Force – The Only Conditional Quality? Points of View on Certain Aspects of Theory of Sports Training

ABSTRACT

The current article is an innovative approach which promotes the hypothesis that there is only one conditional motric ability, and that is force. Even though the specialized literature is concordant with respect to the three conditional motric attributes, speed, force and resistance, we try to demonstrate that the force is the single conditional motric attribute manifested by man, as it represents the direct byproduct of the muscle contraction, as a result of the energy resulted from the metabolic reactions. From our point of view, speed and resistance are consequences of the manifestation of force, or different forms of force manifestation, corresponding to various requirements of the activities that the human individual performs or to the adaptation level manifested by him.

Keywords::

• sports
• muscle contraction
• force
• speed
• resistance