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Original Articles

Effect of the movement speed of resistance training exercises on sprint and strength performance in concurrently training elite junior sprinters

Pages 981-990 | Published online: 09 Dec 2010

Keep up to date with the latest research on this topic with citation updates for this article.

Read on this site (7)

Jessica Rial-Vázquez, Xian Mayo, James J. Tufano, Juan Fariñas, María Rúa-Alonso & Eliseo Iglesias-Soler. (2022) Cluster vs. traditional training programmes: changes in the force–velocity relationship. Sports Biomechanics 21:1, pages 85-103.
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Ferman Konukman, Murat Erdogan, Ertan Tüfekçioglu, Hayrettin Gümüşdag & Ìlker Yılmaz. (2022) Teaching Plyometric Soccer Drills to Children. Journal of Physical Education, Recreation & Dance 93:1, pages 55-57.
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Brady S. DeCouto, Brad Fawver, Troy Taylor & Andrew Mark Williams. (2021) Physical fitness is associated with better technical performance in adolescent alpine ski racers after controlling for practice time: A retrospective regression analysis. Journal of Sports Sciences 39:4, pages 380-387.
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Ferman Konukman, Murat Erdogan, Ìlker Yılmaz & Hayrettin Gumusdag. (2018) Teaching Plyometric Drills to Children: A Skill Theme Approach. Journal of Physical Education, Recreation & Dance 89:3, pages 54-56.
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Thomas Reilly, Tessa Morris & Greg Whyte. (2009) The specificity of training prescription and physiological assessment: A review. Journal of Sports Sciences 27:6, pages 575-589.
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LarryE. Miller, LeeM. Pierson, SharonM. Nickols-Richardson, DavidF. Wootten, SerahE. Selmon, WarrenK. Ramp & WilliamG. Herbert. (2006) Knee Extensor and Flexor Torque Development With Concentric and Eccentric Isokinetic Training. Research Quarterly for Exercise and Sport 77:1, pages 58-63.
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Tamami Fukushi & Tatsuyuki Ohtsuki . (2004) Independence of reaction time and response force control during isometric leg extension. Journal of Sports Sciences 22:4, pages 373-382.
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Articles from other publishers (50)

B. Southey, M. Willshire, M.J. Connick, D. Austin, D. Spits & E. Beckman. (2024) Reactive Strength Index as a Key Performance Indicator in Different Athlete Populations – A Systematic Review. Science & Sports 39:2, pages 129-143.
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Hubert Makaruk, Marcin Starzak, Piotr Tarkowski, Jerzy Sadowski & Jason Winchester. (2024) The Effects of Resistance Training on Sport-Specific Performance of Elite Athletes: A Systematic Review with Meta-Analysis. Journal of Human Kinetics 91, pages 135-155.
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Łukasz Oleksy, Maciej Kuchciak, Grzegorz Bril, Anna Mika, Marta Przydział, Iwona Pazdan-Śliż, Renata Kielnar, Henryk Racheniuk, Olga Adamska & Michał Deszczyński. (2023) Intra-Rater and Test–Retest Reliability of Barbell Force, Velocity, and Power during the Landmine Punch Throw Test Assessed by the GymAware Linear Transducer System. Applied Sciences 13:19, pages 10875.
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Barry A. Spiering, Brian C. Clark, Brad J. Schoenfeld, Stephen A. FoulisStefan M. Pasiakos. (2023) Maximizing Strength: The Stimuli and Mediators of Strength Gains and Their Application to Training and Rehabilitation. Journal of Strength and Conditioning Research 37:4, pages 919-929.
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Dylan Shaun Hicks, Claire Drummond, Kym J. Williams & Roland van den Tillaar. (2022) Exploratory Analysis of Sprint Force-Velocity Characteristics, Kinematics and Performance across a Periodized Training Year: A Case Study of Two National Level Sprint Athletes. International Journal of Environmental Research and Public Health 19:22, pages 15404.
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Juan Manuel Yáñez García, Ricardo Mora-Custodio, Juan Ribas-Serna, Juan José González-Badillo & David Rodríguez-Rosell. (2022) Movement Velocity as a Determinant of Actual Intensity in Resistance Exercise. International Journal of Sports Medicine 43:12, pages 1033-1042.
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Bassam Abuajwa, Mike Hamlin, Eliza Hafiz & Rizal Razman. (2022) The effect of high and low velocity-based training on the throwing performance of collegiate handball players. PeerJ 10, pages e14049.
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Hubert Makaruk, Marcin Starzak, Maciej Płaszewski & Jason B. Winchester. (2022) Internal Validity in Resistance Training Research: A Systematic Review. Journal of Sports Science and Medicine, pages 308-331.
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Jairo Alejandro Fernandez Ortega, Dario Mendoza Romero, Hugo Sarmento & Laura Prieto Mondragón. (2022) Bar Load-Velocity Profile of Full Squat and Bench Press Exercises in Young Recreational Athletes. International Journal of Environmental Research and Public Health 19:11, pages 6756.
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Tomás T. Freitas, Pedro E. Alcaraz, Ciro Winckler, Santiago Zabaloy, Lucas A. Pereira & Irineu Loturco. (2022) Differences in Strength, Speed, and Power Performance Between Visually Impaired Paralympic and Olympic Sprinters. International Journal of Sports Physiology and Performance 17:5, pages 787-790.
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J. Impey, K. Bahdur & M. Kramer. (2021) Reactive diving and sprinting performances in soccer goalkeepers improved by caffeine consumption and post-activation performance enhancementSteigerung der reaktiven Sprung- und Sprintleistung bei Torhütern im Fußball durch Kaffeinkonsum und Verbesserung der Postaktivierungsleistung (PAPE). German Journal of Exercise and Sport Research 52:1, pages 110-118.
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Basílio A.M. Gonçalves, Evy Meinders, David J. Saxby, Rod S. Barrett, Matthew N. Bourne & Laura E. Diamond. (2021) Repeated sprints alter mechanical work done by hip and knee, but not ankle, sagittal moments. Journal of Science and Medicine in Sport 24:9, pages 939-944.
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Manuel García-Sillero, Jose Manuel Jurado-Castro, Javier Benítez-Porres & Salvador Vargas-Molina. (2021) Acute Effects of a Percussive Massage Treatment on Movement Velocity during Resistance Training. International Journal of Environmental Research and Public Health 18:15, pages 7726.
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Robin Healy, Ian C. Kenny & Andrew J. Harrison. (2021) Resistance Training Practices of Sprint Coaches. Journal of Strength and Conditioning Research 35:7, pages 1939-1948.
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Basilio A.M. Goncalves, David J. Saxby, Adam Kositsky, Rod S. Barrett & Laura E. Diamond. (2021) Reliability of hip muscle strength measured in principal and intermediate planes of movement. PeerJ 9, pages e11521.
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Cristian Marín-Pagán, Anthony J. Blazevich, Linda H. Chung, Salvador Romero-Arenas, Tomás T. Freitas & Pedro E. Alcaraz. (2020) Acute Physiological Responses to High-Intensity Resistance Circuit Training vs. Traditional Strength Training in Soccer Players. Biology 9:11, pages 383.
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Sandip Sankar Ghosh & Raju Biswas. (2020) Comparison of Resistance Training and Plyometric Training for the Development of Speed of the Athletes. Senhri Journal of Multidisciplinary Studies 5:1, pages 59-71.
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Robert W. Spitz, Adam M. Gonzalez, Jamie J. Ghigiarelli, Katie M. Sell & Gerald T. Mangine. (2019) Load-Velocity Relationships of the Back vs. Front Squat Exercises in Resistance-Trained Men. Journal of Strength and Conditioning Research 33:2, pages 301-306.
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Diego A. R. Jaimes, Dennis Contreras, Alejandra M. F. Jimenez, Diego Orcioli-Silva, Fabio A. Barbieri & Lilian T. B. Gobbi. (2019) Effects of linear and undulating periodization of strength training in the acceleration of skater children. Motriz: Revista de Educação Física 25:1.
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Pedro Jiménez-Reyes, Pierre Samozino, Amador García-Ramos, Víctor Cuadrado-Peñafiel, Matt Brughelli & Jean-Benoît Morin. (2018) Relationship between vertical and horizontal force-velocity-power profiles in various sports and levels of practice. PeerJ 6, pages e5937.
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Louise Burnie, Paul Barratt, Keith Davids, Joseph Stone, Paul Worsfold & Jon Wheat. (2017) Coaches’ philosophies on the transfer of strength training to elite sports performance. International Journal of Sports Science & Coaching 13:5, pages 729-736.
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Ji-Yeon Lee & Dong-Yeop Lee. (2018) Effect of different speeds and ground environment of squat exercises on lower limb muscle activation and balance ability. Technology and Health Care 26:4, pages 593-603.
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Ian N. Bezodis, David G. Kerwin, Stephen-Mark Cooper & Aki I.T. Salo. (2018) Sprint Running Performance and Technique Changes in Athletes During Periodized Training: An Elite Training Group Case Study. International Journal of Sports Physiology and Performance 13:6, pages 755-762.
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Richard C. Blagrove, Glyn Howatson & Philip R. Hayes. (2017) Effects of Strength Training on the Physiological Determinants of Middle- and Long-Distance Running Performance: A Systematic Review. Sports Medicine 48:5, pages 1117-1149.
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Rheba E. VetterHan YuAlice K. FoosePeter J. Adam & Regan K. Dodd. (2017) Comparison of Training Intensity Patterns for Cardiorespiratory, Speed, and Strength Exercise Programs. Journal of Strength and Conditioning Research 31:12, pages 3372-3395.
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Kieran J. Marston, Michael J. Newton, Belinda M. Brown, Stephanie R. Rainey-Smith, Sabine Bird, Ralph N. Martins & Jeremiah J. Peiffer. (2017) Intense resistance exercise increases peripheral brain-derived neurotrophic factor. Journal of Science and Medicine in Sport 20:10, pages 899-903.
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Timothy B. Davies, Kenny Kuang, Rhonda Orr, Mark Halaki & Daniel Hackett. (2017) Effect of Movement Velocity During Resistance Training on Dynamic Muscular Strength: A Systematic Review and Meta-Analysis. Sports Medicine 47:8, pages 1603-1617.
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Kieran J. Marston, Jeremiah J. Peiffer, Michael J. Newton & Brendan R. Scott. (2017) A comparison of traditional and novel metrics to quantify resistance training. Scientific Reports 7:1.
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Rheba E. Vetter, Han Yu & Alice K. Foose. (2017) Effects of Moderators on Physical Training Programs: A Bayesian Approach. Journal of Strength and Conditioning Research 31:7, pages 1868-1878.
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Shaun Y.M. TeoMichael J. NewtonRobert U. Newton, Alasdair R. DempseyTimothy J. Fairchild. (2016) Comparing the Effectiveness of a Short-Term Vertical Jump vs. Weightlifting Program on Athletic Power Development. Journal of Strength and Conditioning Research 30:10, pages 2741-2748.
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Carlos Balsalobre-Fernández, Matt Kuzdub, Pedro Poveda-Ortiz & Juan del Campo-Vecino. (2016) Validity and Reliability of the PUSH Wearable Device to Measure Movement Velocity During the Back Squat Exercise. Journal of Strength and Conditioning Research 30:7, pages 1968-1974.
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Luke Del Vecchio, Jerome Villegas, Nattai Borges & Peter Reaburn. (2016) Concurrent Resistance Training and Flying 200-Meter Time Trial Program for a Masters Track Cyclist. Strength & Conditioning Journal 38:3, pages 1-10.
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Michael C. Rumpf, Robert G. Lockie, John B. Cronin & Farzad Jalilvand. (2016) Effect of Different Sprint Training Methods on Sprint Performance Over Various Distances. Journal of Strength and Conditioning Research 30:6, pages 1767-1785.
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George Petrakos, Jean-Benoit Morin & Brendan Egan. (2015) Resisted Sled Sprint Training to Improve Sprint Performance: A Systematic Review. Sports Medicine 46:3, pages 381-400.
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Richard Bolger, Mark Lyons, Andrew J. Harrison & Ian C. Kenny. (2015) Sprinting Performance and Resistance-Based Training Interventions. Journal of Strength and Conditioning Research 29:4, pages 1146-1156.
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Tim Mosey. (2014) Strength and Conditioning for Skeleton. Strength & Conditioning Journal 36:6, pages 62-70.
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Olli Okkonen & Keijo Häkkinen. (2013) Biomechanical Comparison Between Sprint Start, Sled Pulling, and Selected Squat-Type Exercises. Journal of Strength and Conditioning Research 27:10, pages 2662-2673.
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Michael L Thomasson & Paul Comfort. (2012) Occurrence of Fatigue During Sets of Static Squat Jumps Performed at a Variety of Loads. Journal of Strength and Conditioning Research 26:3, pages 677-683.
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William F. Brechue. (2011) Structure-function Relationships that Determine Sprint Performance and Running Speed in Sport. IJASS(International Journal of Applied Sports Sciences) 23:2, pages 313-350.
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Daniel J West, Nick J Owen, Dan J Cunningham, Christian J Cook & Liam P Kilduff. (2011) Strength and Power Predictors of Swimming Starts in International Sprint Swimmers. Journal of Strength and Conditioning Research 25:4, pages 950-955.
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Jacob E Earp, William J Kraemer, Prue Cormie, Jeffery S Volek, Carl M Maresh, Michael Joseph & Robert U Newton. (2011) Influence of Muscle–Tendon Unit Structure on Rate of Force Development During the Squat, Countermovement, and Drop Jumps. Journal of Strength and Conditioning Research 25:2, pages 340-347.
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Gun-Soo Han. (2010) Changes in 40m sprint times after acute squat exercise. Journal of the Korea Academia-Industrial cooperation Society 11:10, pages 3802-3807.
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Nigel K Harris, John B Cronin, Will G Hopkins & Keir T Hansen. (2008) Squat Jump Training at Maximal Power Loads vs. Heavy Loads: Effect on Sprint Ability. Journal of Strength and Conditioning Research 22:6, pages 1742-1749.
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David Jonsson Holm, Markus Stålbom, Justin W L Keogh & John Cronin. (2008) Relationship Between the Kinetics and Kinematics of a Unilateral Horizontal Drop Jump to Sprint Performance. Journal of Strength and Conditioning Research 22:5, pages 1589-1596.
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Warren Young, Andrew Russell, Peter Burge, Alex Clarke, Stuart Cormack & Glenn Stewart. (2008) The Use of Sprint Tests for Assessment of Speed Qualities of Elite Australian Rules Footballers. International Journal of Sports Physiology and Performance 3:2, pages 199-206.
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Yoshiaki MANABE, Kenichi SAKURAI, Tatsuo IWAKABE & Mitsugi OGATA. (2008) The Effect of Training Protocol Variations during the Squat on ACSA, Power, Jumping and Sprinting Ability. Biomechanisms 19:0, pages 69-80.
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Matt Brughelli, John Cronin, Greg Levin & Anis Chaouachi. (2008) Understanding Change of Direction Ability in Sport. Sports Medicine 38:12, pages 1045-1063.
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Matt Brughelli & John Cronin. (2008) Influence of Running Velocity on Vertical, Leg and Joint Stiffness. Sports Medicine 38:8, pages 647-657.
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Warren B. Young. (2006) Transfer of Strength and Power Training to Sports Performance. International Journal of Sports Physiology and Performance 1:2, pages 74-83.
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ANTHONY J. BLAZEVICH, NICHOLAS D. GILL, ROGER BRONKS & ROBERT U. NEWTON. (2003) Training-Specific Muscle Architecture Adaptation after 5-wk Training in Athletes. Medicine & Science in Sports & Exercise 35:12, pages 2013-2022.
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