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The Physician and Sportsmedicine Volume 21, 1993 - Issue 11
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Original Articles

When to Eat

Before or After Exercise?

Carol PoteraView further author information
Pages 88-91 | Published online: 18 Dec 2017
 
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Abstract

For some active patients, when they eat can seem just as important as what they eat. Whether to boost a workout, or to aid in weight loss, eating at specific times can make a difference.

Additional information

Notes on contributors

Carol Potera

Carol Potera is a free-lance writer in Great Falls, Montana.

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