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Journal of Sports Sciences Volume 37, 2019 - Issue 14
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Physiology and Nutrition

Neuromuscular adaptations to sixteen weeks of whole-body high-intensity interval training compared to ergometer-based interval and continuous training

Gustavo Zaccaria SchaunNeuromuscular Assessment Laboratory, Physical Education School, Federal University of Pelotas, Pelotas, BrazilCorrespondence[email protected]
ORCID Iconhttp://orcid.org/0000-0003-3339-714X
ORCID Icon,
Stephanie Santana PintoNeuromuscular Assessment Laboratory, Physical Education School, Federal University of Pelotas, Pelotas, Brazil
,
Bruno BrasilNeuromuscular Assessment Laboratory, Physical Education School, Federal University of Pelotas, Pelotas, Brazil
,
Gabriela Neves NunesNeuromuscular Assessment Laboratory, Physical Education School, Federal University of Pelotas, Pelotas, Brazil
&
Cristine Lima AlbertonNeuromuscular Assessment Laboratory, Physical Education School, Federal University of Pelotas, Pelotas, BrazilORCID Iconhttp://orcid.org/0000-0002-5258-9406
ORCID Icon
Pages 1561-1569 | Accepted 18 Dec 2018, Published online: 06 Feb 2019

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James F. Timmons, Andrew Beatty, Conor Stout, Ailbhe Ivory, Ciaran Carroll & Brendan Egan. (2023) Increased Lean Body Mass After Bodyweight-Based High Intensity Interval Training in Overweight and Obese Men. Research Quarterly for Exercise and Sport 94:2, pages 418-426.
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Gustavo Z. Schaun & Cristine L. Alberton. (2022) Using Bodyweight as Resistance Can Be a Promising Avenue to Promote Interval Training: Enjoyment Comparisons to Treadmill-Based Protocols. Research Quarterly for Exercise and Sport 93:1, pages 162-170.
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Articles from other publishers (10)

Pablo Pérez-IfránCarlos A. MagallanesFlávio A. de S. Castro, Todd A. Astorino & Stefano Benítez-Flores. (2024) Extremely Low-Volume Burpee Interval Training Equivalent to 8 Minutes Per Session Improves Vertical Jump Compared with Sprint Interval Training in Real-World Circumstances. Journal of Strength and Conditioning Research 38:1, pages 10-20.
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Cristian Caparrós-Manosalva, Nicolás Garrido-Muñoz, Bastián Alvear-Constanzo, Sofía Sanzana-Laurié, Macarena Artigas-Arias, Andrea Alegría-Molina, Nicolás Vidal-Seguel, Jessica Espinoza-Araneda, Nolberto Huard, Aline Souza Pagnussat, Jorge Sapunar, Luis A. Salazar & Gabriel Nasri Marzuca-Nassr. (2023) Effects of high-intensity interval training on lean mass, strength, and power of the lower limbs in healthy old and young people. Frontiers in Physiology 14.
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Alexandre F. Machado, Paulo Vinicios Camuzi Zovico, Alexandre L. Evangelista, Roberta L. Rica, João Marcelo de Q. Miranda, Cristine Lima Alberton, Valentina Bullo, Stefano Gobbo, Marco Bergamin, Julien S. Baker & Danilo S. Bocalini. (2022) Psychophysiological Responses of Exercise Distribution During High Intensity Interval Training Using Whole Body Exercise. Frontiers in Physiology 13.
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Corentin Scoubeau, Bruno Bonnechère, Miriam Cnop, Vitalie Faoro & Malgorzata Klass. (2022) Effectiveness of Whole-Body High-Intensity Interval Training on Health-Related Fitness: A Systematic Review and Meta-Analysis. International Journal of Environmental Research and Public Health 19:15, pages 9559.
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Gustavo Z. Schaun, Marcas M. Bamman, Luana S. Andrade, Gabriela B. David, Vitor L. Krüger, Eduardo F. Marins, Gabriela N. Nunes, Mariana S. Häfele, Graciele F. Mendes, Maria Laura B. Gomes, Paula C. Campelo, Stephanie S. Pinto & Cristine L. Alberton. (2022) High-velocity resistance training mitigates physiological and functional impairments in middle-aged and older adults with and without mobility-limitation. GeroScience 44:3, pages 1175-1197.
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Alexandre Lopes Evangelista, Mario Luis Biffi Pozzi, Leticia Menezes Santos, Bruna Massaroto Barros, Cleison Rodrigues de Souza, Victor Machado Reis & Danilo Sales Bocalini. (2021) ENERGY EXPENDITURE IN HIIT WHOLE BODY ASSOCIATED WITH ELECTROMYOSTIMULATION. Revista Brasileira de Medicina do Esporte 27:6, pages 568-572.
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Alex Ojeda-Aravena, Tomás Herrera-Valenzuela, Pablo Valdés-Badilla, Eduardo Báez-San Martín, Jorge Cancino-López, Jairo Azócar Gallardo, José Zapata-Bastías & José Manuel García-García. (2021) Effects of High-Intensity Interval Training With Specific Techniques on Jumping Ability and Change of Direction Speed in Karate Athletes: An Inter-individual Analysis. Frontiers in Physiology 12.
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Jan Wilke & Lisa Mohr. (2020) Chronic effects of high-intensity functional training on motor function: a systematic review with multilevel meta-analysis. Scientific Reports 10:1.
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Daniel Souza, Victor Coswig, Claudio Andre Barbosa de Lira & Paulo Gentil. (2020) H″IT″ting the Barriers for Exercising during Social Isolation. Biology 9:9, pages 245.
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Alexandre Fernandes Machado, Victor Machado Reis, Roberta Luksevicius Rica, Julien S. Baker, Aylton Jose Figueira Junior & Danilo Sales Bocalini. (2020) Energy expenditure and intensity of HIIT bodywork® session. Motriz: Revista de Educação Física 26:4.
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