Abstract
This overview focuses on the scientific support for selected popular diets; the Atkins diet, glycaemic index methods, the Montignac diet and the palaeolithic diet. The practical application of the diets, and their nutritional composition, in comparison with official dietary recommendations, are also discussed. In conclusion, any diet reducing energy intake may be effective in short-term weight reduction. However, the long-term safety and efficacy of the popular diets need more research to be supported, and the burden of evidence should be placed on the promoters of the diets.
Notes
* Based on presentations at the conference “Popular diets, bodyweight and health. What is scientifically documented?”, Stockholm, November 2004, arranged by The Swedish National Committee of Nutrition Research of the Royal Swedish Academy of Sciences, The Swedish Society of Clinical Nutrition of the Swedish Society of Medicine and SNF Swedish Nutrition Foundation. Speakers: N-G Asp, A Astrup,MAxelsen,WBecker, D Larhammar, G Lindeberg, S Lindeberg, JS Torgerson, B Vessby