Citations (95)
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Stella Veith, Matthew Whalan, Sean Williams, Steffi Colyer & John A Sampson. (2021) Part 2 of the 11+ as an effective home-based exercise programme in elite academy football (soccer) players: a one-club matched-paired randomised controlled trial. Science and Medicine in Football 5:4, pages 339-346.
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Marcos J. Navarro-Santana, Iván Asín-Izquierdo, Guido F. Gómez-Chiguano, Daniel Albert-Lucena, Gustavo Plaza-Manzano & Ángel Pérez-Silvestre. (2020) Effects of two exercise programmes on joint position sense, dynamic balance and countermovement jump in male amateur football players. A randomised controlled trial. Journal of Sports Sciences 38:22, pages 2620-2630.
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Mário Lopes, José Oliveira & Fernando Ribeiro. (2020) Injury prevention in futsal players: is the FIFA 11+ a simple answer to a complex problem?. Physical Therapy Reviews 25:2, pages 96-105.
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Mário Lopes, João Manuel Rodrigues, Pedro Monteiro, Mário Rodrigues, Rui Costa, José Oliveira & Fernando Ribeiro. (2020) Effects of the FIFA 11+ on ankle evertors latency time and knee muscle strength in amateur futsal players. European Journal of Sport Science 20:1, pages 24-34.
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Mário Lopes, Susana Lopes, Telma Patinha, Fábio Araújo, Mário Rodrigues, Rui Costa, José Oliveira & Fernando Ribeiro. (2019) Balance and proprioception responses to FIFA 11+ in amateur futsal players: Short and long-term effects. Journal of Sports Sciences 37:20, pages 2300-2308.
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Mostafa Zarei, Hamed Abbasi, Abdolhamid Daneshjoo, Tohid Seif Barghi, Nikki Rommers, Oliver Faude & Roland Rössler. (2018) Long-term effects of the 11+ warm-up injury prevention programme on physical performance in adolescent male football players: a cluster-randomised controlled trial. Journal of Sports Sciences 36:21, pages 2447-2454.
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Lasse Ishøi, Per Hölmich, Per Aagaard, Kristian Thorborg, Thomas Bandholm & Andreas Serner. (2018) Effects of the Nordic Hamstring exercise on sprint capacity in male football players: a randomized controlled trial. Journal of Sports Sciences 36:14, pages 1663-1672.
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Tobias Jäger, Julian Kiefer, Inge Werner & Peter A. Federolf. (2017) Could Slackline Training Complement the FIFA 11+ Programme Regarding Training of Neuromuscular Control?. European Journal of Sport Science 17:8, pages 1021-1028.
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Yasushi Takata, Junsuke Nakase, Anri Inaki, Takafumi Mochizuki, Hitoaki Numata, Takeshi Oshima, Seigo Kinuya & Hiroyuki Tsuchiya. (2016) Changes in muscle activity after performing the FIFA 11+ programme part 2 for 4 weeks. Journal of Sports Sciences 34:20, pages 2011-2017.
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Daniel Castillo, Javier Yanci, Jesús Cámara & Matthew Weston. (2016) The influence of soccer match play on physiological and physical performance measures in soccer referees and assistant referees. Journal of Sports Sciences 34:6, pages 557-563.
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R Rössler, L Donath, M Bizzini & O Faude. (2016) A new injury prevention programme for children’s football – FIFA 11+ Kids – can improve motor performance: a cluster-randomised controlled trial. Journal of Sports Sciences 34:6, pages 549-556.
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Ross Cloak, Alan Nevill & Matthew Wyon. (2016) The acute effects of vibration training on balance and stability amongst soccer players. European Journal of Sport Science 16:1, pages 20-26.
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Daniel Hammes, Karen aus der Fünten, Stephanie Kaiser, Eugen Frisen, Mario Bizzini & Tim Meyer. (2015) Injury prevention in male veteran football players – a randomised controlled trial using “FIFA 11+”. Journal of Sports Sciences 33:9, pages 873-881.
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Articles from other publishers (82)
Jane Grayson, David Hillard, Alanna Antcliff, Cliffton Chan, Elizabeth Nightingale & Evangelos Pappas. (2024) The effect of the KNEE program for Netball players on the modified Star Excursion Balance Test – a randomized controlled trial. Physical Therapy in Sport 67, pages 83-89.
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Rıfat Yurtseven, Hakkı Mor, Kürşat Acar & Ahmet Mor. (2024) 10-14 Yaş Grubu Futbolcularda FIFA 11+ Çocuklar Isınma Programının Bazı Performans Parametrelerine Etkisi. The Online Journal of Recreation and Sports.
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John Ressman, Philip von Rosen, Wilhelmus Johannes Andreas Grooten & Eva Rasmussen-Barr. (2024) Factors associated with the Single Leg Squat test in female soccer players: a cross-sectional study. BMC Sports Science, Medicine and Rehabilitation 16:1.
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Andrew G. Ross, Marnee J. McKay, Evangelos Pappas, Matthew Whalan, Elia Parsanejad & Kerry Peek. (2023) The FIFA 11 + : Why is adherence so challenging? Insights from a cross-sectional study of stakeholders in Australian amateur football (soccer). International Journal of Sports Science & Coaching 19:2, pages 735-744.
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Shota Enoki, Taisei Hakozaki & Takuya Shimizu. (2024) Evaluation scale and definitions of core and core stability in sports: A systematic review. Isokinetics and Exercise Science, pages 1-10.
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Jakša Škomrlj, Toni Modrić, Damir Sekulić, Ante Bandalović, Ante Turić, Boris Bećir & Šime Veršić. (2024) Longitudinal analysis of the incidence rate of injury in elite youth football: Trends over six years including the COVID-19 pandemic period. Physical Therapy in Sport 66, pages 85-92.
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Anuja Bokhare & P. S. Metkewar. 2024. Information Systems for Intelligent Systems. Information Systems for Intelligent Systems
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Batool Mohammed Foqha, René Schwesig, Mohamed Amine Ltifi, Thomas Bartels, Souhail Hermassi & Ridha Aouadi. (2023) A 10-week FIFA 11+ program improves the short-sprint and modified agility T-test performance in elite seven-a-side soccer players. Frontiers in Physiology 14.
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Holly Silvers-Granelli, Mario Bizzini, Bert Mandelbaum, Amelia Arundale, Ryan Pohlig & Lynn Snyder-Mackler. (2023) High Compliance with the 11+ Injury Prevention Program Results in Better Win-Loss Records. International Journal of Sports Physical Therapy 18:5.
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Yosuke HIROSHIGE, Ryusei YAMAGUCHI, Kai IRIGUCHI, Naruki SAKIMURA, Keita GOTO, Tomoki EBATO & Daiki WATANABE. (2023) Knee flexor muscle fatigue during repeated Nordic hamstring exercise. The Journal of Sports Medicine and Physical Fitness 63:10.
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Hirohisa Magoshi, Takuma Hoshiba, Miwako Tohyama, Norikazu Hirose & Toru Fukubayashi. (2023)
Effect of the
FIFA
11+ injury prevention program in collegiate female football players over three consecutive seasons
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Mojtaba Asgari, Marcus Schmidt, Benedikt Terschluse, Maximilian Sueck & Thomas Jaitner. (2023) Acute effects of the FIFA11+ and Football+ warm-ups on motor performance. A crossover randomized controlled trial. PLOS ONE 18:4, pages e0284702.
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Celine SchneiderBas Van Hooren, John CroninIvan Jukic. (2023) The Effects of Training Interventions on Modifiable Hamstring Strain Injury Risk Factors in Healthy Soccer Players: A Systematic Review. Strength & Conditioning Journal 45:2, pages 207-227.
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Mojtaba Asgari, Bahareh Nazari, Mario Bizzini & Thomas Jaitner. (2023) Effects of the FIFA 11+ program on performance, biomechanical measures, and physiological responses: A systematic review. Journal of Sport and Health Science 12:2, pages 226-235.
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Suzanne Belcher, Chris Whatman, Matt Brughelli & Robert Borotkanics. (2022) Improved performance in youth netballers using two different length netball specific warm-ups. International Journal of Sports Science & Coaching 18:1, pages 231-239.
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Darryl Cochrane. 2023. Handbuch für Vibrationstraining und Vibrationstherapie. Handbuch für Vibrationstraining und Vibrationstherapie
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Siobhán O’Connor, Conor Bruce & Enda Whyte. (2022) Does a ten-week activate GAA warm-up intervention improve outcomes in adult male hurlers?. Physiotherapy Practice and Research 43:2, pages 189-197.
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Xin Zhou, Anmin Luo, Yifei Wang, Qingqing Zhang, Yu Zha, Sicheng Wang, Caroline Ashton, John Ethan Andamasaris, Henry Wang & Qirong Wang. (2022) The Effect of FIFA 11+ on the Isometric Strength and Running Ability of Young Soccer Players. International Journal of Environmental Research and Public Health 19:20, pages 13186.
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Wesam Saleh A. Al Attar & Mohamed A. Husain. (2021) The effect of combining plyometrics exercises and balance exercises in improving dynamic balance among female college athletes: A randomized controlled trial. PM&R 14:10, pages 1177-1187.
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Theodosis Vlachas & Eleftherios Paraskevopoulos. (2022) The Effect of the FIFA 11+ on Injury Prevention and Performance in Football: A Systematic Review with Meta-Analysis. BioMed 2:3, pages 328-340.
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R. Bahari Fard, A. Ebrahimi Atri, N.K. Khoshraftar Yazdi & B. Shahtahmassebi. (2022) Assessing changes in static and dynamic postural stability in youth football players following the FIFA 11+ injury prevention program. Science & Sports 37:3, pages 215.e1-215.e8.
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Jorge Arede, John Fernandes, Jason Moran, Nuno Leite, Daniel Romero-Rodriguez & Marc Madruga-Parera. (2021) Effects of an integrative neuromuscular training protocol vs. FIFA 11+ on sprint, change of direction performance and inter-limb asymmetries in young soccer players. International Journal of Sports Science & Coaching 17:1, pages 54-62.
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Yi-Wen Chiu, Filipe Clemente, Pedro Bezerra, Jeffrey Pagaduan & Yung-Sheng Chen. (2022) Day‐to‐day Variation of the Heart Rate, Heart Rate Variability, and Energy Expenditure during FIFA 11+ and Dynamic Warm‐up Exercises. Journal of Human Kinetics 81, pages 73-84.
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Jorge Pérez-Gómez, José Carmelo Adsuar, Pedro E. Alcaraz & Jorge Carlos-Vivas. (2022) Physical exercises for preventing injuries among adult male football players: A systematic review. Journal of Sport and Health Science 11:1, pages 115-122.
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Jesús Olivares-Jabalera, Alberto Fílter-Ruger, Thomas Dos’Santos, Jose Afonso, Francesco Della Villa, Jaime Morente-Sánchez, Víctor Manuel Soto-Hermoso & Bernardo Requena. (2021) Exercise-Based Training Strategies to Reduce the Incidence or Mitigate the Risk Factors of Anterior Cruciate Ligament Injury in Adult Football (Soccer) Players: A Systematic Review. International Journal of Environmental Research and Public Health 18:24, pages 13351.
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Marco Beato, Adam Stiff & Giuseppe Coratella. (2021) Effects of Postactivation Potentiation After an Eccentric Overload Bout on Countermovement Jump and Lower-Limb Muscle Strength. Journal of Strength and Conditioning Research 35:7, pages 1825-1832.
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Shibili Nuhmani. (2021) The FIFA 11+ does not alter performance in amateur female basketball players—a randomized control trial. Journal of Complementary and Integrative Medicine 18:2, pages 379-383.
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Ruidong Liu, Jianxiu Liu, Xindong Ma, Qing Li & Ruopeng An. (2021) Effect of FIFA 11+ intervention on change of direction performance in soccer and futsal players: A systematic review and meta-analysis. International Journal of Sports Science & Coaching 16:3, pages 862-872.
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Assuman Nuhu, Jennifer Jelsma, Kim Dunleavy & Theresa Burgess. (2021) Effect of the FIFA 11+ soccer specific warm up programme on the incidence of injuries: A cluster-randomised controlled trial. PLOS ONE 16:5, pages e0251839.
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Ali Yalfani, Farzaneh Saki & Maedeh Taghizadeh Kerman. (2020) The Effects of the FIFA 11+ and 11+ Kids Training on Injury Prevention in Preadolescent Football Players: A Systematic Review. Annals of Applied Sport Science 8:4, pages 0-0.
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Hyunmin Kim, Juseoung Lee & Junghoon Kim. (2020) The Impact of the FIFA 11+ Program on the Injury in Soccer Players: A Systematic Review. The Asian Journal of Kinesiology 22:4, pages 55-61.
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Anna Lina Rahlf, Cornelius John, Daniel Hamacher & Astrid Zech. (2020) Effects of a 10 vs. 20-Min Injury Prevention Program on Neuromuscular and Functional Performance in Adolescent Football Players. Frontiers in Physiology 11.
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Julie Shamlaye, Luboš Tomšovský & Mark L Fulcher. (2020) Attitudes, beliefs and factors influencing football coaches’ adherence to the 11+ injury prevention programme. BMJ Open Sport & Exercise Medicine 6:1, pages e000830.
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Kay M Crossley, Brooke E Patterson, Adam G Culvenor, Andrea M Bruder, Andrea B Mosler & Benjamin F Mentiplay. (2020) Making football safer for women: a systematic review and meta-analysis of injury prevention programmes in 11 773 female football (soccer) players. British Journal of Sports Medicine 54:18, pages 1089-1098.
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Mário Lopes, Daniela Simões, Rui Costa, José Oliveira & Fernando Ribeiro. (2020) Effects of the FIFA 11+ on injury prevention in amateur futsal players. Scandinavian Journal of Medicine & Science in Sports 30:8, pages 1434-1441.
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Nebojša Trajković, Marko Gušić, Slavko Molnar, Draženka Mačak, Dejan M. Madić & Špela Bogataj. (2020) Short-Term FIFA 11+ Improves Agility and Jump Performance in Young Soccer Players. International Journal of Environmental Research and Public Health 17:6, pages 2017.
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Muhammad I. Zein, Saryono Saryono, Inarota Laily & José V. Garcia-Jimenez. (2020) The effect of short period high-intensity circuit training-modified FIFA 11+ program on physical fitness among young football players. The Journal of Sports Medicine and Physical Fitness 60:1.
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Takeshi Oshima, Junsuke Nakase, Anri Inaki, Takafumi Mochizuki, Yasushi Takata, Kengo Shimozaki, Seigo Kinuya & Hiroyuki Tsuchiya. (2019) Comparison of muscle activity, strength, and balance, before and after a 6-month training using the FIFA11+ program (part 2). Journal of Orthopaedic Surgery 28:1, pages 230949901989154.
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Darryl Cochrane. 2020. Manual of Vibration Exercise and Vibration Therapy. Manual of Vibration Exercise and Vibration Therapy
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Nick van der Horst, Kristian Thorborg & David Opar. 2020. Prevention and Rehabilitation of Hamstring Injuries. Prevention and Rehabilitation of Hamstring Injuries
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Wesam Saleh A. Al Attar & Mansour Abdullah Alshehri. (2019) A meta‐analysis of meta‐analyses of the effectiveness of FIFA injury prevention programs in soccer. Scandinavian Journal of Medicine & Science in Sports 29:12, pages 1846-1855.
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Matthew Whalan, Ric Lovell, Julie R. Steele & John A. Sampson. (2019) Rescheduling Part 2 of the 11+ reduces injury burden and increases compliance in semi‐professional football. Scandinavian Journal of Medicine & Science in Sports 29:12, pages 1941-1951.
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Mehrdad Shah Hosseini, Reza Rajabi, Hooman Minoonejad & Amir Hossein Barati. (2019) Effect of Eight Weeks of FIFA 11+ Training on the Agility and Explosive Power of Male College Volleyball Players. Annals of Military and Health Sciences Research 17:3.
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Matthew Wentzell, Allison Ezzat, Amy Schneeberg & Cheryl Beach. (2019) Effects of the FIFA11+ warm-up program on speed, agility and vertical jump performance in adult female amateur soccer players. International Physical Medicine & Rehabilitation Journal 4:5.
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Erdil DURUKAN, Mehmet GÖKTEPE & Emrah AKÇA. (2019) Genç Futbolculara Uygulanan FIFA 11+ Eğitim Programının Performans Üzerine EtkisiThe Effect of FIFA 11+ Training Program on the Performance in Young Football Players. CBÜ Beden Eğitimi ve Spor Bilimleri Dergisi 14:1, pages 129-138.
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Chloe R. McKenzie, Chris Whatman, Matt Brughelli & Robert Borotkanics. (2019) The effect of the NetballSmart Dynamic Warm-up on physical performance in youth netball players. Physical Therapy in Sport 37, pages 91-98.
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Mário Lopes, Daniela Simões, João M. Rodrigues, Rui Costa, José Oliveira & Fernando Ribeiro. (2019) The FIFA 11+ does not alter physical performance of amateur futsal players. The Journal of Sports Medicine and Physical Fitness 59:5.
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K.B. García-Solano, L.M. Montealegre-Mesa & J.E. Pérez-Parra. (2019) Efecto del programa de calentamiento FIFA 11+ sobre la prevención de lesiones deportivas de miembros inferiores en futbolistas juveniles de 14 a 16 años (11 FIFA en hombres futbolistas de 14 a 16 años). Fisioterapia 41:2, pages 83-88.
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Yung-Sheng Chen, Wai-Lin Lai, Chein-Wen Hou, Che-Hsiu Chen, Yi-Wen Chiu & Pedro Bezzera. (2019) Effect of post warm-up resting interval on static and dynamic balance, and maximal muscle strength followed by the FIFA 11+ and dynamic warm-up exercises. The Journal of Sports Medicine and Physical Fitness 59:3.
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Paul J. ReadJon L. OliverMark B.A. De Ste CroixGregory D. Myer & Rhodri S. Lloyd. (2019) A Review of Field-Based Assessments of Neuromuscular Control and Their Utility in Male Youth Soccer Players. Journal of Strength and Conditioning Research 33:1, pages 283-299.
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Amelia J. H. Arundale, Holly J. Silvers‐Granelli, Adam Marmon, Ryan Zarzycki, Celeste Dix & Lynn Snyder‐Mackler. (2018) Changes in biomechanical knee injury risk factors across two collegiate soccer seasons using the 11+ prevention program. Scandinavian Journal of Medicine & Science in Sports 28:12, pages 2592-2603.
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Mark L Fulcher, Isaac Carlson, Cameron Mitchell, Mario Bizzini & Jiri Dvorak. (2018) Development and implementation of the ACC SportSmart Warm-up programme: a nationwide sports injury prevention initiative in New Zealand. British Journal of Sports Medicine 52:20, pages 1334-1338.
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Oliver Loose, Leonard Achenbach, Birgit Fellner, Jennifer Lehmann, Petra Jansen, Michael Nerlich, Peter Angele & Werner Krutsch. (2018) Injury prevention and return to play strategies in elite football: no consent between players and team coaches. Archives of Orthopaedic and Trauma Surgery 138:7, pages 985-992.
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Sheree Bekker, Penny Paliadelis & Caroline F. Finch. (2018) The fallacy of amelioration: Thinking through Knowledge Translation in sport and exercise medicine. Translational Sports Medicine 1:4, pages 166-171.
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T. S. Weber-Spickschen, S. Bischoff, H. Horstmann, M. Winkelmann, P. Mommsen, M. Panzica, C. Krettek & A. Kerling. (2018) Verletzungsprävention im Amateurfußball mit FIFA 11+Injury prevention in amateur football with FIFA 11+. Der Unfallchirurg 121:6, pages 463-469.
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Mostafa Zarei, Parisa Namazi, Hamed Abbasi, Mahshid Noruzyan, Sara Mahmoodzade & Tohid Seifbarghi. (2018) The Effect of Ten-Week FIFA 11+ Injury Prevention Program for Kids on Performance and Fitness of Adolescent Soccer Players. Asian Journal of Sports Medicine 9:3.
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Anthony J. Shield & Matthew N. Bourne. (2017) Hamstring Injury Prevention Practices in Elite Sport: Evidence for Eccentric Strength vs. Lumbo-Pelvic Training. Sports Medicine 48:3, pages 513-524.
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Joar Harøy, Kristian Thorborg, Andreas Serner, André Bjørkheim, Linn E. Rolstad, Per Hölmich, Roald Bahr & Thor Einar Andersen. (2017) Including the Copenhagen Adduction Exercise in the FIFA 11+ Provides Missing Eccentric Hip Adduction Strength Effect in Male Soccer Players: A Randomized Controlled Trial. The American Journal of Sports Medicine 45:13, pages 3052-3059.
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Wesam Saleh A Al Attar, Najeebullah Soomro, Evangelos Pappas, Peter J Sinclair & Ross H Sanders. (2017) Adding a post-training FIFA 11+ exercise program to the pre-training FIFA 11+ injury prevention program reduces injury rates among male amateur soccer players: a cluster-randomised trial. Journal of Physiotherapy 63:4, pages 235-242.
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Michael D Hislop, Keith A Stokes, Sean Williams, Carly D McKay, Mike E England, Simon P T Kemp & Grant Trewartha. (2017) Reducing musculoskeletal injury and concussion risk in schoolboy rugby players with a pre-activity movement control exercise programme: a cluster randomised controlled trial. British Journal of Sports Medicine 51:15, pages 1140-1146.
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Mansueto Gomes Neto, Cristiano Sena Conceição, Alécio Jorge Alves de Lima Brasileiro, Camila Santana de Sousa, Vitor Oliveira Carvalho & Fabio Luciano Arcanjo de Jesus. (2016) Effects of the FIFA 11 training program on injury prevention and performance in football players: a systematic review and meta-analysis. Clinical Rehabilitation 31:5, pages 651-659.
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Kristian Thorborg, Kasper Kühn Krommes, Ernest Esteve, Mikkel Bek Clausen, Else Marie Bartels & Michael Skovdal Rathleff. (2017) Effect of specific exercise-based football injury prevention programmes on the overall injury rate in football: a systematic review and meta-analysis of the FIFA 11 and 11+ programmes. British Journal of Sports Medicine 51:7, pages 562-571.
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Francisco Ayala, Ana Calderón-López, Juan Carlos Delgado-Gosálbez, Sergio Parra-Sánchez, Carlos Pomares-Noguera, Sergio Hernández-Sánchez, Alejandro López-Valenciano & Mark De Ste Croix. (2017) Acute Effects of Three Neuromuscular Warm-Up Strategies on Several Physical Performance Measures in Football Players. PLOS ONE 12:1, pages e0169660.
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Joao Renato Silva, Joao Brito, Richard Akenhead & George P. Nassis. (2015) The Transition Period in Soccer: A Window of Opportunity. Sports Medicine 46:3, pages 305-313.
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Holly Silvers-Granelli, Bert Mandelbaum, Ola Adeniji, Stephanie Insler, Mario Bizzini, Ryan Pohlig, Astrid Junge, Lynn Snyder-Mackler & Jiri Dvorak. (2015) Efficacy of the FIFA 11+ Injury Prevention Program in the Collegiate Male Soccer Player. The American Journal of Sports Medicine 43:11, pages 2628-2637.
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Noël Barengo, José Meneses-Echávez, Robinson Ramírez-Vélez, Daniel Cohen, Gustavo Tovar & Jorge Bautista. (2014) The Impact of the FIFA 11+ Training Program on Injury Prevention in Football Players: A Systematic Review. International Journal of Environmental Research and Public Health 11:11, pages 11986-12000.
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