Dynamics of the Parameters of General Physical Preparation of Junior Wrestlers within Training Stages

ABSTRACT

The dynamics of the general physical and functional preparation of Greco Roman wrestlers at the different stages of preparation for competitions is defined. Through an examination of the results recommendations for the rational planning of training process at precompetitive and post competitive stages are made. In order to optimize the training process of elite athletes it is important to apply the research which reveals the factors promoting high sporting achievements, and to help define new approaches to increase the efficiency of the training process.

Key words::

• junior wrestlers
• aerobic and anaerobic endurance
• disruption of water balance
• muscular work
• oxygen debt

Ключевые слова::

• юные борцы
• аэробная и анаэробная выносливость
• нарушение водного баланса
• мышечная работа
• кислородный долг.