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The Physician and Sportsmedicine Volume 9, 1981 - Issue 8
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Commentaries

Masters Power Weight Training

John P. O'Shea
, EdD
Pages 133-137 | Published online: 11 Jul 2016
 
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Abstract

At the age of 50 the author, a former competitive weight lifter, undertook a year-long training program to see how much of his former strength could be regained.

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