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Commentaries

Weighing the Risks

Strength Training for Children and Adolescents

Pages 104-116 | Published online: 12 Jul 2016
 

Abstract

As ‘pumping iron’ becomes increasingly popular for children and teenagers, physicians may be called on to advise patients and parents about what's safe—and what's not. Many young people can benefit from strength training and improve their performance in other sports.

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