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Original Articles

What Is This Thing Called Mental Toughness? An Investigation of Elite Sport Performers

Pages 205-218 | Published online: 30 Nov 2010
 

Abstract

The literature on mental toughness is characterized by a general lack of conceptual clarity and consensus as to its definition, as well as a general failure to operationalize the construct in a consistent manner. This study addressed two fundamental issues surrounding mental toughness: how can it be defined? and what are the essential attributes required to be a mentally tough performer? Ten international performers participated in either a focus group or one-toone interviews, from which a definition of mental toughness and the attributes of the ideal mentally tough performer emerged. The resulting definition emphasized both general and specific dimensions, while the 12 attributes covered self-belief, desire/motivation, dealing with pressure and anxiety, focus (performance-related), focus (lifestyle-related), and pain/hardship factors.

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