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Effect of order of exercise on performance during a complex training session in rugby players

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Pages 803-809 | Accepted 24 Jan 2008, Published online: 20 May 2008

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Constantinos Tsimachidis, Dimitrios Patikas, Christos Galazoulas, Eleni Bassa & Christos Kotzamanidis. (2013) The post-activation potentiation effect on sprint performance after combined resistance/sprint training in junior basketball players. Journal of Sports Sciences 31:10, pages 1117-1124.
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Xiaolin Wang, Changhai Lv, Xinmin Qin, Shuyu Ji & Delong Dong. (2023) Effectiveness of plyometric training vs. complex training on the explosive power of lower limbs: A Systematic review. Frontiers in Physiology 13.
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Daniel J. Monaghan & Darryl J. Cochrane. (2020) Can Backward Sled Towing Potentiate Sprint Performance?. Journal of Strength and Conditioning Research 34:2, pages 345-354.
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Ward C. Dobbs, Danilo V. Tolusso, Michael V. Fedewa & Michael R. Esco. (2019) Effect of Postactivation Potentiation on Explosive Vertical Jump: A Systematic Review and Meta-Analysis. Journal of Strength and Conditioning Research 33:7, pages 2009-2018.
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Mark B.A. De Ste CroixJonathan D. HughesRhodri S. Lloyd, Jon L. Oliver & Paul J. Read. (2017) Leg Stiffness in Female Soccer Players: Intersession Reliability and the Fatiguing Effects of Soccer-Specific Exercise. Journal of Strength and Conditioning Research 31:11, pages 3052-3058.
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Laurent B. Seitz, Minas A. Mina & G. Gregory Haff. (2017) A sled push stimulus potentiates subsequent 20-m sprint performance. Journal of Science and Medicine in Sport 20:8, pages 781-785.
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Paul W. Winwood, Logan R. Posthumus, John B. Cronin & Justin W.L. Keogh. (2016) The Acute Potentiating Effects of Heavy Sled Pulls on Sprint Performance. Journal of Strength and Conditioning Research 30:5, pages 1248-1254.
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Jacob M. Wilson, Nevine M. Duncan, Pedro J. Marin, Lee E. Brown, Jeremy P. Loenneke, Stephanie M.C. Wilson, Edward Jo, Ryan P. Lowery & Carlos Ugrinowitsch. (2013) Meta-Analysis of Postactivation Potentiation and Power. Journal of Strength and Conditioning Research 27:3, pages 854-859.
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José Bomfim Lima, Douglas Marin, Gustavo Barquilha, Leopoldo Da Silva, Enrico Puggina, Tania Pithon-Curi & Sandro Hirabara. (2011) Acute Effects of Drop Jump Potentiation Protocol on Sprint and Countermovement Vertical Jump Performance. Human Movement 12:4.
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Konstantinos Tsimahidis, Christos Galazoulas, Dimitrios Skoufas, Georgios Papaiakovou, Eleni Bassa, Dimitrios Patikas & Christos Kotzamanidis. (2010) The Effect of Sprinting After Each Set of Heavy Resistance Training on the Running Speed and Jumping Performance of Young Basketball Players. Journal of Strength and Conditioning Research 24:8, pages 2102-2108.
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A. Jougla, J.P. Micallef & D. Mottet. (2010) Effects of active vs. passive recovery on repeated rugby-specific exercises. Journal of Science and Medicine in Sport 13:3, pages 350-355.
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