Abstract
Imagery is something we all use, whether we are aware of it or not. Whatever we do or create in our lives, whether it's painting the walls, beginning a love affair or planning some work, begins as an image in our minds. Spend a minute thinking about what you're going to eat tonight—what are the images that come into your head? Did you start trying to remember what's in the fridge or the kitchen cupboards? Did you start wandering the shelves of your local supermarket in your mind? Or was it already planned and ready—and what images did that bring up?