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Marcos D. Polito, Rafael R. Papst & Paulo Farinatti. (2021) Moderators of strength gains and hypertrophy in resistance training: A systematic review and meta-analysis. Journal of Sports Sciences 39:19, pages 2189-2198.
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Zsuzsanna Kneffel, Zsolt Murlasits, Jacob Reed & James Krieger. (2021) A meta-regression of the effects of resistance training frequency on muscular strength and hypertrophy in adults over 60 years of age. Journal of Sports Sciences 39:3, pages 351-358.
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