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Australian Journal of Psychology Volume 39, 1987 - Issue 3
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Original Articles

Aerobic fitness and exercise: Effect on the sleep of younger and older adults

Iain Montgomery University of Tasmania
,
John Trinder University of Tasmania
,
Geoff Fraser University of Tasmania
&
Susan J. Paxton University of Tasmania
Pages 259-271 | Received 16 Sep 1986, Published online: 28 Sep 2007

Citations (11)

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Read on this site (2)

J. Robert Grove, Andrew Wilkinson, Brian Dawson, Peter Eastwood & Paul Heard. (2006) Effects of exercise on subjective aspects of sleep during tobacco withdrawal. Australian Psychologist 41:1, pages 69-76.
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Mark J. Chambers. (1991) Exercise: A Prescription for a Good Night's Sleep?. The Physician and Sportsmedicine 19:8, pages 106-116.
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Articles from other publishers (9)

Daniel ErlacherDaniel Erlacher. 2019. Sport und Schlaf. Sport und Schlaf 147 157 .
Michel O. Melancon, Dominique Lorrain & Isabelle J. Dionne. (2015) Sleep depth and continuity before and after chronic exercise in older men: Electrophysiological evidence. Physiology & Behavior 140, pages 203-208.
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Matthew P. BumanAbby C. King. (2010) Exercise as a Treatment to Enhance Sleep. American Journal of Lifestyle Medicine 4:6, pages 500-514.
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Rebecca K. Dickinson & Stephanie J. Hanrahan. (2009) An Investigation of Subjective Sleep and Fatigue Measures for Use With Elite Athletes. Journal of Clinical Sport Psychology 3:3, pages 244-266.
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Markus Dworak, Alfred Wiater, Dirk Alfer, Egon Stephan, Wildor Hollmann & Heiko K. Strüder. (2008) Increased slow wave sleep and reduced stage 2 sleep in children depending on exercise intensity. Sleep Medicine 9:3, pages 266-272.
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Shawn D. Youngstedt. (2003) Ceiling and floor effects in sleep research. Sleep Medicine Reviews 7:4, pages 351-365.
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. (2002) Effects of exercise on sleep EEG following caffeine administration. Journal of Life Science 12:4, pages 375-382.
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Helen S. Driver & Sheila R. Taylor. (2000) Exercise and sleep. Sleep Medicine Reviews 4:4, pages 387-402.
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SHEILA R. TAYLOR, GEOFFREY G. ROGERS & HELEN S. DRIVER. (1997) Effects of training volume on sleep, psychological, and selected physiological profiles of elite female swimmers. Medicine &amp Science in Sports &amp Exercise 29:5, pages 688-693.
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