Abstract
Contrary to popular belief, anger has both positive and negative aspects, and hence, there is a value to anger. Properly directed anger can lead to positive action and produce feelings of being in control of situations perceived to be threatening. On the other hand, there are a large number of negative repercussions with the feeling and expression of anger, i.e., negative physiological reactions such as increased blood pressure and heart rate. Anger appears to be age and gender related and is likely precipitated by a particular situation. There are a number of diagnostic out treatment approaches to anger management that are discussed here with reference to their usefulness with adult and child and adolescent populations. Programs that are used early and long enough appear to promise good results in preventing further expressions of anger or internalised anger.