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The Journal of Positive Psychology
Dedicated to furthering research and promoting good practice
Volume 11, 2016 - Issue 1
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Articles

Manipulated flow reduces downstream defensiveness

, , , &
Pages 26-36 | Received 26 Jun 2014, Accepted 20 Jan 2015, Published online: 25 Feb 2015
 

Abstract

Flow is a psychological state people experience when performing highly challenging tasks with a high degree of skill. It is related to happiness, creativity, and productivity. In three experiments, we developed a manipulation of flow and assessed its effects on subsequent defensive behavior. In all three experiments, participants who played a game with more features of flow (e.g. engagement, match of challenge and skill, performance feedback) reported more feelings of flow (e.g. enjoyment, concentration and interest) and less downstream defensiveness. The results suggest that we developed a flexible, reliable manipulation of flow, and that inducing people to experience flow may reduce their subsequent defensive behavior.

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