Creatine Kinase Activity Weakly Correlates to Volume Completed Following Upper Body Resistance Exercise

In the current study, we examined the relationship between serum creatine kinase (CK) activity following upper body resistance exercise with a 1- or 3-min rest between sets. Twenty men performed two sessions, each consisting of four sets with a 10-repetition maximum load. The results demonstrated significantly greater volume for the 3-min condition (M = 4,156 kg, SD = 867, for 3 min; vs. M = 3,503 kg, SD = 759, for 1 min; p < .001), with no significant differences in delta CK activity between conditions (p = .574). Nevertheless, there was a weak correlation between the delta CK activity and total volume of exercise completed (r = .55 with a 1-min rest, and r =.45 with a 3-min rest). Therefore, the volume following upper body resistance exercise correlates weakly with serum CK levels, irrespective of rest interval length between sets.

Key words:

• exercise volume
• muscle endurance
• rest interval
• weight training

Additional information

Notes on contributors

Marco Machado

Please address correspondence concerning this article to Marco Machado, Laboratory of Human Movement Studies, Universitary Foundation of Itaperuna (FUNITA), R Silva Jardim, 775, Aeroporto, Itaperuna, RJ, Brazil CEP 28.300-000