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Original Articles

Osteoporosis

The Role of Exercise in Optimal Management

, MD, & , MD (Series Editor)
Pages 33-42 | Published online: 19 Jun 2015
 

Abstract

Physical activity promotes in creases in bone mineral density or reductions in bone loss in young, premenopausal, and postmenopausal women, making exercise a key strategy for preventing and treating osteoporosis. Alongside weight-bearing exercise and resistance training, treatment may also include therapy with estrogen, alendronate, or calcitonin, adequate calcium and vitamin D intake, and measures to prevent falls.

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