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Journal of Sports Sciences Volume 40, 2022 - Issue 23
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Sports Performance

The effect of cold water immersion on the recovery of physical performance revisited: A systematic review with meta-analysis

Hui Cheng Chooa Sport Physiology Department, Sport Science and Medicine Centre, Singapore Sport Institute, SingaporeCorrespondence[email protected]
ORCID Iconhttps://orcid.org/0000-0002-4631-6751View further author information
ORCID Icon,
Marcus Leeb Sports Science, National Youth Sports Institute, SingaporeView further author information
,
Vincent Yeoa Sport Physiology Department, Sport Science and Medicine Centre, Singapore Sport Institute, SingaporeView further author information
,
Wayne Poonc School of Medical and Health Science, Edith Cowan University, Joondalup, AustraliaView further author information
&
Mohammed Ihsand Human Potential Translational Research Programme, Yong Loo Lin School of Medicine, National University of Singapore, SingaporeORCID Iconhttps://orcid.org/0000-0001-5592-6888View further author information
ORCID Icon
Pages 2608-2638 | Received 23 Feb 2022, Accepted 06 Feb 2023, Published online: 02 Mar 2023

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Luthfil Aidiel, Darren Z. Y. Lim, Kin M. Chow, Mohammed Ihsan, Michael Chia & Hui C. Choo. Precooling via immersion in CO2-enriched water at 25°C decreased core body temperature but did not improve 10-km cycling time trial in the heat. Temperature 0:0, pages 1-14.
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Articles from other publishers (3)

Mohammed Ihsan & Hui Cheng Choo. (2024) Recovery During Exercise Heat Acclimation: Will Post-Exercise Cooling Enhance or Interfere with Adaptation?. Journal of Science in Sport and Exercise.
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Megan Pound, Heather Massey, Sasha Roseneil, Ruth Williamson, C Mark Harper, Mike Tipton, Jill Shawe, Malika Felton & Joyce C Harper. (2024) How do women feel cold water swimming affects their menstrual and perimenopausal symptoms?. Post Reproductive Health 30:1, pages 11-27.
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Ludwig Rappelt, Sasha Javanmardi, Lars Heinke, Christian Baumgart & Jürgen Freiwald. (2023) The multifaceted nature of recovery after exercise: A need for individualization. Sports Orthopaedics and Traumatology 39:4, pages 359-367.
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