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Physical Activity, Health and Exercise

Energy expenditure and EPOC between water-based high-intensity interval training and moderate-intensity continuous training sessions in healthy women

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Pages 2053-2060 | Accepted 29 Jan 2018, Published online: 05 Feb 2018

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Gustavo Zaccaria Schaun, Stephanie Santana Pinto, Aline Borges De Carvalho Praia & Cristine Lima Alberton. (2019) Author’s reply to Andreato et al: “Can we consider that the moderate-intensity continuous training results in higher total energy expenditure comparable to high-intensity interval training?”. Journal of Sports Sciences 37:11, pages 1316-1317.
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Leonardo Vidal Andreato, Braulio Henrique Magnani Branco & João Victor Esteves. (2019) Does moderate-intensity continuous training result in greater total energy expenditure compared to high-intensity interval training?. Journal of Sports Sciences 37:11, pages 1314-1315.
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Articles from other publishers (14)

Seth F. McCarthy, Claudia Jarosz, Emily J. Ferguson, Kenji A. Kenno & Tom J. Hazell. (2023) Intense interval exercise induces greater changes in post-exercise metabolism compared to submaximal exercise in middle-aged adults. European Journal of Applied Physiology 124:4, pages 1075-1084.
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Yu‐Bu Wang, Jonathan Bird & Lu Guo. (2023) Dynamic mechanisms of exercise to improve body satisfaction: Perceived or actual fat loss?. International Journal of Psychology 59:1, pages 121-131.
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Lalu Moh Yudha Isnaini, Edi Setiawan, Ruslan Abdul Gani, Luthfie Lufthansa, Novri Gazali & M. E. Winarno. (2023) Aquatic-Based Tabata training: a training system to improve physical fitness of athletes in situational sports. Health, sport, rehabilitation 9:3, pages 61-73.
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Aaron R. D. Matthews, Todd A. Astorino, George H. Crocker & Ailish C. Sheard. (2022) Acute Effects of High-Intensity Interval Exercise While Wearing a Sauna Suit on Energy Expenditure and Excess Post-exercise Oxygen Consumption. Journal of Strength and Conditioning Research 36:9, pages 2427-2433.
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Wenxia Shi, Jiangang Chen, Yufeng He, Pei Su, Mengyue Wang, Xulong Li & Donghui Tang. (2022) The effects of high-intensity interval training and moderate-intensity continuous training on visceral fat and carotid hemodynamics parameters in obese adults. Journal of Exercise Science & Fitness.
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Laura Järvinen, Sofi Lundin Petersdotter & Thomas Chaillou. (2021) High-intensity resistance exercise is not as effective as traditional high-intensity interval exercise for increasing the cardiorespiratory response and energy expenditure in recreationally active subjects. European Journal of Applied Physiology 122:2, pages 459-474.
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Leonardo Vidal Andreato, Alexandro Andrade & João Victor Esteves. (2021) Why equalising HIIT and MICT is important: attention to methodological details. Trends in Endocrinology & Metabolism 32:9, pages 657-658.
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Lore MetzLaurie IsaccoKristine Beaulieu, S. Nicole Fearnbach, Bruno Pereira, David ThivelMartine Duclos. (2021) Cold-Water Effects on Energy Balance in Healthy Women During Aqua-Cycling. International Journal of Sport Nutrition and Exercise Metabolism 31:3, pages 236-243.
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Valéria L. G. Panissa, David H. Fukuda, Victor Staibano, Marcelo Marques & Emerson Franchini. (2020) Magnitude and duration of excess of post‐exercise oxygen consumption between high‐intensity interval and moderate‐intensity continuous exercise: A systematic review. Obesity Reviews 22:1.
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Leonardo Vidal Andreato. (2020) High-Intensity Interval Training: Methodological Considerations for Interpreting Results and Conducting Research. Trends in Endocrinology & Metabolism 31:11, pages 812-817.
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Kuei-Yu Chien, Nai-Wen Kan, Yi-Hung Liao, Wen-Ting Yang & Yong Yang. (2020) Land vs. water HIIE effects on muscle oxygenation and physiological parameter responses in postmenopausal women. Scientific Reports 10:1.
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Sara C. Moniz, Hashim Islam & Tom J. Hazell. (2020) Mechanistic and methodological perspectives on the impact of intense interval training on post‐exercise metabolism. Scandinavian Journal of Medicine & Science in Sports 30:4, pages 638-651.
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Mariana R. Silva, Cristine L. Alberton, Caroline O. Braga & Stephanie S. Pinto. (2020) Acute Effects of Water-Based Concurrent Training Intrasession Exercise Sequences on Energy Expenditure in Young Women. Journal of Physical Activity and Health 17:2, pages 156-161.
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Won-Sang Jung, Hyejung Hwang, Jisu Kim, Hun-Young Park & Kiwon Lim. (2019) Effect of interval exercise versus continuous exercise on excess post-exercise oxygen consumption during energy-homogenized exercise on a cycle ergometer. Journal of Exercise Nutrition & Biochemistry 23:2, pages 45-50.
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