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Abstract
Even lay persons know that a sedentary lifestyle is unhealthy. Still, the majority of people do not comply with current recommendations for physical activity. Data on the ill effects of sedentarism keep on increasing, clearly showing a significant adverse impact and increased risk for cardiovascular disease, cancer, fracture and various overweight-related metabolic conditions. The simple fact that prolonged sitting is associated with a shorter life span must be repeatedly discussed with our patients.
Conflict of interest The author reports no conflict of interest. The author alone is responsible for the content and writing of this paper.
Source of funding Nil.