Who am I, and Why am I Here? Young People's Perspectives on the Role of Spirituality in the Promotion of their Mental Health

Abstract

Fifty-one young people (14-18 years of age) participated in qualitative research on the role of spirituality in the promotion of their mental health. Findings suggest that youth conceptualisations of spirituality are diverse and contrast with adult definitions (eg the relative significance of organised religion). Participants perceived spirituality as intrinsically positive and potentially beneficial to their mental health. Perceived risks to mental health related to lack of spirituality or to spiritual extremes. A possible connection between spirituality and identity formation was identified. This study highlights young people's interest in spirituality and their desire for better opportunities for spiritual exploration.

Keywords:

• spirituality
• mental health promotion
• young people
• identity
• resilience