1,040
Views
6
CrossRef citations to date
0
Altmetric
Original Research

Cross-Sectional Survey of Sleep Practices of Australian University Students

, ORCID Icon, ORCID Icon, & ORCID Icon
Pages 39-48 | Published online: 22 Jan 2020

References

  • Gaultney JF. The prevalence of sleep disorders in college students: impact on academic performance. J Am Coll Health. 2010;59(2):91–97. doi:10.1080/07448481.2010.483708
  • Hershner SD, Chervin RD. Causes and consequences of sleepiness among college students. Nat Sci Sleep. 2014;6:73. doi:10.2147/NSS.S62907
  • Lund HG, Reider BD, Whiting AB, Prichard JR. Sleep patterns and predictors of disturbed sleep in a large population of college students. J Adolesc Health. 2010;46(2):124–132. doi:10.1016/j.jadohealth.2009.06.016
  • Orzech KM, Salafsky DB, Hamilton LA. The state of sleep among college students at a large public university. J Am Coll Health. 2011;59(7):612–619. doi:10.1080/07448481.2010.520051
  • Boehm MA, Lei QM, Lloyd RM, Prichard JR. Depression, anxiety, and tobacco use: overlapping impediments to sleep in a national sample of college students. J Am Coll Health. 2016;64(7):565–574. doi:10.1080/07448481.2016.1205073
  • Augner C. Associations of subjective sleep quality with depression score, anxiety, physical symptoms and sleep onset latency in students. Cent Eur J Public Health. 2011;19(2):115–117. doi:10.21101/cejph.a3647
  • Patrick ME, Griffin J, Huntley ED, Maggs JL. Energy drinks and binge drinking predict college students’ sleep quantity, quality, and tiredness. Behav Sleep Med. 2018;16(1):92–105. doi:10.1080/15402002.2016.1173554
  • Van Reen E, Roane BM, Barker DH, McGeary JE, Borsari B, Carskadon MA. Current alcohol use is associated with sleep patterns in first-year college students. Sleep. 2016;39(6):1321–1326. doi:10.5665/sleep.5862
  • Afandi O, Hawi H, Mohammed L, et al. Sleep quality among university students: evaluating the impact of smoking, social media use, and energy drink consumption on sleep quality and anxiety. Inquiries J. 2013;5:06.
  • Owens H, Christian B, Polivka B. Sleep behaviors in traditional‐age college students: a state of the science review with implications for practice. J Am Assoc Nurse Pract. 2017;29(11):695–703. doi:10.1002/2327-6924.12520
  • Wulff K, Gatti S, Wettstein JG, Foster RG. Sleep and circadian rhythm disruption in psychiatric and neurodegenerative disease. Nat Rev Neurosci. 2010;11(8):589. doi:10.1038/nrn2868
  • Liu Y, Wheaton AG, Chapman D, Cunningham T, Lu H, Croft J. Prevalence of healthy sleep duration among adults - United States, 2014. Morb Mortal Wkly Rep. 2016;65:137–141. doi:10.15585/mmwr.mm6506a1
  • Adams RJ, Appleton SL, Taylor AW, et al. Sleep health of Australian adults in 2016: results of the 2016 sleep health foundation national survey. Sleep Health. 2017;3(1):35–42. doi:10.1016/j.sleh.2016.11.005
  • Lovato N, Lack L, Wright H. The napping behaviour of Australian university students. PLoS One. 2014;9(11):e113666.
  • Gomes AA, Tavares J, de Azevedo MHP. Sleep and academic performance in undergraduates: a multi-measure, multi-predictor approach. Chronobiol Int. 2011;28(9):786–801. doi:10.3109/07420528.2011.606518
  • Bartel K, Williamson P, van Maanen A, et al. Protective and risk factors associated with adolescent sleep: findings from Australia, Canada, and The Netherlands. Sleep Med. 2016;26:97–103. doi:10.1016/j.sleep.2016.07.007
  • Brown CA, Qin P, Esmail S. “Sleep? Maybe later … ” A cross-campus survey of university students and sleep practices. Educ Sci. 2017;7(3):66. doi:10.3390/educsci7030066
  • Surveys F. Online survey tools; 2016. Available from: www.fluidsurveys.com. Accessed January 17, 2020.
  • Bowling A. Research Methods in Health: Investigating Health and Health Services. 4th ed. Berkshire, England: Open University Press; 2014.
  • De Niet G, Tiemens B, Lendemeijer B, Hutschemaekers G. Music‐assisted relaxation to improve sleep quality: meta‐analysis. J Adv Nurs. 2009;65(7):1356–1364. doi:10.1111/jan.2009.65.issue-7
  • Lan L, Pan L, Lian Z, Huang H, Lin Y. Experimental study on thermal comfort of sleeping people at different air temperatures. Build Environ. 2014;73:24–31. doi:10.1016/j.buildenv.2013.11.024
  • Nagendra RP, Maruthai N, Kutty BM. Meditation and its regulatory role on sleep. Front Neurol. 2012;3:54. doi:10.3389/fneur.2012.00054
  • Falbe J, Davison KK, Franckle RL, et al. Sleep duration, restfulness, and screens in the sleep environment. Pediatrics. 2015;135(2):367–375. doi:10.1542/peds.2014-2306
  • Whipps J, Byra M, Gerow KG, Guseman EH. Evaluation of nighttime media use and sleep patterns in first-semester college students. Am J Health Behav. 2018;42(3):47–55. doi:10.5993/AJHB.42.3.5
  • Alamir YA, Zullig KJ, Wen S, et al. Association between nonmedical use of prescription drugs and sleep quality in a large college student sample. Behav Sleep Med. 2017;1–11.
  • Hall WD, Patton G, Stockings E, et al. Why young people’s substance use matters for global health. Lancet Psychiatry. 2016;3(3):265–279. doi:10.1016/S2215-0366(16)00013-4
  • Rehm J, Mathers C, Popova S, Thavorncharoensap M, Teerawattananon Y, Patra J. Global burden of disease and injury and economic cost attributable to alcohol use and alcohol-use disorders. Lancet. 2009;373(9682):2223–2233. doi:10.1016/S0140-6736(09)60746-7
  • Kor K, Mullan BA. Sleep hygiene behaviours: an application of the theory of planned behaviour and the investigation of perceived autonomy support, past behaviour and response inhibition. Psychol Health. 2011;26(9):1208–1224. doi:10.1080/08870446.2010.551210
  • Paterson JL, Reynolds AC, Duncan M, Vandelanotte C, Ferguson SA. Barriers and enablers to modifying sleep behavior in adolescents and young adults: a qualitative investigation. Behav Sleep Med. 2019;17(1):1–11. doi:10.1080/15402002.2016.1266489
  • Alvaro PK, Roberts RM, Harris JK. A systematic review assessing bidirectionality between sleep disturbances, anxiety, and depression. Sleep. 2013;36(7):1059–1068. doi:10.5665/sleep.2810
  • Clarke G, Harvey AG. The complex role of sleep in adolescent depression. Child Adolesc Psychiatric Clin N Am. 2012;21(2):385–400. doi:10.1016/j.chc.2012.01.006