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Original Articles

The influence of a 1 h nap on performance overnight

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Pages 1193-1205 | Received 31 Mar 1989, Accepted 16 Aug 1989, Published online: 31 May 2007

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Jay A. Olson, Despina Z. Artenie, Mariève Cyr, Amir Raz & Virginia Lee. (2020) Developing a light-based intervention to reduce fatigue and improve sleep in rapidly rotating shift workers. Chronobiology International 37:4, pages 573-591.
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M.E. Howard, L. Radford, M.L. Jackson, P. Swann & G.A. Kennedy. (2010) The effects of a 30-minute napping opportunity during an actual night shift on performance and sleepiness in shift workers∗∗. Biological Rhythm Research 41:2, pages 137-148.
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Katharine Ker, Philip James Edwards, Lambert M Felix, Karen Blackhall & Ian Roberts. (2010) Caffeine for the prevention of injuries and errors in shift workers. Cochrane Database of Systematic Reviews.
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John A. Caldwell, J. Lynn Caldwell & Regina M. Schmidt. (2008) Alertness management strategies for operational contexts. Sleep Medicine Reviews 12:4, pages 257-273.
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Valerie Jane Gawron. 2008. Human Performance, Workload, and Situational Awareness Measures Handbook, Second Edition. Human Performance, Workload, and Situational Awareness Measures Handbook, Second Edition 13 86 .
Pablo Valdez, Thomas Reilly & Jim Waterhouse. (2008) Rhythms of Mental Performance. Mind, Brain, and Education 2:1, pages 7-16.
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Simon S SMITH, Sam KILBY, Greg JORGENSEN & James A DOUGLAS. (2007) Napping and nightshift work: Effects of a short nap on psychomotor vigilance and subjective sleepiness in health workers. Sleep and Biological Rhythms 5:2, pages 117-125.
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Sarah M. Jay, Renée M. Petrilli, Sally A. Ferguson, Drew Dawson & Nicole Lamond. (2006) The suitability of a caffeinated energy drink for night-shift workers. Physiology & Behavior 87:5, pages 925-931.
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Andrew Smith. 2005. Nutritional Neuroscience. Nutritional Neuroscience.
Hidemaro TAKEYAMA, Tomohide KUBO & Toru ITANI. (2005) The Nighttime Nap Strategies for Improving Night Shift Work in Workplace. Industrial Health 43:1, pages 24-29.
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Barbara Mascialino, Garbarino Sergio, Maria A. Penco, Sandro Squarcia, Fabrizio De Carli, Lino Nobili, Manolo Beelke & Franco Ferrillo. 2005. Traffic and Transport Psychology. Traffic and Transport Psychology 471 484 .
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M.Mila Macchi, Ziad Boulos, Thomas Ranney, Lucinda Simmons & Scott S Campbell. (2002) Effects of an afternoon nap on nighttime alertness and performance in long-haul drivers. Accident Analysis & Prevention 34:6, pages 825-834.
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M. T. Purnell, A.‐M. Feyer & G. P. Herbison. (2002) The impact of a nap opportunity during the night shift on the performance and alertness of 12‐h shift workers. Journal of Sleep Research 11:3, pages 219-227.
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A. Smith. (2002) Effects of caffeine on human behavior. Food and Chemical Toxicology 40:9, pages 1243-1255.
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Jan Snel & Monicque Lorist. 1999. Caffeine and Behavior. Caffeine and Behavior.
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Thomas A. Ranney, Lucinda A. Simmons, Ziad Boulos & M. Mila Macchi. (1999) Effect of an Afternoon Nap on Nighttime Performance in a Driving Simulator. Transportation Research Record: Journal of the Transportation Research Board 1686:1, pages 49-56.
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MIKAEL SALLINEN, MIKKO HÄRMÄ, TORBJÖRN ÅKERSTEDT, ROGER ROSA & OUTI LILLQVIST. (2002) Promoting alertness with a short nap during a night shift. Journal of Sleep Research 7:4, pages 240-247.
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Torbjörn Åkerstedt & Ulf Landström. (1998) Work place countermeasures of night shift fatigue. International Journal of Industrial Ergonomics 21:3-4, pages 167-178.
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Yoshio SAITO & Tsukasa SASAKI. (1998) How Japanese Hospital Nurses Take Naps between a Day Shift and a Night Shift when They Work the Two Shifts Consecutively. Sangyo Eiseigaku Zasshi SANGYO EISEIGAKU ZASSHI 40:3, pages 67-74.
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