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Sports Performance

Effects of jump training on physical fitness and athletic performance in endurance runners: A meta-analysis

Jump training in endurance runners

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Pages 2030-2050 | Accepted 09 Apr 2021, Published online: 06 May 2021

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Utkarsh Singh, Akhilesh Kumar Ramachandran, Rodrigo Ramirez-Campillo, Alejandro Perez-Castilla, José Afonso, Filipe Manuel Clemente & Jon Oliver. (2022) Jump rope training effects on health- and sport-related physical fitness in young participants: A systematic review with meta-analysis. Journal of Sports Sciences 40:16, pages 1801-1814.
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Articles from other publishers (19)

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Cristian Llanos-Lagos, Rodrigo Ramirez-Campillo, Jason Moran & Eduardo Sáez de Villarreal. (2024) Effect of Strength Training Programs in Middle- and Long-Distance Runners’ Economy at Different Running Speeds: A Systematic Review with Meta-analysis. Sports Medicine 54:4, pages 895-932.
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Alejandro Pérez-Castilla, Santiago A. Ruiz-Alias, Rodrigo Ramirez-Campillo, Sergio Miras-Moreno, Felipe García-Pinillos & Aitor Marcos-Blanco. (2024) Acute Effect of Velocity-Based Resistance Training on Subsequent Endurance Running Performance: Volume and Intensity Relevance. Applied Sciences 14:7, pages 2736.
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Rodrigo Ramirez-Campillo, José Afonso, Jason Moran, David G. Behm & Urs Granacher. (2023) Comment on: “Effects of Plyometric Training on Physical Performance: An Umbrella Review”. Sports Medicine - Open 9:1.
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Nuannuan Deng, Kim Geok Soh, Borhannudin Abdullah, Dandan Huang, Wensheng Xiao & Huange Liu. (2023) Effects of plyometric training on technical skill performance among athletes: A systematic review and meta-analysis. PLOS ONE 18:7, pages e0288340.
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Gary Chi-Ching Chow, Fenghua Sun, Kevin Wai-Keung Kam, Yu-Hin Kong & Borui Zhang. (2023) Short vs. Long Bouts of All-Out Rope Skipping: Effects on Metabolic and Perceptual Responses. Applied Sciences 13:12, pages 7072.
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Rodrigo Ramirez-Campillo, Rohit K. Thapa, José Afonso, Alejandro Perez-Castilla, Chris Bishop, Paul J. Byrne & Urs Granacher. (2023) Effects of Plyometric Jump Training on the Reactive Strength Index in Healthy Individuals Across the Lifespan: A Systematic Review with Meta-analysis. Sports Medicine 53:5, pages 1029-1053.
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Rodrigo Ramirez-Campillo, Andrew Sortwell, Jason Moran, José Afonso, Filipe Manuel Clemente, Rhodri S. Lloyd, Jon L. Oliver, Jason Pedley & Urs Granacher. (2023) Plyometric-Jump Training Effects on Physical Fitness and Sport-Specific Performance According to Maturity: A Systematic Review with Meta-analysis. Sports Medicine - Open 9:1.
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Tobias Engeroff, Kristin Kalo, Ryan Merrifield, David Groneberg & Jan Wilke. (2023) Progressive daily hopping exercise improves running economy in amateur runners: a randomized and controlled trial. Scientific Reports 13:1.
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Luca Filipas, Matteo Bonato, Alice Maggio, Gabriele Gallo & Roberto Codella. (2022) Effects of plyometric training on different 8‐week training intensity distributions in well‐trained endurance runners. Scandinavian Journal of Medicine & Science in Sports 33:3, pages 200-212.
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Gopal Kumar & Vivek Pandey. (2023) Effect of Complex Training on Aerobic and Anaerobic Power of Amateur Athletes. Physical Education Theory and Methodology 23:1, pages 65-71.
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Alex Ojeda-Aravena, Tomás Herrera-Valenzuela, Pablo Valdés-Badilla, Eduardo Báez-San Martín, Rohit K. Thapa & Rodrigo Ramirez-Campillo. (2023) A Systematic Review with Meta-Analysis on the Effects of Plyometric-Jump Training on the Physical Fitness of Combat Sport Athletes. Sports 11:2, pages 33.
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Haruhiko GOTO, Kosuke TANIGUCHI, Ryosuke KUROSAWA, Soichiro NAKA & Kazuya NISHITANI. (2023) Relationships between the stretch-shortening cycle ability of the lower extremity and performance among high school male middle- and long-distance runners高校生男子中長距離選手における下肢SSC能力とパフォーマンスとの関係. Taiikugaku kenkyu (Japan Journal of Physical Education, Health and Sport Sciences) 68:0, pages 425-437.
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Joshua F. Feuerbacher & Moritz Schumann. 2023. Endurance Sports Medicine. Endurance Sports Medicine 355 372 .
Zengsong Huang, Deok-Hwan Choi, Bingsen Lai, Zhicheng Lu & Haijun Tian. (2022) Metaverse-based virtual reality experience and endurance performance in sports economy: Mediating role of mental health and performance anxiety. Frontiers in Public Health 10.
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Gaurav Singh, Gaurav Singh Kushwah, Tanvi Singh, Rohit Kumar Thapa, Urs Granacher & Rodrigo Ramirez-Campillo. (2022) Effects of Sand-Based Plyometric-Jump Training in Combination with Endurance Running on Outdoor or Treadmill Surface on Physical Fitness in Young Adult Males. Journal of Sports Science and Medicine, pages 277-286.
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Alejandro Castillo-Domínguez, Jerónimo C. García-Romero, Joaquín Páez-Moguer, Tomás Ponce-García, Miguel Medina-Alcántara & José Ramón Alvero-Cruz. (2021) Relationship between Running Spatiotemporal Kinematics and Muscle Performance in Well-Trained Youth Female Athletes. A Cross-Sectional Study. International Journal of Environmental Research and Public Health 18:16, pages 8869.
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Irineu Loturco, Antonio Dello Iacono, Fábio Y. Nakamura, Tomás T. Freitas, Daniel Boullosa, Pedro L. Valenzuela, Lucas A. Pereira & Michael R. McGuigan. (2021) The Optimum Power Load: A Simple and Powerful Tool for Testing and Training. International Journal of Sports Physiology and Performance 17:2, pages 151-159.
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