Effects of two energy-restricted diets differing in the carbohydrate/protein ratio on weight loss and oxidative changes of obese men

Abstract

Introduction Low-carbohydrate, high-protein diets are a current challenge in the nutritional treatment of obesity.

Objective To compare the effect of a low-carbohydrate high-protein diet with a traditional hypocaloric diet on weight loss and mitochondrial oxidative metabolism.

Subjects and methods Nineteen obese men (age 36±6 years; body mass index 34±2 kg/m²) were randomized to follow one of the two diets—control diet (15% protein; 30% lipids; 55% carbohydrates) or high-protein diet (30% protein; 30% lipids; 40% carbohydrates)—over an 8-week period. Anthropometry, biochemical variables, resting energy expenditure and mitochondrial oxidation were measured at the start and at the end of the intervention.

Results The high-protein diet produced a greater weight loss (−8.3±1.2% versus −5.5±2.5%, P = 0.012) than the control diet. Interestingly, an activation in the mitochondrial oxidation was found in the high-protein-fed group. This stimulation was positively correlated with the final resting energy expenditure and negatively associated with the final fat mass content.

Conclusion Low-carbohydrate high-protein diets could involve specific changes in mitochondrial oxidation that could be related to a higher weight loss.

• Energy restriction
• high-protein diets
• mitochondrial oxidation
• resting energy expenditure
• weight loss