Footwear and footstrike change loading patterns in running

ABSTRACT

Loading rates have been linked to running injuries, revealing persistent impact features that change direction among three-dimensional axes in different footwear and footstrike patterns. Extracting peak loads from ground reaction forces, however, can neglect the time-varying loading patterns experienced by the runner in each footfall. Following footwear and footstrike manipulations during laboratory-based overground running, we examined three-dimensional loading rate-time features in each direction (X, Y, Z) using principal component analysis. Twenty participants (9 M, 11 F, age: 25.3 ± 3.6 y) were analysed during 14 running trials in each of two footwear (cushioned and minimalist) and three footstrike conditions (forefoot, midfoot, rearfoot). Two principal components (PC) captured the primary loading rate-time features (PC1: 42.5% and PC2: 22.8% explained variance) and revealed interaction among axes, footwear, and footstrike conditions (PC1: F_{(2.1, 40.1)} = 5.6, p = 0.007, η² = 0.23; PC2: F_{(2.0, 38.4)} = 62.3, p < 0.001, η² = 0.77). Rearfoot running in cushioned footwear attenuated impact loads in the vertical direction, and forefoot running in minimalist footwear attenuated impact loads in the anterior-posterior and medial-lateral directions relative to forefoot running in cushioned shoes. Loading patterns depend on footwear and footstrike interactions, which require shoes that match the runner’s footstrike pattern.

KEYWORDS:

• Impact
• shoe
• principal component analysis
• ground reaction force

Acknowledgments

Footwear were provided from a New Balance ® Production Footwear Research Award.

Disclosure statement

No potential conflict of interest was reported by the authors.