Problem-solving groups for mid-aged women in general practice: A pilot study

Abstract

Depressed mood experienced by mid-aged women is frequently attributed to the menopause, despite evidence suggesting that psychosocial factors account for more of the variation in mood than stage of menopause. This pilot study (of ten treated women and ten controls who reported feeling stressed or depressed) aimed to evaluate the effects of problem-solving groups, for mid-aged women in general practice, upon mood and life satisfaction. The groups provided an opportunity for participants to discuss possible reasons for their distress and to begin to seek solutions. Following the initial exploratory interview anxiety reduced in both groups, suggesting that this alone might be beneficial. However, the treated group reported being less depressed and having fewer sleep problems than the control group at post treatment; life satisfaction significantly improved at 8 weeks follow-up for the treated group. Larger scale studies are needed to confirm these preliminary positive findings.