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Original Articles

Effect of vibratory stimulation training on maximal force and flexibility

, &
Pages 561-566 | Accepted 30 Mar 1994, Published online: 01 Feb 2008

Keep up to date with the latest research on this topic with citation updates for this article.

Read on this site (12)

Tuğba Aydın, Fatma Nur Kesiktaş, Akın Baskent, Ayşe Karan, Ilhan Karacan & Kemal S. Türker. (2020) Cross-training effect of chronic whole-body vibration exercise: a randomized controlled study. Somatosensory & Motor Research 37:2, pages 51-58.
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Katerina Stambolieva, Dorina Petrova & Mariya Irikeva. (2017) Positive effects of plantar vibration training for the treatment of diabetic peripheral neuropathy: A pilot study. Somatosensory & Motor Research 34:2, pages 129-133.
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Darryl Cochrane. (2013) The sports performance application of vibration exercise for warm-up, flexibility and sprint speed. European Journal of Sport Science 13:3, pages 256-271.
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JeniR. McNeal, Shawn Edgerly, WilliamA. Sands & Jeffrey Kawaguchi. (2011) Acute effects of vibration-assisted stretching are more evident in the non-dominant limb. European Journal of Sport Science 11:1, pages 45-50.
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PedroJ. Marín, AzaelJ. Herrero, Fernando Zarzosa, MatthewR. Rhea & David García-López. (2010) Vertical whole-body vibrations improve the total volume of a biceps curl set to failure. European Journal of Sport Science 10:6, pages 385-390.
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Dirk Vissers, Jean-Pierre Baeyens, Steven Truijen, Kris Ides, Carl-Christian Vercruysse & Luc Van Gaal. (2009) The Effect of Whole Body Vibration Short-Term Exercises on Respiratory Gas Exchange in Overweight and Obese Women. The Physician and Sportsmedicine 37:3, pages 88-94.
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Jin Luo, Brian McNamara & Kieran Moran. (2008) Effect of vibration training on neuromuscular output with ballistic knee extensions. Journal of Sports Sciences 26:12, pages 1365-1373.
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WilliamA. Sands, JeniR. McNeal, MichaelH. Stone, WendyL. Kimmel, G. Gregory Haff & Monem Jemni. (2008) The effect of vibration on active and passive range of motion in elite female synchronized swimmers. European Journal of Sport Science 8:4, pages 217-223.
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Stephan Turbanski, ChristianT. Haas, Dietmar Schmidtbleicher, Antje Friedrich & Petra Duisberg. (2005) Effects of random whole-body vibration on postural control in Parkinson's disease. Research in Sports Medicine 13:3, pages 243-256.
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Z Yue, H Kleinöder & Joachim Mester. (2001) A model analysis of the effects of wobbling mass on whole-body vibration. European Journal of Sport Science 1:1, pages 1-19.
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V.B. ISSURIN & G. TENENBAUM. (1999) Acute and residual effects of vibratory stimulation on explosive strength in elite and amateur athletes. Journal of Sports Sciences 17:3, pages 177-182.
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Articles from other publishers (156)

Juan Fabregat-Fernández, Vicente Rodríguez-Pérez, Rocío Llamas-Ramos, Ana Felicitas López-Rodríguez, Jesús Seco-Calvo & Inés Llamas-Ramos. (2023) Therapeutic Exercise Intervention Using Vibration Platforms for Glycemic Control in Type 2 Diabetes: A Pilot Study. Journal of Clinical Medicine 12:20, pages 6518.
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Atefeh Aboutorabi, Mokhtar Arazpour, Mohamad Hadadi & Masoumeh Veiskarami. (2023) Effect of Subsensory Vibration on Postural Control of Healthy Elderly and Subjects with Simulated Reduced Plantar Feet Sensation: A Randomized Crossover Controlled Trial. JPO Journal of Prosthetics and Orthotics 35:4, pages e81-e88.
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Francesca Greco, Federico Quinzi, Katia Folino, Marco Spadafora, Loretta Francesca Cosco, Maria Grazia Tarsitano & Gian Pietro Emerenziani. (2023) Acute Effects of Whole-Body Vibration on Quadriceps Isometric Muscular Endurance in Middle-Aged Adults: A Pilot Study. Vibration 6:2, pages 399-406.
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Darryl Cochrane & Jörn Rittweger. 2023. Handbuch für Vibrationstraining und Vibrationstherapie. Handbuch für Vibrationstraining und Vibrationstherapie 77 95 .
Zhen Wang, Zhen Wei, Xiangming Li, Zhangqi Lai & Lin Wang. (2022) Effect of whole-body vibration on neuromuscular activation and explosive power of lower limb: A systematic review and meta-analysis. PLOS ONE 17:12, pages e0278637.
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Tso-Yen Mao, Hsi ChenSu-Shiang Lee, Mei-Yi Lee & Chun-Feng Huang. (2022) Effects of Vibration Resistance Exercises on EMG and Skeletal Muscle Hemodynamics. American Journal of Health Behavior 46:3, pages 274-284.
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Giuseppe ANNINO, Vincenzo MANZI, Paolo BUSELLI, Bruno RUSCELLO, Fabrizio FRANCESCHETTI, Cristian ROMAGNOLI, Franco COTELLI, Maurizio CASASCO, Elvira PADUA & Ferdinando IELLAMO. (2022) Acute effects of whole-body vibrations on the fatigue induced by multiple repeated sprint ability test in soccer players. The Journal of Sports Medicine and Physical Fitness 62:6.
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Aler R. Almeida, Marcos D. M. Drummond, Leszek A. Szmuchrowski, Gustavo F. Pedrosa & Bruno P. Couto. (2022) Different types of mechanical vibration application on EMG response and strength performance. Motriz: Revista de Educação Física 28.
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Noriaki Maeda, Yukio Urabe, Somu Kotoshiba, Makoto Komiya, Masanori Morikawa, Yuichi Nishikawa & Junpei Sasadai. (2021) Acute effects of local vibration stretching on ankle range of motion, vertical jump performance and dynamic balance after landing. Isokinetics and Exercise Science 29:2, pages 139-145.
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F. Dall'Acqua, G. Cristina-Souza, A.C. Santos-Mariano, R. Bertuzzi, C. Rodacki & A.E. Lima-Silva. (2021) Caffeine ingestion improves specific artistic swimming tasks. Brazilian Journal of Medical and Biological Research 54:4.
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Feland JB, Thalman Lesley, Hunter I, Cochrane DJ & Hopkins JT. (2020) Whole-body vibration and stretching enhances dorsiflexion range of motion in individuals with chronic ankle instability. Physical Therapy in Sport 44, pages 1-7.
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George A. Koumantakis, Eleonora Roussou, Georgios A. Angoules, Nikolaos A. Angoules, Theodoros Alexandropoulos, Georgia Mavrokosta, Prokopios Nikolaou, Filippi Karathanassi & Maria Papadopoulou. (2020) The immediate effect of IASTM vs. Vibration vs. Light Hand Massage on knee angle repositioning accuracy and hamstrings flexibility: A pilot study. Journal of Bodywork and Movement Therapies 24:3, pages 96-104.
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Seung-Rok Kang, Gi-Wook Kim, Myoung-Hwan Ko, Kap-Soo Han & Tae-Kyu Kwon. (2020) The effect of exercise load deviations in whole body vibration on improving muscle strength imbalance in the lower limb. Technology and Health Care 28, pages 103-114.
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W. Guy Hornsby, Mark A. South, Jason D. Stone, Hugh S. Lamont, G. Gregory Haff & Michael H. Stone. (2020) The Acute Effects of Whole Body Vibration on Isometric Mid-Thigh Pull Performance. Vibration 3:2, pages 85-98.
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Meizhen Huang, Tiev Miller, Michael Ying & Marco Y. C. Pang. (2020) Whole-body vibration modulates leg muscle reflex and blood perfusion among people with chronic stroke: a randomized controlled crossover trial. Scientific Reports 10:1.
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Chang-yeon Chi & Suhn-yeop Kim. (2019) Effects of Sling Exercise With Vibration on Range of Motion, Muscle Strength, Pain, Disability in Patients With Shoulder Injuries. Physical Therapy Korea 26:3, pages 11-22.
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F. Sammali, L. Xu, C. Rabotti, M. Cardinale, Y. Xu, J.P. van Dijk, M.J. Zwarts, Z. Del Prete & M. Mischi. (2018) Effects of vibration-induced fatigue on the H-reflex. Journal of Electromyography and Kinesiology 39, pages 134-141.
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A.H. Alghadir, S. Anwer, H. Zafar & Z.A. Iqbal. (2018) Effect of localised vibration on muscle strength in healthy adults: a systematic review. Physiotherapy 104:1, pages 18-24.
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A Neamţu, D Simoiu, E Nyaguly, I Crastiu & L Bereteu. (2018) Analysis of whole-body vibration on rheological models for tissues. IOP Conference Series: Materials Science and Engineering 294, pages 012087.
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Giuseppe Annino, Ferdinando Iellamo, Francesco Palazzo, Augusto Fusco, Mauro Lombardo, Francesca Campoli & Elvira Padua. (2017) Acute changes in neuromuscular activity in vertical jump and flexibility after exposure to whole body vibration. Medicine 96:33, pages e7629.
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Leandro V. de Paula, Pedro V.S. Moreira, Rudolf Huebner & Leszek A. Szmuchrowski. (2017) Indirect sinusoidal vibrations induces an acute increase in explosive strength. Journal of Electromyography and Kinesiology 35, pages 76-85.
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Ju-Hwan Oh, Seung-Rok Kang, Tae-Kyu Kwon & Jin-Young Min. (2015) The Effect on Muscle Activation in the Trunk and Lower Limbs While Squatting with Slope-whole-body Vibration. Korean Journal of Sport Biomechanics 25:4, pages 383-391.
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Ruben Tobias Goebel, Heinz Kleinöder, Zengyuan Yue, Ranajay Gosh & Joachim Mester. (2015) Effect of Segment-Body Vibration on Strength Parameters. Sports Medicine - Open 1:1.
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Giorgos P. Paradisis, Athanassios Bissas & Carlton B. Cooke. (2015) Effect of Combined Uphill-Downhill Sprint Training on Kinematics and Maximum Running Speed in Experienced Sprinters. International Journal of Sports Science & Coaching 10:5, pages 887-897.
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Tijana Jevtic, Aleksandar Zivanovic & Rui C.V. Loureiro. (2015) Focal vibro-tactile stimulation as a pre-conditioner to enhance muscle performance in robot-mediated neurorehabilitation. Focal vibro-tactile stimulation as a pre-conditioner to enhance muscle performance in robot-mediated neurorehabilitation.
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Lin Xu, Chiara Rabotti & Massimo Mischi. (2015) On the nature of the electromyographic signals recorded during vibration exercise. European Journal of Applied Physiology 115:5, pages 1095-1106.
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Liane Domingos Laisa, Mantilla Giehl Paula, Nunes Paiva Dulciane, Ribeiro Asad Nasser, Jesus Marin Pedro & Bernardo Filho Mario. (2015) Alterations on the plasma concentration of hormonal and non hormonal biomarkers in human beings submitted to whole body vibration exercises. Scientific Research and Essays 10:8, pages 287-297.
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Nuttaset Manimmanakorn, Jenny J. Ross, Apiwan Manimmanakorn, Samuel J.E. Lucas & Michael J. Hamlin. (2015) Effect of Whole-Body Vibration Therapy on Performance Recovery. International Journal of Sports Physiology and Performance 10:3, pages 388-395.
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Do-Young Park, Hye-Rie Lee, Min-Suk Rho & Sang-Suk Lee. (2014) Effective Isolation of Primo Vessels in Lymph Using Sound- and Ultrasonic-wave Stimulation. Journal of Acupuncture and Meridian Studies 7:6, pages 298-305.
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Monèm Jemni, Bessem Mkaouer, Michel Marina, Arben Asllani & William A. Sands. (2014) Acute Static Vibration-Induced Stretching Enhanced Muscle Viscoelasticity But Did Not Affect Maximal Voluntary Contractions in Footballers. Journal of Strength and Conditioning Research 28:11, pages 3105-3114.
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Lin-Rong LiaoMeizhen HuangFreddy M.H. LamMarco Y.C. Pang. (2014) Effects of Whole-Body Vibration Therapy on Body Functions and Structures, Activity, and Participation Poststroke: A Systematic Review. Physical Therapy 94:9, pages 1232-1251.
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Zhichuan Tang, Shouqian Sun, Jian Wang & Kejun Zhang. (2014) An ergonomics evaluation of the vibration backpack harness system in walking. International Journal of Industrial Ergonomics 44:5, pages 753-760.
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HWAI-TING LIN, YING-YU CHEN, DEAN-CHUAN WANG, PEI-HSI CHOU, LAN-YUEN GUO & WEN-LAN WU. (2014) THE ACUTE EFFECT OF TRAINING FREQUENCIES AND NUMBER OF SETS OF WHOLE BODY VIBRATION ON KNEE JOINT PROPRIOCEPTION. Journal of Mechanics in Medicine and Biology 14:03, pages 1450036.
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Rina So, Miki Eto, Takehiko Tsujimoto & Kiyoji Tanaka. (2014) Acceleration training for improving physical fitness and weight loss in obese women. Obesity Research & Clinical Practice 8:3, pages e238-e248.
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Sergio Rodríguez-Jiménez, Adolfo Benitez, Miguel Á. García González, Gerard M. Feliu & Nicola A. Maffiuletti. (2014) The Influence of Preset Frequency, Loading Condition, and Exercise Type on the Mechanical Behavior of a Novel Vibratory Bar. Journal of Strength and Conditioning Research 28:4, pages 982-989.
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William A. Sands, Melonie B. Murray, Steven R. Murray, Jeni R. McNeal, Satoshi Mizuguchi, Kimitake Sato & Michael H. Stone. (2014) Peristaltic Pulse Dynamic Compression of the Lower Extremity Enhances Flexibility. Journal of Strength and Conditioning Research 28:4, pages 1058-1064.
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Farshad Ghazalian, Laleh Hakemi, Lotfali Pourkazemi, Mohammadreza Akhoond & Morteza Ahmadi. (2014) Effects of different amplitudes of whole body vibration training on performance. Sport Sciences for Health 10:1, pages 35-40.
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Jarosław Jaszczur-Nowicki. (2014) The Effect of Programed Physical Activity Measured with Levels of Body Balance Maintenance. Medical Science Monitor 20, pages 1841-1894.
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Danúbia da Cunha Sá-Caputo, Pedro Ronikeili-Costa, Rafaelle Pacheco Carvalho-Lima, Luciana Camargo Bernardo, Milena Oliveira Bravo-Monteiro, Rebeca Costa, Janaina de Moraes-Silva, Dulciane Nunes Paiva, Christiano Bittencourt Machado, Paula Mantilla-Giehl, Adriano Arnobio, Pedro Jesus Marin & Mario Bernardo-Filho. (2014) Whole Body Vibration Exercises and the Improvement of the Flexibility in Patient with Metabolic Syndrome. Rehabilitation Research and Practice 2014, pages 1-10.
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Steven L. Ferguson, Eonho Kim, Dong-il Seo & Michael G. Bemben. (2013) Comparing the Effects of 3 Weeks of Upper-Body Vibration Training, Vibration and Stretching, and Stretching Alone on Shoulder Flexibility in College-Aged Men. Journal of Strength and Conditioning Research 27:12, pages 3329-3334.
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Thomas Lapole, Francis Canon & Chantal P?rot. (2013) Ipsi- and contralateral H-reflexes and V-waves after unilateral chronic Achilles tendon vibration. European Journal of Applied Physiology 113:9, pages 2223-2231.
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T. Y. Lee & D. H. K. Chow. (2013) Effects of whole body vibration on spinal proprioception in normal individuals. Effects of whole body vibration on spinal proprioception in normal individuals.
June-Yi Heo, Ji-Hwan Chung, Dong-Hee Choi, Hye-Rie Lee, Young-Il Noh, Moon-Young Han, Yeon-Chul Jeong, Jae-Yeon Lee, Kyeong-Ju Seo, Ji-Su Park, Nu-Ri Kim, Kyu-Hwan Lee, Yu-Mi Bae, Eun-Sae Lee & Sang-Suk Lee. (2013) Isolation and Yield Enhancement of Primo Vessels Inside of Rabbit Lymph Vessels by Using Sound Wave Vibration. Korean Journal of Acupuncture 30:2, pages 122-130.
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G. Gyulai, L. Rácz, R. Di Giminiani & József Tihanyi. (2013) Effect of whole body vibration applied on upper extremity muscles. Acta Physiologica Hungarica 100:1, pages 37-47.
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Lin Xu, Chiara Rabotti & Massimo Mischi. (2013) Novel Vibration-Exercise Instrument With Dedicated Adaptive Filtering for Electromyographic Investigation of Neuromuscular Activation. IEEE Transactions on Neural Systems and Rehabilitation Engineering 21:2, pages 275-282.
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M. Ete Chan, Gunes Uzer & Clinton T. Rubin. (2013) The Potential Benefits and Inherent Risks of Vibration as a Non-Drug Therapy for the Prevention and Treatment of Osteoporosis. Current Osteoporosis Reports 11:1, pages 36-44.
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Y. Osawa & Y. Oguma. (2011) Effects of resistance training with whole‐body vibration on muscle fitness in untrained adults. Scandinavian Journal of Medicine & Science in Sports 23:1, pages 84-95.
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Young Geun ParkBum Sun KwonJin-Woo ParkDong Yeon ChaKi Yeun NamKyoung Bo SimJihea ChangHo Jun Lee. (2013) Therapeutic Effect of Whole Body Vibration on Chronic Knee Osteoarthritis. Annals of Rehabilitation Medicine 37:4, pages 505.
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D. J. Cochrane. (2011) Is vibration exercise a useful addition to a weight management program?. Scandinavian Journal of Medicine & Science in Sports 22:6, pages 705-713.
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Stephanie C. Hadi, Jude J. Delparte, Sander L. Hitzig & Beverley Catharine Craven. (2012) Subjective Experiences of Men With and Without Spinal Cord Injury: Tolerability of the Juvent and WAVE Whole Body Vibration Plates. PM&R 4:12, pages 954-962.
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Azahara Fort, Daniel Romero, Caritat Bagur & Myriam Guerra. (2012) Effects of Whole-Body Vibration Training on Explosive Strength and Postural Control in Young Female Athletes. Journal of Strength and Conditioning Research 26:4, pages 926-936.
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Thomas LapoleChantal Pérot. (2012) Hoffmann reflex is increased after 14 days of daily repeated Achilles tendon vibration for the soleus but not for the gastrocnemii muscles. Applied Physiology, Nutrition, and Metabolism 37:1, pages 14-20.
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Ashleigh T. Weier & Dawson J. Kidgell. (2012) Strength Training with Superimposed Whole Body Vibration Does Not Preferentially Modulate Cortical Plasticity. The Scientific World Journal 2012, pages 1-9.
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Alicia M. Goodwill & Dawson J. Kidgell. (2012) The Effects of Whole-Body Vibration on the Cross-Transfer of Strength. The Scientific World Journal 2012, pages 1-11.
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Rita Tomás, Vinson Lee & Scott Going. (2011) THE USE OF VIBRATION EXERCISE IN CLINICAL POPULATIONS. ACSM'S Health & Fitness Journal 15:6, pages 25-31.
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James Fisher, James Steele, Stewart Bruce-Low & Dave Smith. (2011) Evidence-Based Resistance Training Recommendations. Medicina Sportiva 15:3, pages 147-162.
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Gi-Yeon Han, Seung-Ah Park, Ji-Hye Kim, Eun-Kyung Lee, Hyun-Jung Kim, Young-Kwon Seo, Jung-Keug Park & Chan-Wha Kim. (2011) Effects of vibration on the proteome expression of anterior cruciate ligament cells. Experimental Biology and Medicine 236:7, pages 783-789.
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Pierpaolo Iodice, Rosa Grazia Bellomo, Glaugo Gialluca, Giorgio Fan?Raoul Saggini. (2010) Acute and cumulative effects of focused high-frequency vibrations on the endocrine system and muscle strength. European Journal of Applied Physiology 111:6, pages 897-904.
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Holger Eckhardt, Rainer Wollny, Helmut Müller, Peter Bärtsch & Birgit Friedmann-Bette. (2011) Enhanced Myofiber Recruitment During Exhaustive Squatting Performed as Whole-Body Vibration Exercise. Journal of Strength and Conditioning Research 25:4, pages 1120-1125.
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Darryl Cochrane. (2011) Shaking weight loss away - Can vibration exercise reduce body fat?. Journal of Human Sport and Exercise 6:1, pages 33-39.
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Thomas Lapole & Chantal Pérot. (2011) Effects of repeated Achilles tendon vibration on triceps surae stiffness and reflex excitability. Journal of Electromyography and Kinesiology 21:1, pages 87-94.
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Amir Hoshang Bakhtiary, Elham Fatemi, Mohammad Amozade Khalili & Raheb Ghorbani. (2011) Localised application of vibration improves passive knee extension in women with apparent reduced hamstring extensibility: a randomised trial. Journal of Physiotherapy 57:3, pages 165-171.
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