PhD, OTR,
Mohammod Monirul Islam Mohammod Monirul Islam and Eriko Nasu are affiliated with the Graduate School of Natural Sciences, Nagoya City University, Nagoya, Japan.
, PhD,
Eriko Nasu Mohammod Monirul Islam and Eriko Nasu are affiliated with the Graduate School of Natural Sciences, Nagoya City University, Nagoya, Japan.
, MS,
Naoki Tomiyama Naoki Tomiyama is affiliated with the Faculty of Care and Rehabilitation, Seijoh University, Tokai, Japan.
, MS, OTR,
Sung Chul Lee Sung Chul Lee and Daisuke Koizumi are affiliated with the Graduate School of Natural Sciences, Nagoya City University, Nagoya, Japan.
, MS,
Daisuke Koizumi Sung Chul Lee and Daisuke Koizumi are affiliated with the Graduate School of Natural Sciences, Nagoya City University, Nagoya, Japan.
, PhD,
Michael E. Rogers Michael E. Rogers is affiliated with the Department of Human Performance Studies, Wichita State University, Wichita, Kansas, USA.
, PhD &
Nobuo Takeshima Nobuo Takeshima is affiliated with the Graduate School of Natural Sciences, Nagoya City University, Nagoya, Japan.Correspondence[email protected]
, PhD show all
Pages 44-56 | Received 15 Jun 2009, Accepted 01 Oct 2009, Published online: 23 Mar 2010
 
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ABSTRACT

The effects of a combined balance and resistance exercise program on knee joint pain (KJP) in community-dwelling older adults were determined. Twenty-eight participants with KJP were divided into an exercise group (EXG: n = 14, 77 ± 4 year) and a control group (n = 14, 77 ± 4 year). The EXG participated in 12 weeks of community-based training. The training program consisted of balance exercise and lower body resistance exercise using body weight. The EXG demonstrated significant improvements in KJP (46%), lower extremity muscular strength (5–26%), Chair Stand (27%), Up and Go (9%), and Functional Reach (17%).

Declaration of interest: The authors report no conflicts of interest. The authors alone are responsible for the content and writing of the paper.

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