Photic Resetting in Night-Shift Work: Impact on Nurses' Sleep

REFERENCES

• Åkerstedt T. (2003). Shift work and disturbed sleep/wakefulness. Occup. Med. (Lond.) 53:89–94.
   Google Scholar
• Åkerstedt T, Wright KP. (2009). Sleep loss and fatigue in shift work and shift work disorder. Sleep Med. Clin. 4:257–271.
   PubMedGoogle Scholar
• Åkerstedt T, Hume K, Minors D, Waterhouse J. (1993). Regulation of sleep and naps on an irregular schedule. Sleep 16:736–743.
   PubMed Web of Science ®Google Scholar
• Åkerstedt T, Fredlund P, Gillberg M, Jansson B. (2002). A prospective study of fatal occupational accidents—relationship to sleeping difficulties and occupational factors. J. Sleep Res. 11:69–71.
   PubMed Web of Science ®Google Scholar
• Åkerstedt T, Nordin M, Alfredsson L, Westerholm P, Kecklund G. (2010). Sleep and sleepiness: impact of entering or leaving shiftwork—a prospective study. Chronobiol. Int. 27:987–996.
   PubMed Web of Science ®Google Scholar
• Baehr EK, Fogg LF, Eastman CI. (1999). Intermittent bright light and exercise to entrain human circadian rhythms to night work. Am. J. Physiol. 277:R1598–R1604.
   PubMedGoogle Scholar
• Basner M, Rubinstein J, Fomberstein KM, Coble MC, Ecker A, Avinash D, Dinges DF. (2008). Effects of night work, sleep loss and time on task on simulated threat detection performance. Sleep 31:1251–1259.
   PubMed Web of Science ®Google Scholar
• Baulk SD, Fletcher A, Kandelaars KJ, Dawson D, Roach GD. (2009). A field study of sleep and fatigue in a regular rotating 12-h shift system. Appl. Ergon. 40:694–698.
   PubMed Web of Science ®Google Scholar
• Belenky G, Wesensten NJ, Thorne DR, Thomas ML, Sing HC, Redmond DP, Russo MB, Balkin TJ. (2003). Patterns of performance degradation and restoration during sleep restriction and subsequent recovery: a sleep dose-response study. J. Sleep Res. 12:1–12.
   PubMed Web of Science ®Google Scholar
• Benhaberou-Brun D, Lambert C, Dumont M. (1999). Association between melatonin secretion and daytime sleep complaints in night nurses. Sleep 22:877–885.
   PubMed Web of Science ®Google Scholar
• Bjorvatn B, Stangenes K, Oyane N, Forberg K, Lowden A, Holsten F, Åkerstedt T. (2006). Subjective and objective measures of adaptation and readaptation to night work on an oil rig in the North Sea. Sleep 29:821–829.
   PubMed Web of Science ®Google Scholar
• Boivin DB, James FO. (2002). Circadian adaptation to night-shift work by judicious light and darkness exposure. J. Biol. Rhythms 17:556–567.
   PubMed Web of Science ®Google Scholar
• Boivin DB, Tremblay GM, James FO. (2007). Working on atypical schedules. Sleep Med. 8:578–589.
   PubMed Web of Science ®Google Scholar
• Bougrine S, Mollard R, Ignazi G, Coblenz A. (1998). Days off and bright light: effects on adaptation to night work. Int. J. Ind. Ergon. 21:187–198.
   Web of Science ®Google Scholar
• Burch JB, Yost MG, Johnson W, Allen E. (2005). Melatonin, sleep, and shift work adaptation. J. Occup. Environ. Med. 47:893–901.
   PubMed Web of Science ®Google Scholar
• Campbell SS. (1995). Effects of timed bright-light exposure on shift-work adaptation in middle-aged subjects. Sleep 18:408–416.
   PubMed Web of Science ®Google Scholar
• Crowley SJ, Lee C, Tseng CY, Fogg LF, Eastman CI. (2003). Combinations of bright light scheduled dark, sunglasses, and melatonin to facilitate circadian entrainment to night shift work. J. Biol. Rhythms 18:513–523.
   PubMed Web of Science ®Google Scholar
• Crowley SJ, Lee C, Tseng CY, Fogg LF, Eastman CI. (2004). Complete or partial circadian re-entrainment improves performance, alertness, and mood during night-shift work. Sleep 27:1077–1087.
   PubMed Web of Science ®Google Scholar
• Czeisler CA, Kronauer RE, Allan JS, Duffy JF, Jewett ME, Brown EN, Ronda JM. (1989). Bright light induction of strong (type 0) resetting of the human circadian pacemaker. Science 244:1328–1333.
   PubMed Web of Science ®Google Scholar
• Czeisler CA, Johnson MP, Duffy JF, Brown EN, Ronda JM, Kronauer RE. (1990). Exposure to bright light and darkness to treat physiologic maladaptation to night work. N. Engl. J. Med. 322:1253–1259.
   PubMed Web of Science ®Google Scholar
• Dawson D, Campbell SS. (1991). Timed exposure to bright light improves sleep and alertness during simulated night shifts. Sleep 14:511–516.
   PubMed Web of Science ®Google Scholar
• Dawson D, Encel N, Lushington K. (1995). Improving adaptation to simulated night shift: timed exposure to bright light versus daytime melatonin administration. Sleep 18:11–21.
   PubMed Web of Science ®Google Scholar
• Deacon S, Arendt J. (1996). Adapting to phase shifts. I. An experimental model for jet lag and shift work. Physiol. Behav. 59:665–673.
   PubMed Web of Science ®Google Scholar
• Drake CL, Roehrs T, Richardson G, Walsh JK, Roth T. (2004). Shift work sleep disorder: prevalence and consequences beyond that of symptomatic day workers. Sleep 27:1453–1462.
   PubMed Web of Science ®Google Scholar
• Dumont M, Benhaberou-Brun D, Paquet J. (2001). Profile of 24-h light exposure and circadian phase of melatonin secretion in night workers. J. Biol. Rhythms 16:502–511.
   PubMed Web of Science ®Google Scholar
• Dumont M, Blais H, Roy J, Paquet J. (2009). Controlled patterns of daytime light exposure improve circadian adjustment in simulated night work. J. Biol. Rhythms 24:427–437.
   PubMed Web of Science ®Google Scholar
• Eastman CI, Martin SK. (1999). How to use light and dark to produce circadian adaptation to night shift work. Ann. Med. 31:87–98.
   PubMed Web of Science ®Google Scholar
• Ferguson SA, Baker AA, Lamond N, Kennaway DJ, Dawson D. (2010). Sleep in a live-in mining operation: the influence of start times and restricted non-work activities. Appl. Ergon. 42:71–75.
   PubMed Web of Science ®Google Scholar
• Folkard S, Tucker P. (2003). Shift work, safety and productivity. Occup. Med. (Lond.) 53:95–101.
   Google Scholar
• Foret J, Benoit O. (1974). Structure du sommeil chez des travailleurs à horaires alternants. Electroencephalogr. Clin. Neurophysiol. 37:377–344.
   PubMedGoogle Scholar
• Fransen M, Wilsmore B, Winstanley J, Woodward M, Grunstein R, Ameratunga S, Norton R. (2006). Shift work and work injury in the New Zealand Blood Donors' Health Study. Occup. Environ. Med. 63:352–358.
   PubMed Web of Science ®Google Scholar
• Garde AH, Hansen AM, Hansen J. (2009). Sleep length and quality, sleepiness and urinary melatonin among healthy Danish nurses with shift work during work and leisure time. Int. Arch. Occup. Environ. Health 82:1219–1228.
   PubMed Web of Science ®Google Scholar
• Härmä M, Sallinen M, Ranta R, Mutanen P, Muller K. (2002). The effect of an irregular shift system on sleepiness at work in train drivers and railway traffic controllers. J. Sleep Res. 11:141–151.
   PubMed Web of Science ®Google Scholar
• Honma K, Honma S. (1988). A human phase response curve for bright light pulses. Jpn. J. Psychiatry Neurol. 42:167–168.
   Google Scholar
• Horowitz TS, Cade BE, Wolfe JM, Czeisler CA. (2001). Efficacy of bright light and sleep/darkness scheduling in alleviating circadian maladaptation to night work. Am. J. Physiol. Endocrinol. Metab. 281:E384–E391.
   PubMed Web of Science ®Google Scholar
• James FO, Walker CD, Boivin DB. (2004). Controlled exposure to light and darkness realigns the salivary cortisol rhythm in night shift workers. Chronobiol. Int. 21:961–972.
   PubMed Web of Science ®Google Scholar
• Jay SM, Dawson D, Lamond N. (2006). Train drivers' sleep quality and quantity during extended relay operations. Chronobiol. Int. 23:1241–1252.
   PubMed Web of Science ®Google Scholar
• Kelly TL, Kripke DF, Hayduk R, Ryman D, Pasche B, Barbault A. (1997). Bright light and LEET effects on circadian rhythms, sleep and cognitive performance. Stress Med. 13:251–258.
   PubMedGoogle Scholar
• Koller M, Harma M, Laitinen JT, Kundi M, Piegler B, Haider M. (1994). Different patterns of light exposure in relation to melatonin and cortisol rhythms and sleep of night workers. J. Pineal Res. 16:127–135.
   PubMed Web of Science ®Google Scholar
• Lamond N, Dorrian J, Roach GD, Burgess HJ, Holmes AL, McCulloch K, Fletcher A, Dawson D. (2001). Performance, sleep and circadian phase during a week of simulated night work. J. Hum. Ergol. 30:137–142.
   PubMedGoogle Scholar
• Lamond N, Dorrian J, Roach GD, McCulloch K, Holmes AL, Burgess HJ, Fletcher A, Dawson D. (2003). The impact of a week of simulated night work on sleep, circadian phase, and performance. Occup. Environ. Med. 60(11):e13.
   PubMed Web of Science ®Google Scholar
• Lockley SW, Cronin JW, Evans EE, Cade BE, Lee CJ, Landrigan CP, Rothschild JM, Katz JT, Lilly CM, Stone PH, Aeschbach D, Czeisler CA. (2004). Effect of reducing interns' weekly work hours on sleep and attentional failures. N. Engl. J. Med. 351:1829–1837.
   PubMed Web of Science ®Google Scholar
• Lombardi DA, Folkard S, Willetts JL, Smith GS. (2010). Daily sleep, weekly working hours, and risk of work-related injury: U.S. national health interview survey (2004–2008). Chronobiol. Int. 27:1013–1030.
   PubMed Web of Science ®Google Scholar
• Malmberg B, Kecklund G, Karlson B, Persson R, Flisberg P, Orbaek P. (2010). Sleep and recovery in physicians on night call: a longitudinal field study. BMC Health Serv. Res. 10:239.
   PubMed Web of Science ®Google Scholar
• Mamelak A, Hobson JA. (1989). Nightcap: a home-based sleep monitoring system. Sleep 12:157–166.
   PubMed Web of Science ®Google Scholar
• Minors DS, Waterhouse JM, Wirz-Justice A. (1991). A human phase-response curve to light. Neurosci. Lett. 133:36–40.
   PubMed Web of Science ®Google Scholar
• Mitchell PJ, Hoese EK, Liu L, Fogg LF, Eastman CI. (1997). Conflicting bright light exposure during night shifts impedes circadian adaptation. J. Biol. Rhythms 12:5–15.
   PubMed Web of Science ®Google Scholar
• Mitler MM, Miller JC, Lipsitz JJ, Walsh JK, Wylie CD. (1997). The sleep of long-haul truck drivers. N. Engl. J. Med. 337:755–761.
   PubMed Web of Science ®Google Scholar
• Neylan TC, Metzler TJ, Henn-Haase C, Blank Y, Tarasovsky G, McCaslin SE, Lenoci M, Marmar CR. (2010). Prior night sleep duration is associated with psychomotor vigilance in a healthy sample of police academy recruits. Chronobiol. Int. 27:1493–1508.
   PubMed Web of Science ®Google Scholar
• Niedhamme I, Lert F, Marn MJ. (1994). Effects of shift work on sleep among French nurses. A longitudinal study. J. Occup. Med. 36:667–674.
   PubMedGoogle Scholar
• Niu SF, Chung MH, Chen CH, Hegney D, O'Brien A, Chou KR. (2011). The effect of shift rotation on employee cortisol profile, sleep quality, fatigue, and attention level: a systematic review. J. Nurs. Res. 19:68–81.
   PubMedGoogle Scholar
• Ohayon MM, Smolensky MH, Roth T. (2010). Consequences of shiftworking on sleep duration, sleepiness, and sleep attacks. Chronobiol. Int. 27:575–589.
   PubMed Web of Science ®Google Scholar
• Paech GM, Jay SM, Lamond N, Roach GD, Ferguson SA. (2010). The effects of different roster schedules on sleep in miners. Appl. Ergon. 41:600–606.
   PubMed Web of Science ®Google Scholar
• Park YM, Matsumoto PK, Seo YJ, Cho YR, Noh TJ. (2000). Sleep-wake behavior of shift workers using wrist actigraph. Psychiatry Clin. Neurosci. 54:359–360.
   PubMed Web of Science ®Google Scholar
• Pilcher JJ, Coplen MK. (2000). Work/rest cycles in railroad operations: effects of shorter than 24-h shift work schedules and on-call schedules on sleep. Ergonomics 43:573–588.
   PubMed Web of Science ®Google Scholar
• Portaluppi F, Smolensky MH, Touitou Y. (2010). Ethics and methods for biological rhythm research on animals and human beings. Chronobiol. Int. 27:1911–1929.
   PubMed Web of Science ®Google Scholar
• Quera-Salva MA, Guilleminault C, Claustrat B, Defrance R, Gajdos P, McCann CC, De Lattre J. (1997). Rapid shift in peak melatonin secretion associated with improved performance in short shift work schedule. Sleep 20:1145–1150.
   PubMed Web of Science ®Google Scholar
• Rechtschaffen A, Kales A. (1968). A manual of standardized terminology, techniques and scoring system for sleep stages of human subjects. Los Angeles: Brain Information Service/ Brain Research Institute, University of California, Los Angeles.
   Google Scholar
• Roach GD, Lamond N, Dorrian J, Burgess H, Holmes A, Fletcher A, McCulloch K, Dawson D. (2005). Changes in the concentration of urinary 6-sulphatoxymelatonin during a week of simulated night work. Ind. Health 43:193–196.
   PubMed Web of Science ®Google Scholar
• Ross JK, Arendt J, Horne J, Haston W. (1995). Night-shift work in Antarctica: sleep characteristics and bright light treatment. Physiol. Behav. 57:1169–1174.
   Web of Science ®Google Scholar
• Ruggiero JS, Redeker NS, Fiedler N, Avi-Itzhak T, Fischetti N. (2011). Sleep and psychomotor vigilance in female shiftworkers. Biol. Res. Nurs. available online at http://bm.sagepub.com/content/early/2011/06/22/1099800411408413.
   PubMed Web of Science ®Google Scholar
• Sallinen M, Harma M, Mutanen P, Ranta R, Virkkala J, Muller K. (2003). Sleep-wake rhythm in an irregular shift system. J. Sleep Res. 12:103–112.
   PubMed Web of Science ®Google Scholar
• Santhi N, Duffy JF, Horowitz TS, Czeisler CA. (2005). Scheduling of sleep/darkness affects the circadian phase of night shift workers. Neurosci. Lett. 384:316–320.
   PubMed Web of Science ®Google Scholar
• Sasseville A, Hébert M. (2010). Using blue-green light at night and blue-blockers during the day to improve adaptation to night work: a pilot study. Prog. Neuropsychopharmacol. Biol. Psychiatry 34:1236–1242.
   PubMed Web of Science ®Google Scholar
• Sasseville A, Benhaberou-Brun D, Fontaine C, Charon MC, Hébert M. (2009). Wearing blue-blockers in the morning could improve sleep of workers on a permanent night schedule: a pilot study. Chronobiol. Int. 26:913–925.
   PubMed Web of Science ®Google Scholar
• Sivertsen B, Omvik S, Pallesen S, Bjorvatn B,Havik OE,Kvale G, Nielsen GH, Nordhus IH. (2006). Cognitive behavioral therapy vs zopiclone for treatment of chronic primary insomnia in older adults: a randomized controlled trial. JAMA 295:2851–2858.
   PubMed Web of Science ®Google Scholar
• Torsvall L, Åkerstedt T, Gillander K, Knutsson A. (1989). Sleep on the night shift: 24-hour EEG monitoring of spontaneous sleep/wake behavior. Psychophysiology 26:352–358.
   PubMed Web of Science ®Google Scholar
• Tucker P, Folkard S, Ansiau D, Marquié JC. (2011). The effects of age and shiftwork on perceived sleep problems: results from the VISAT combined longitudinal and cross-sectional study. J. Occup. Environ. Med. 53:794–798.
   PubMed Web of Science ®Google Scholar
• Ursin R, Bjorvatn B, Holsten F. (2005). Sleep duration, subjective sleep need, and sleep habits of 40- to 45-year-olds in the Hordaland Health Study. Sleep 28:1260–1269.
   PubMed Web of Science ®Google Scholar
• Weibe L, Follenius M, Spiegel K, Gronfier C, Brandenberger G. (1997). Growth hormone secretion in night workers. Chronobiol. Int. 14:49–60.
   PubMed Web of Science ®Google Scholar
• Yoon IY, Jeong DU, Kwon KB, Kang SB, Song BG. (2002). Bright light exposure at night and light attenuation in the morning improve adaptation of night shift workers. Sleep 25:351–356.
   PubMed Web of Science ®Google Scholar