Publication Cover
Chronobiology International
The Journal of Biological and Medical Rhythm Research
Volume 32, 2015 - Issue 1
1,746
Views
24
CrossRef citations to date
0
Altmetric
Original Article

Is daily routine important for sleep? An investigation of social rhythms in a clinical insomnia population

, , &
Pages 92-102 | Received 27 Jan 2014, Accepted 17 Aug 2014, Published online: 04 Sep 2014

References

  • Al-Hadramy MS, Zawawi TH, Abdelwahab SM. (1987). Altered cortisol levels in relation to Ramadan. Eur J Clin Nutr. 42:359–62
  • American Sleep Disorders Association. (1996). Practice parameters for the use of actigraphy in the clinical assessment of sleep disorders. Sleep. 18:285–7
  • Armstrong SM. (1989). Melatonin: The internal zeitgeber of mammals? Pineal Res Rev. 7:158–202
  • Bastien CH, Vallieres A, Morin CM. (2001). Validation of the Insomnia Severity Index as an outcome measure for insomnia research. Sleep Med. 2:297–307
  • Bogdan A, Bouchareb B, Touitou Y. (2001). Ramadan fasting alters endocrine and neuroendocrine circadian patterns. Meal-time as a synchronizer in humans? Life Sci. 68:1607–15
  • Bonnet MH, Arand DL. (1997). Heart rate variability: Sleep stage, time of night, and arousal influences. Electroencephalogr Clin Neurophysiol. 102:390–6
  • Bootzin RR. (1972). Stimulus control treatment for insomnia. Paper presented at the 80th Annual American Psychological Association
  • Brown LF, Reynolds CF, Monk TH, et al. (1996). Social rhythm stability following late-life spousal bereavement: Associations with depression and sleep impairment. Psychiatry Res. 62:161–9
  • Brown TA, Chorpita BF, Korotitsch W, Barlow DH. (1997). Psychometric properties of the Depression Anxiety Stress Scales (DASS) in clinical samples. Behav Res Ther. 35:79–89
  • Buysse DJ, Ancoli-Israel S, Edinger JD, et al. (2006). Recommendations for a standard research assessment of insomnia. Sleep. 29:1155–73
  • Buysse DJ, Reynolds CF, Hauri PJ, et al. (1994). Diagnostic concordance for DSM-IV sleep disorders: A report from the APA/NIMH DSM-IV field trial. Am J Psychiatry. 151:1351–60
  • Carney CE, Buysse DJ, Ancoli-Israel S, et al. (2012). The Consensus Sleep Diary: Standardizing prospective sleep self-monitoring. Sleep. 35:287–302
  • Carney CE, Edinger JD, Meyer B, et al. (2006). Daily activities and sleep quality in college students. Chronobiol Int. 23:623–37
  • Carney CE, Edinger JD, Morin CM, et al. (2010). Examining maladaptive beliefs about sleep across insomnia patient groups. J Psychosom Res. 68:57–65
  • Carney CE, Moss TG, Harris AL, et al. (2011). Should we be anxious when assessing anxiety using the Beck Anxiety Inventory in clinical insomnia patients? J Psychiatr Res. 45:1243–9
  • Carney CE, Ulmer C, Edinger JD, et al. (2009). Assessing depression symptoms in those with insomnia: An examination of the beck depression inventory second edition (BDI-II). J Psychiatr Res. 43:576–82
  • Cline J. (2009). Cognitive behavioral therapy for insomnia. Part 5: Sleep hygiene. Sleepless in America. from http://www.psychologytoday.com/blog/sleepless-in-america/200907/cognitive-behavioral-therapy-insomnia-part-5-sleep-hygiene
  • Cohen D. (1977). Statistical Power for the Behavioral Sciences. New York, NY: Academic Press
  • Collins RL, Kashdan TB, Gollnisch G. (2003). The feasibility of using cellular phones to collect ecological momentary assessment data: Application to alcohol consumption. Exp Clin Psychopharm. 11:73–8
  • Dimidjian S, Barrera M, Martell C, et al. (2011). The origins and current status of behavioral activation treatments for depression. Annu Rev Clin Psychol. 7:1–38
  • Edinger J, Kirby A, Lineberger M, et al. (2004). The Duke Structured Interview for Sleep Disorders. Durham, NC: Duke University Medical Center
  • Edinger JD, Olsen MK, Stechuchak KM, et al. (2009). Cognitive behavioral therapy for patients with primary insomnia or insomnia associated predominantly with mixed psychiatric disorders: A randomized clinical trial. Sleep. 32:499–510
  • Edinger JD, Wohlgemuth WK, Radtke RA, et al. (2001). Does cognitive-behavioral insomnia therapy alter dysfunctional beliefs about sleep? Sleep. 24:591–9
  • Ehlers CL, Frank E, Kupfer DJ. (1988). Social zeitgebers and biological rhythms. A unified approach to understanding the etiology of depression. Arch Gen Psychiatry. 45:948–52
  • Feinberg I, March JD, Floyd TC, et al. (1985). Homeostatic changes during post-nap sleep maintain baseline levels of delta EEG. Electroen Clin Neuro. 61:134–7
  • First M, Spitzer B, Robert L, et al. (2002). Structured clinical interview for DSM-IV-TR Axis I disorders. Washington, DC: American Psychiatric Press, Inc
  • Frank E, Kupfer DJ, Thase ME, et al. (2005). Two-year outcomes for interpersonal and social rhythm therapy in individuals with bipolar I disorder. Arch Gen Psychiatry. 62:996–1004
  • Giannotti F, Cortesi F, Sebastiani T, Ottaviano S. (2002). Circadian preference, sleep and daytime behaviour in adolescence. J Sleep Res. 11:191–9
  • Habte-Gabr E, Wallace RB, Colsher PL, et al. (1991). Sleep patterns in rural elders: Demographic, health, and psychobehavioral correlates. J Clin Epidemiol. 44:5–13
  • Harvey AG. (2008). Sleep and circadian rhythms in bipolar disorder: Seeking synchrony, harmony, and regulation. Am J Psychiatry. 165:820–9
  • Haynes PL, Ancoli-Israel S, McQuaid J. (2005). Illuminating the impact of habitual behaviors in depression. Chronobiol Int. 22:279–97
  • Haynes PL, McQuaid JR, Ancoli-Israel S, Martin JL. (2006). Disrupting life events and the sleep-wake cycle in depression. Psychol Med. 36:1363–73
  • Janson C, Lindberg E, Gislason T, et al. (2001). Insomnia in men-a 10-year prospective population based study. Sleep. 24:425–30
  • Karacan I, Finley WW, Williams RL, Hursch CJ. (1970a). Changes in stage 1-REM and stage 4 sleep during naps. Biol Psychiatry. 2:261–5
  • Karacan I, Williams RL, Finley WW, Hursch CJ. (1970b). The effects of naps on nocturnal sleep: Influence on the need for stage-1 REM and stage 4 sleep. Biol Psychiatry. 2:391–9
  • King NJ, Dudley A, Melvin G, et al. (2001). Empirically supported treatments for insomnia. Scand J Behav Ther. 30:23–32
  • Klein DC, Moore RY, Reppert SM. (1991). Suprachiasmatic nucleus: The mind's clock. New York, NY: Oxford University Press
  • Lewy AJ, Sack RL. (1989). The dim light melatonin onset as a marker for circadian phase position. Chronobiol Int. 6:93–102
  • Lobbestael J, Leurgans M, Arntz A. (2011). Inter-rater reliability of the Structured Clinical Interview for DSM-IV Axis I Disorders (SCID I) and Axis II Disorders (SCID II). Clin Psychol Psychother. 18:75–9
  • Lovibond SH, Lovibond PF. (1995). Manual for the depression anxiety stress scale 2nd ed. Sydney: Psychology Foundation
  • Malkoff-Schwartz S, Frank E, Anderson BP, et al. (2000). Social rhythm disruption and stressful life events in the onset of bipolar and unipolar episodes. Psychol Med. 30:1005–16
  • Martell CR, Dimidjian S, Herman-Dunn R. (2010). Behavioural activation for depression – A clinician's guide. New York, NY: The Guilford Press
  • Miller GA, Chapman JP. (2001). Misunderstanding analysis of covariance. J Abnorm Psychol. 110:40–8
  • Mistlberger RE, Skene DJ. (2004). Social influences on mammalian circadian rhythms: Animal and human studies. Biol Rev Camb Philos Soc. 79:533–56
  • Monk TH, Buysse DJ, Hall M, et al. (2006). Age-related differences in the lifestyle regularity of seniors experiencing bereavement, care-giving, insomnia, and advancement into old-old age. Chronobiol Int. 23:831–41
  • Monk TH, Flaherty JF, Frank E, et al. (1990). The social rhythm metric. An instrument to quantify the daily rhythms of life. J Nerv Ment Dis. 178:120–6
  • Monk TH, Frank E, Potts JM, Kupfer DJ. (2002). A simple way to measure daily lifestyle regularity. J Sleep Res. 11:183–90
  • Monk TH, Kupfer DJ, Frank E, Ritenour AM. (1991). The Social Rhythm Metric (SRM): Measuring daily social rhythms over 12 weeks. Psychiatry Res. 36:195–207
  • Monk TH, Petrie SR, Hayes AJ, Kupfer DJ. (1994). Regularity of daily life in relation to personality, age, gender, sleep quality and circadian rhythms. J Sleep Res. 3:196–205
  • Monk TH, Reynolds CF, Machen MA, Kupfer DJ. (1992). Daily social rhythms in the elderly and their relation to objectively recorded sleep. Sleep. 15:322–9
  • Monk TH, Reynolds CF, Buysse DJ, et al. (2003). The relationship between lifestyle regularity and subjective sleep quality. Chronobiol Int. 20:97–107
  • Morgan K. (2003). Daytime activity and risk factors for late-life insomnia. J Sleep Res. 12:231–8
  • Morin CM. (1993). Insomnia: Psychological assessment and management. New York, NY: Guilford Press
  • Morin CM. (2004). Cognitive-behavioral approaches to the treatment of insomnia. J Clin Psychiatry. 65:33–40
  • Morin CM, Belleville G, Belanger L, Ivers H. (2011). The insomnia severity index: Psychometric indicators to detect insomnia cases and evaluate treatment response. Sleep. 34:601–8
  • Morin CM, Culbert JP, Schwartz SM. (1994). Nonpharmacological interventions for insomnia: A meta-analysis of treatment efficacy. Am J Psychiatry. 151:1172–80
  • Morin CM, Hauri PJ, Espie CA, et al. (1999). Nonpharmacologic treatment of chronic insomnia. An American Academy of Sleep Medicine review. Sleep. 22:1134–56
  • Morin CM, Vallieres A, Ivers H. (2007). Dysfunctional beliefs and attitudes about sleep (DBAS): Validation of a brief version (DBAS-16). Sleep. 30:1547–54
  • Murray G, Harvey A. (2010). Circadian rhythms and sleep in bipolar disorder. Bipolar Disord. 12:459–72
  • Naylor E, Penev PD, Orbeta L, et al. (2000). Daily social and physical activity increases slow-wave sleep and daytime neuropsychological performance in the elderly. Sleep. 23:87–95
  • Newman AB, Enright PL, Manolio TA, et al. (1997). Sleep disturbance, psychosocial correlates, and cardiovascular disease in 5201 older adults: The Cardiovascular Health Study. J Am Geriatr Soc. 45:1–7
  • Ohayon MM, Zulley J, Guilleminault C, et al. (2001). How age and daytime activities are related to insomnia in the general population: Consequences for older people. J Am Geriatr Soc. 49:360–6
  • Portaluppi F, Smolensky M, Touitou Y. (2010). Ethics and methods for biological rhythm research on animals and human beings. Chronobiol Int. 27:1911–29
  • Prigerson HG, Monk TH, Reynolds CF, et al. (1996). Lifestyle regularity and activity level as protective factors against bereavement-related depression in late-life. Depression. 3:297–392
  • Reid KJ, Zee PC. (2005). Circadian disorders of the sleep-wake cycle. In Kryger MH, Roth T, Dement WC, eds. Principles and practices of sleep medicine 4th ed. Philadelphia: Elsevier Inc, pp. 691–701
  • Shear MK, Randall J, Monk TH, et al. (1994). Social rhythm in anxiety disorder patients. Anxiety. 1:90–5
  • Sherrill DL, Kotchou K, Quan SF. (1998). Association of physical activity and human sleep disorders. Arch Intern Med. 158:1894–8
  • Southwell PR, Evans CR, Hunt JN. (1972). Effect of a hot milk drink on movements during sleep. Br Med J. 2:429–31
  • Stepanski EJ, Wyatt JK. (2003). Use of sleep hygiene in the treatment of insomnia. Sleep Med Rev. 7:215–25
  • Tahara Y, Shibata S. (2013). Chronobiology and nutrition. Neuroscience. 253:78–88
  • Talbot LS, Stone S, Gruber J, et al. (2011). A test of the bidirectional association between sleep and mood in bipolar disorder and insomnia. J Abnorm Psychcol. 121:39–50
  • Taylor A, Wright HR, Lack LC. (2008). Sleeping-in on the weekend delays circadian phase and increases sleepiness the following week. Sleep Biol Rhythms. 6:172–9
  • West SG, Finch JF, Curran PJ. (1995). Structural equation models with nonnormal variables: Problems and remedies. In Hoyle RH, ed. Structural equation modeling: Concepts, issues, and applications. Thousand Oaks, CA: Sage. pp. 56–75
  • Wittmann M, Dinich J, Merrow M, Roenneberg T. (2006). Social jetlag: Misalignment of biological and social time. Chronobiol Int. 23:497–509
  • Yang CM, Spielman A. (2001). The effect of a delayed weekend sleep pattern on sleep and morning functioning. Psychol Health. 16:715–25
  • Yang CM, Spielman AJ, D'Ambrosio P, et al. (2001). A single dose of melatonin prevents the phase delay associated with a delayed weekend sleep pattern. Sleep. 24:272–81
  • Zammit GK, Weiner J, Damato N, et al. (1999). Quality of life in people with insomnia. Sleep. 22:S379–85
  • Zhang B, Wing YK. (2006). Sex differences in insomnia: A meta-analysis. Sleep, 29: 85–93
  • Zisberg A, Gur-Yaish N, Shochat T. (2010). Contribution of routine to sleep quality in community elderly. Sleep. 33:509–14

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.