Effects of Filtering Visual Short Wavelengths During Nocturnal Shiftwork on Sleep and Performance

References

• Åkerstedt T. (1984). Work schedules and sleep. Experientia, 40, 417–22
   PubMedGoogle Scholar
• Boivin DB, James FO. (2002). Circadian adaptation to night-shift work by judicious light and darkness exposure. J Biol Rhythms, 17, 556–67
   PubMed Web of Science ®Google Scholar
• Boivin DB, Zeitzer JM, Czeisler CA. (1995). Resetting of the endogenous circadian rhythm of plasma melatonin and body temperature by ordinary room light in humans. J Sleep Res, 5, S20
   Google Scholar
• Boivin DB, Boudreau P, James FO, Kin NM. (2012a). Photic resetting in night-shift work: impact on nurses' sleep. Chronobiol Int, 29, 619–28
   PubMed Web of Science ®Google Scholar
• Boivin DB, Boudreau P, Tremblay GM. (2012b). Phototherapy and orange-tinted goggles for night-shift adaptation of police officers on patrol. Chronobiol Int, 29, 629–40
   PubMed Web of Science ®Google Scholar
• Borbély AA. (1982). A two process model of sleep regulation. Hum Neurobiol, 1, 195–204
   PubMedGoogle Scholar
• Brainard GC, Hanifin JP, Greeson JM, et al. (2001). Action spectrum for melatonin regulation in humans: evidence for a novel circadian photoreceptor. J Neurosci, 21, 6405–12
   PubMed Web of Science ®Google Scholar
• Cajochen C, Jud C, Munch M, et al. (2006). Evening exposure to blue light stimulates the expression of the clock gene PER2 in humans. Eur J Neurosci, 23, 1082–6
   PubMed Web of Science ®Google Scholar
• Chang AM, Santhi N, St Hilaire M, et al. (2012). Human responses to bright light of different durations. J Physiol, 590, 3103–12
   PubMed Web of Science ®Google Scholar
• Chapdelaine S, Paquet J, Dumont M. (2012). Effects of partial circadian adjustments on sleep and vigilance quality during simulated night work. J Sleep Res, 21, 380--9
   Google Scholar
• Chellappa SL, Viola AU, Schmidt C, et al. (2012). Human melatonin and alerting response to blue-enriched light depend on a polymorphism in the clock gene PER3. J Clin Endocrinol Metab, 97, E433–7
   PubMed Web of Science ®Google Scholar
• Chung MH, Kuo TB, Hsu N, et al. (2012). Recovery after three-shift work: relation to sleep-related cardiac neuronal regulation in nurses. Ind Health, 50, 24–30
   PubMed Web of Science ®Google Scholar
• Crowley SJ, Lee C, Tseng CY, et al. (2003). Combinations of bright light, scheduled dark, sunglasses, and melatonin to facilitate circadian entrainment to night shift work. J Biol Rhythms, 18, 513–23
   PubMed Web of Science ®Google Scholar
• Czeisler CA, Gooley JJ. (2007). Sleep and circadian rhythms in humans. Cold Spring Harb Symp Quant Biol, 72, 579–97
   PubMedGoogle Scholar
• Czeisler CA, Johnson MP, Duffy JF, et al. (1990). Exposure to bright light and darkness to treat physiologic maladaptation to night work. N Engl J Med, 322, 1253–9
   PubMed Web of Science ®Google Scholar
• Dijk DJ, Czeisler CA. (1994). Paradoxical timing of the circadian rhythm of sleep propensity serves to consolidate sleep and wakefulness in humans. Neurosci Lett, 166, 63–8
   PubMed Web of Science ®Google Scholar
• Dijk DJ, Duffy JF, Czeisler CA. (1992). Circadian and sleep/wake dependent aspects of subjective alertness and cognitive performance. J Sleep Res, 1, 112–17
   PubMed Web of Science ®Google Scholar
• Dumont M, Lanctot V, Cadieux-Viau R, Paquet J. (2012). Melatonin production and light exposure of rotating night workers. Chronobiol Int, 29, 203–10
   PubMed Web of Science ®Google Scholar
• Eastman CI, Stewart KT, Mahoney MP, et al. (1994). Shiftwork: dark goggles and bright light improve circadian rhythm adaptation to night-shift work. Sleep, 17, 535–43
   PubMed Web of Science ®Google Scholar
• Elsmore TF, Reeves DL, Reeves AN. (2007). The ARES test system for palm OS handheld computers. Arch Clin Neuropsychol, 22:S135–44
   Google Scholar
• Figueiro MG, Bierman A, Plitnick B, Rea MS. (2009). Preliminary evidence that both blue and red light can induce alertness at night. BMC Neurosci, 10, 1–11
   PubMedGoogle Scholar
• Folkard S, Lombardi DA. (2006). Modeling the impact of the components of long work hours on injuries and “accidents”. Am J Ind Med, 49, 953--63
   Google Scholar
• Gillooly PB, Smolensky MH, Albright DL, et al. (1990). Circadian variation in human performance evaluated by the Walter Reed performance assessment battery. Chronobiol Int, 7, 143–53
   PubMed Web of Science ®Google Scholar
• Gold DR, Rogacz S, Bock N, et al. (1992). Rotating shift work, sleep, and accidents related to sleepiness in hospital nurses. Am J Public Health, 82, 1011–14
   PubMed Web of Science ®Google Scholar
• Hemmeter U, Muller M, Bischof R, et al. (2000). Effect of zopiclone and temazepam on sleep EEG parameters, psychomotor and memory functions in healthy elderly volunteers. Psychopharmacology (Berl.), 147, 384–96
   PubMedGoogle Scholar
• Hoffmann G, Leichtfried V, Griesmacher A, et al. (2008). Effects of light with reduced short wavelength components on parameters of circadian rhythm and performance in an experimental night shift model. Open Physiol J, 1, 34–43
   Google Scholar
• James FO, Cermakian N, Boivin DB. (2007). Circadian rhythms of melatonin, cortisol, and clock gene expression during simulated night shift work. Sleep, 30, 1427–36
   PubMed Web of Science ®Google Scholar
• Johns MW. (1992). Reliability and factor analysis of the Epworth Sleepiness Scale. Sleep, 15, 376–81
   PubMed Web of Science ®Google Scholar
• Kaminski TW, Groff RM, Glutting JJ. (2009). Examining the stability of Automated Neuropsychological Assessment Metric (ANAM) baseline test scores. J Clin Exp Neuropsychol, 31, 689–97
   PubMed Web of Science ®Google Scholar
• Kanno O, Watanabe H, Kazamatsuri H. (1993). Effects of zopiclone, flunitrazepam, triazolam and levomepromazine on the transient change in sleep-wake schedule: polygraphic study, and the evaluation of sleep and daytime condition. Prog. Neuropsychopharmacol. Biol Psychiatry, 17, 229–39
   PubMedGoogle Scholar
• Kayumov L, Casper RF, Hawa RJ, et al. (2005). Blocking low-wavelength light prevents nocturnal melatonin suppression with no adverse effect on performance during simulated shift work. J Clin Endocrinol Metab, 90, 2755–61
   PubMed Web of Science ®Google Scholar
• Khalsa SBS, Jewett ME, Cajochen C, Czeisler CA. (2003). A phase response curve to single bright light pulses in human subjects. J Physiol. (Lond.), 549, 945–52
   Google Scholar
• Lamond N, Dorrian J, Roach GD, et al. (2003). The impact of a week of simulated night work on sleep, circadian phase, and performance. Occup Environ Med, 60, e13
   PubMed Web of Science ®Google Scholar
• Lee C, Smith MR, Eastman CI. (2006). A compromise phase position for permanent night shift workers: circadian phase after two night shifts with scheduled sleep and light/dark exposure. Chronobiol Int, 23, 859–75
   PubMed Web of Science ®Google Scholar
• Lockley SW, Brainard GC, Czeisler CA. (2003). High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. J Clin Endocrinol Metab, 88, 4502–5
   PubMed Web of Science ®Google Scholar
• Lockley SW, Evans EE, Scheer FAJL, et al. (2006). Short-wavelength sensitivity for the direct effects of light on alertness, vigilance, and the waking electroencephalogram in humans. Sleep, 29, 161–8
   PubMed Web of Science ®Google Scholar
• Mitchell PJ, Hoese EK, Liu L, et al. (1997). Conflicting bright light exposure during night shifts impedes circadian adaptation. J Biol Rhythms, 12, 5–15
   PubMed Web of Science ®Google Scholar
• Portaluppi F, Smolensky MH, Touitou Y. (2010). Ethics and methods for biological rhythm research on animals and human beings. Chronobiol Int, 27, 1911–29
   PubMed Web of Science ®Google Scholar
• Radloff LS. (1977). The CES-D scale: a self-report depression scale for research in the general population. Appl Psychol Meas, 1, 385–401
   Web of Science ®Google Scholar
• Rahman SA, Kollara A, Brown TJ, Casper RF. (2008). Selectively filtering short wavelengths attenuates the disruptive effects of nocturnal light on endocrine and molecular circadian phase markers in rats. Endocrinology, 149, 6125–35
   PubMedGoogle Scholar
• Rahman SA, Kayumov L, Tchmoutina EA, Shapiro CM. (2009). Clinical efficacy of dim light melatonin onset testing in diagnosing delayed sleep phase syndrome. Sleep Med, 10, 549–55
   PubMed Web of Science ®Google Scholar
• Rahman SA, Marcu S, Shapiro CM, et al. (2011). Spectral modulation attenuates molecular, endocrine, and neurobehavioral disruption induced by nocturnal light exposure. Am J Physiol Endocrinol Metab, 300, E518–27
   PubMed Web of Science ®Google Scholar
• Rechtschaffen A, Kales A. (1968). A manual of standardized terminology, techniques and scoring system for sleep stages of human Subjects. Washington, DC: US Government Printing Office
   Google Scholar
• Santhi N, Horowitz TS, Duffy JF, Czeisler CA. (2007). Acute sleep deprivation and circadian misalignment associated with transition onto the first night of work impairs visual selective attention. PLoS ONE, 2, e1233
   PubMed Web of Science ®Google Scholar
• Sasseville A, Hebert M. (2010). Using blue-green light at night and blue-blockers during the day to improves adaptation to night work: a pilot study. Prog. Neuropsychopharmacol. Biol Psychiatry, 34, 1236–42
   PubMed Web of Science ®Google Scholar
• Sasseville A, Paquet N, Sevigny J, Hebert M. (2006). Blue blocker glasses impede the capacity of bright light to suppress melatonin production. J Pineal Res, 41, 73–8
   PubMed Web of Science ®Google Scholar
• Smith CS, Reilly C, Midkiff K. (1989). Evaluation of three circadian rhythm questionnaires with suggestions for an improved measure of morningness. J Appl Psychol, 74, 728–38
   PubMed Web of Science ®Google Scholar
• Smith MR, Eastman CI. (2008). Night shift performance is improved by a compromise circadian phase position: study 3. Circadian phase after 7 night shifts with an intervening weekend off. Sleep, 31, 1639–45
   PubMed Web of Science ®Google Scholar
• Smith MR, Fogg LF, Eastman CI. (2009). Practical interventions to promote circadian adaptation to permanent night shift work: study 4. J Biol Rhythms, 24, 161–72
   PubMed Web of Science ®Google Scholar
• St Hilaire MA, Gooley JJ, Khalsa SB, et al. (2012). Human phase response curve (PRC) to a 1-hour pulse of bright white light. J Physiol, 590, 3035--45
   Google Scholar
• Stokkan K-A, Yamazaki S, Tei H, et al. (2001). Entrainment of the circadian clock in the liver by feeding. Science, 291, 490–3
   PubMed Web of Science ®Google Scholar
• Thapan K, Arendt J, Skene DJ. (2001). An action spectrum for melatonin suppression: evidence for a novel non-rod, non-cone photoreceptor system in humans. J Physiol, 535, 261–7
   PubMed Web of Science ®Google Scholar
• Thorne DR, Genser SG, Sing HC, Hegge FW. (1985). The Walter Reed performance assessment battery. Neurobehav. Toxicol. Teratol, 7, 415–18
   PubMedGoogle Scholar
• Weissman MM, Sholomskas D, Pottenger M, et al. (1977). Assessing depressive symptoms in five psychiatric populations: a validation study. Am J Epidemiol, 106, 203–14
   PubMed Web of Science ®Google Scholar
• Yamazaki S, Numano R, Abe M, et al. (2000). Resetting central and peripheral circadian oscillators in transgenic rats. Science, 288, 682685
   Google Scholar
• Zeitzer JM, Dijk DJ, Kronauer RE, et al. (2000). Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression. J Physiol (Lond.), 526.3, 695–702
   Google Scholar