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Journal of the International Society of Sports Nutrition Volume 1, 2004 - Issue 2

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Research Article

Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism

Colin D Wilborn1 Exercise & Sport Nutrition LabBaylor UniversityWacoTXUSA

Chad M Kerksick1 Exercise & Sport Nutrition LabBaylor UniversityWacoTXUSA

Bill I Campbell1 Exercise & Sport Nutrition LabBaylor UniversityWacoTXUSA

Lem W Taylor1 Exercise & Sport Nutrition LabBaylor UniversityWacoTXUSA

Brandon M Marcello1 Exercise & Sport Nutrition LabBaylor UniversityWacoTXUSA

Christopher J Rasmussen1 Exercise & Sport Nutrition LabBaylor UniversityWacoTXUSA

Mike C Greenwood1 Exercise & Sport Nutrition LabBaylor UniversityWacoTXUSA

Anthony Almada2 IMAGINutritionLaguna NigelCAUSA

Richard B Kreider1 Exercise & Sport Nutrition LabBaylor UniversityWacoTXUSACorrespondence[email protected]

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Article: 12 | Published online: 06 May 2022

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https://doi.org/10.1186/1550-2783-1-2-12

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Effects of Zinc Magnesium Aspartate (ZMA) Supplementation on Training Adaptations and Markers of Anabolism and Catabolism

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